瑜伽小冒险
Claire冒小疯一档烧脑至不再被头脑束缚的瑜伽哲学播客🤯 也许你不同意我的观点： 1. 站在21世纪的时间点看瑜伽，没有人可以不被tantra（谭崔/密续/密宗）的思想所影响 2. 不谈至解脱或证悟，就不足以称为瑜伽哲学 也许我的观点太强势，也许我的【小我】被传承和自己师父磨掉得还不够，但我愿意在这里和大家一起冒险。 让我们一起探索：瑜伽的丰富，要到哪一层才够😏 《瑜伽小冒险》 明明白白传承 清清楚楚练习 正经练瑜伽 偶尔皮一下
| Publishes | Twice monthly | Episodes | 50 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Religion & Spirituality |
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Latest Episodes
为什么马年转山功德会“翻倍”？冈仁波齐凭什么成为世界中心？转山路上哪些雷区千万别踩？如果去不了，有没有“滴滴代转”的业务？听完这期，你再也不会“盲目”转山了。
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【常驻嘉宾】雍贝老师，来自四川阿坝，藏语母语，13年的理论学习（包括显宗、密续、大圆满）及多年瑜伽实修，获得藏地传承最高学位——格西学位。
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01:32 Claire上半年转山战绩可查：梅里 / 五台山 / 贡嘎 / 冈仁波齐
04:30 神山VS圣山：出世与入世的本质区别
11:45 世界的中心... more
欢迎收听Tao老师的解答：为什么静坐的练习能带来阿汤的进步？
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【嘉宾介绍】Tao Yearn, 阿斯汤伽二级授权老师，Mysore Beijing创办人，多年赴印度喜马拉雅瑜伽体系研学。（👆图片为2026年AYCC现场）
“如果心像弄皱了的A4纸，静坐就是在抚平这些褶皱。” —— Tao
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03:58 正片开始：静坐如何影响体式质量？
05:09 陶老师的“黑历史”：第一次去喜马拉雅传承，盘莲花静坐一小时后腿僵掉
08:31 Mysore的“热... more
她没有企图心，甚至不知道瑜伽是什么，却在联合国大会的采访现场，被一位穿橘色袍子的印度出家人“吸干”了全场的噪音，莫名泪流满面。
她是Swami Veda大师身边侍者，也是被上师“整”得最惨的学生之一。从理性至上的媒体人，到被师父一把“拎”上修行路，她说：“所有的事情都不冲突，冲突的，只是我们的心。”
这期播客，我们聊和上师的奇遇，聊上师如何用一把钥匙打开所有人的心，聊如何在刷小红书的时间里完成2分钟的静坐，聊那个坐在轮椅上被助理推着“超跑”、自己却像树懒一样从容挥手的可爱老人。
真正的上师，不在... more
这期播客，是一次跨越两千多年的“连线”。石宏老师以其融会贯通的智慧，从古印度“修道”的广阔概念，到佛经中“止观”的精微定义，再到《瑜伽经》的核心要义，为我们拆解了“瑜伽”二字的真正重量。
【嘉宾介绍】石宏老师，国际喜马拉雅瑜伽协会总裁，Swami Veda大师亲自授权之启引老师。
石宏老师拥有深厚的佛学及瑜伽哲学底蕴, 为华文界翻译瑜伽哲学的重要作者，译有《瑜伽经白话讲解》、《夜行的鸟》、《瑜伽就是心灵修行》、《哈达瑜伽》、《走向静默，如你本来》等。
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03:10 核心问... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #157 | China/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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