瑜伽小冒险
Claire冒小疯一档烧脑至不再被头脑束缚的瑜伽哲学播客🤯 也许你不同意我的观点： 1. 站在21世纪的时间点看瑜伽，没有人可以不被tantra（谭崔/密续/密宗）的思想所影响 2. 不谈至解脱或证悟，就不足以称为瑜伽哲学 也许我的观点太强势，也许我的【小我】被传承和自己师父磨掉得还不够，但我愿意在这里和大家一起冒险。 让我们一起探索：瑜伽的丰富，要到哪一层才够😏 《瑜伽小冒险》 明明白白传承 清清楚楚练习 正经练瑜伽 偶尔皮一下
| Publishes | Twice monthly | Episodes | 52 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Category | Religion & Spirituality |
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Latest Episodes
刚完成Carlos老师哲学课翻译工作的我，回想了一下，第一次参加Carlos的课程还真就是在Prakāśa。这间有点“特别”的瑜伽馆，每年邀请老师来到上海，就不同主题、不同典籍坚持开设瑜伽哲学类课程，不知不觉也有好几年了。不禁想问到背后的那个人，是什么让她做出了这样的决定？商业瑜伽馆VS瑜伽哲学课，两者的矛盾和兼容度，到底有多大？
欢迎收听Prakāśa创始人Lynn的访谈，关于开馆，关于哲学，也关于她自己的瑜伽之路。
【嘉宾介绍】Lynn Light, Prakāśa创始人，功夫瑜伽创始人... more
当人生陷入迷茫、不确定和焦虑时，古老的谭崔瑜伽（tantra yoga）哲学能给我们带来怎样的智慧和力量？以及tantra到底有多积极，欢迎来感受下🤌
【嘉宾介绍】Carlos出生于西班牙马德里，在离开天主教家庭远赴印度旅程中，毅然出家18年，以Swami Gitananda的名号，全身心投入Sarasvati僧团的生活，并以传承的教导为终生使命。拥有伯克利加州大学的梵文硕士和圣塔芭芭拉加州大学的宗教研究硕士双学位，五十年来在全世界教导成千上万的学生冥想和哲学，把东方智慧带入现代生活。
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为什么马年转山功德会“翻倍”？冈仁波齐凭什么成为世界中心？转山路上哪些雷区千万别踩？如果去不了，有没有“滴滴代转”的业务？听完这期，你再也不会“盲目”转山了。
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【常驻嘉宾】雍贝老师，来自四川阿坝，藏语母语，13年的理论学习（包括显宗、密续、大圆满）及多年瑜伽实修，获得藏地传承最高学位——格西学位。
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01:32 Claire上半年转山战绩可查：梅里 / 五台山 / 贡嘎 / 冈仁波齐
04:30 神山VS圣山：出世与入世的本质区别
11:45... more
欢迎收听Tao老师的解答：为什么静坐的练习能带来阿汤的进步？
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【嘉宾介绍】Tao Yearn, 阿斯汤伽二级授权老师，Mysore Beijing创办人，多年赴印度喜马拉雅瑜伽体系研学。（👆图片为2026年AYCC现场）
“如果心像弄皱了的A4纸，静坐就是在抚平这些褶皱。” —— Tao
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03:58 正片开始：静坐如何影响体式质量？
05:09 陶老师的“黑历史”：第一次去喜马拉雅传承，盘莲花静坐一小时后腿僵掉
08:31 Myso... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #229 | China/Religion & Spirituality |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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瑜伽小冒险 launched 2 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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