长乐小院瑜伽
冒小疯Claire我们相信，瑜伽不仅是身体的练习，更是面对生活的一种哲学。 在这里，我们通过对话、读书、练习与觉察，探寻 生命的丰盛和喜悦 瑜伽｜冥想｜哲学｜大脑神经学｜心理学
| Publishes | Twice monthly | Episodes | 85 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | LeisureReligion & Spirituality |
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新年伊始，我们总是格外感受到“时间”的存在——它流逝、它催促、它带来成长，也带来终结。
时间如果只是一条单向的河流，终将流向死亡，生命是否只剩下终点？
或许，在另一种智慧里，时间并非直线，而是一个圆，一场循环，一次次的沉淀与新生。
本期节目，Yan与范塬老师，展开一场关于 “时间” 的思想漫游。
从个体感受到文明周期，从神话隐喻到修行体悟——
我们尝试在“时间”这条路上，寻得一份不焦虑的从容。
【嘉宾介绍】
范塬，瑜伽习练者，曾在南亚、东南亚各国旅居、学习，考察东方文化十余年。师从中国社会... more
你是否曾在微信聊天时，用过那个 “胖乎乎、元气满满”的瑜伽小人表情包？
你是否想过，这些治愈又传神的作品，背后是一位怎样的创作者？
本期节目，我们邀请到 “敬敬瑜伽”系列漫画、表情包和周边的作者——敬敬。
她从游戏公司插画师，到成为母亲，再到用画笔记录瑜伽生活——
这不仅仅是一个关于创作的故事，更是一个关于 “在人生转折处，如何重新连接自己” 的生命记录。
本期嘉宾：
敬敬 | 瑜伽插画师、独立创作者。山东人，现居上海。从小热爱绘画，大学主修动画专业，曾在游戏公司从事高精度插画工作七年。... more
又到一年将尽时。
时间线性向前，从不回头——我们留不住青春，躲不过白发，也避不开告别。
但在这一年又一年的流逝中，是否有什么东西，是可以被我们牢牢握在手中的？
本期新年特辑，与Dou老师围绕 “时间、衰老与主体感” 展开了一场温暖而清醒的对谈。
从身边亲友的变化，到街头两位老爷爷带来的心灵震撼；从尼采的“无限轮回”之问，到如何在信息洪流中保持内在的锚点——
这既是一场岁末反思，也是一次关于 “如何活出自己” 的真诚探寻。
节目结尾音乐是Dou 老师为新年创作的即兴手碟！
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•... more
“心的力量，比我们想象中巨大得多。”
十五年后重逢，童庆依然是我瑜伽路上的那盏灯。这一次，我们坐下来，不谈高深理论，只聊那些让生命真实转变的片刻——从一次写错的签证开始，到禅定中时间的消失，再到日常生活中如何安放一颗容易被扰乱的心。
这不仅仅是一场关于修行的对话，更是一次关于如何活得更加清醒、自由与开阔的真诚分享。
本期嘉宾：童庆
• 瑜伽与禅修实修者，修行经历超过20年
• 曾在印度、尼泊尔等多地深度修行，接触内观、止观，马哈希等多种禅修体系
• 出世入世之间自由的行者
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Apple Podcasts | #244 |  Hong Kong/Leisure |
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| Listeners per Episode | Gender Skew | Location | |||
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长乐小院瑜伽 launched 3 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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