畅所育言
Cece&Soso新手爸妈必备播客｜Me After Mom 过去这一年历经生育各项关卡，备孕、怀孕、生产、当妈、母乳喂养、产后修复，再到回归职场、自我成长、踏上创业之路——第一次当妈妈的我们，也第一次掉入了“无法掌控”的生活。 从慌张到接纳，我们逐渐学会了与“不确定”相处。就像人生这条路与育儿这件事，从来都没有既定的轨道，也无需找寻正确的答案。
| Publishes | Twice monthly | Episodes | 93 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Kids & Family |
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“我们寻找的不是完美的教育，而是与家庭禀赋最匹配的‘另一半’。”
上期我们分享了厦深两地私立园的真实探访与体系感受，本期，我们将深入探寻一个更核心的问题：
如何剥开幼儿园的“面纱”，找到真正适合孩子和家庭的“底色” ？回归选择本身，分享撕掉育儿焦虑后最真实的择园方法论：
• 资源匹配论：放弃“完美幼儿园”幻想，用「家庭禀赋清单」对标「园所供给清单」
• 预算锚点效应：为何学费不应超过家庭收入的某个百分比？（附计算公式）
• 高敏感娃择园悖论：师生比过低反而是一种压力？如何为孩子... more
“当我在月费2万的蒙氏园里，看到孩子专注却沉默的脸庞时，突然意识到：择园的终极答案，从来不在任何一套光鲜的体系里，而在孩子推开门那一刻眼里的光。”
本期，Cece和Soso撕开幼儿园宣传册的完美滤镜，以两地妈妈视角，带你沉浸式体验深圳与厦门的20所代表性幼儿园（蒙氏、华德福、瑞吉欧、IB……）。
• 天价蒙氏深度剖析：AMI持证率背后，师生比1:4为何仍让人感到“不值”？
• 华德福的灵与肉：理想国的自然教育，能否克服“油油脏脏”的硬件挑战？
• 择园核心悖论：我们究竟是在为孩子选择“正... more
本期播客，是我们开播两年多来难得的「吐槽特辑」。
聊聊最近我们那些没被修饰的 “一地鸡毛”：Cece为换阿姨心力交瘁，最合拍的阿姨因腰椎间盘突出下户，找新阿姨时遇到用工荒，还要应对大宝因 “妈妈陪妹妹” 而争宠、不想上学的小情绪；Soso 被娃黏到 “窒息”，中午陪睡 1.5 小时、晚上睡地板床，凌晨还要处理漏尿换睡袋，七夕都没收到老公一句问候，还要对抗隔代养育里的矛盾……
这些不能被简单归类为 “负能量”，而是每个妈妈都可能遇到的日常。正如我们在节目里说：“育儿没有标准答案，每个人拿到的题... more
“体检报告上31%的体脂率像一记耳光，突然打醒沉溺母职的我——原来当好妈妈的前提，是先找回自己的身体坐标。”
Soso揭密产后的运动重启计划：
• 体检红牌：胆囊息肉/肾结石/高胆固醇的身体代价清单
• 晨间战神：5分钟朝阳疗法（降皮质醇）+ 120-140心率慢跑公式
• 妈妈肌群修复：肩背训练破解抱娃圆肩
• 饮食祛魅：四级食物分类法戒断加工零食瘾
成为妈妈后，我们总在‘照顾孩子’与‘关照自己’之间寻找平衡，而运动，或许是最温柔的和解方式。
我们分享不卷不焦虑的运动观... more
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Apple Podcasts4为啥老重名！！！China2 months ago - 加入群聊
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Apple Podcasts50@：！？China2 months ago - …
听了情绪稳定那一期，其实是有启发的，但是但是，听得很难受，一个没有说完，另一个就在不断抢话，没有听人家说完再说。而且太多那种词语，“就是…””譬如说…”好多这类型的词，听得有点抓狂。
Apple Podcasts3kutcnjkklChina6 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #81 |  Italy/Kids & Family |
Apple Podcasts | #47 |  Singapore/Kids & Family |
Apple Podcasts | #66 | China/Kids & Family |
Apple Podcasts | #102 |  Argentina/Kids & Family |
Apple Podcasts | #147 |  Belgium/Kids & Family |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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畅所育言 launched 2 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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