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Artwork for Challenges That Change Us

Challenges That Change Us

Ali Flynn
Mental Health
Menopause
Nutrition
Physical Exercise
Spontaneous Coronary Artery Dissection
Resilience
Anxiety
Women's Health
Postural Orthostatic Tachycardia Syndrome
Emotional Well-Being
Hormone Replacement Therapy
Physical Symptoms
Psychological Symptoms
Divorce
Heart Attack
Domestic Violence
Weight Management
Healthy Aging
Chronic Diseases
Chronic Illness

Discover the transformative power of resilience and personal growth in "Challenges That Change Us," a captivating podcast hosted by Ali Flynn. Join Ali as she engages in heartfelt conversations with individuals who have triumphed over adversity or possess invaluable expertise in navigating life's obstacles. Dive into their captivating journeys, delving into both the peaks and valleys of their expe... more

PublishesWeeklyEpisodes212Founded4 years ago
Number of ListenersCategories
Personal JournalsHealth & FitnessMental HealthSociety & Culture

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Artwork for Challenges That Change Us

Latest Episodes

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TW: child sexual abuse and trafficking

This is part 2 of Robyn Cameron’s incredibly traumatic story of abuse, and trafficking inside a cult and continues to share the trauma she experien... more

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TW: child sexual abuse and trafficking

We have discussed the horrors of child sexual abuse before, but Robyn Cameron’s story reveals a lev... more

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Trigger warning: suicide and suicidal ideation

This week we have the privilege to talk to someone with incredible experience working in th... more

Challenges That Change Us –

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We’ve talked about experiencing a health issue and not knowing the cause and we’ve talked about the impact of suddenly losing mobility from an accident. But w... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Robyn Cameron
Survivor of cult upbringing and trafficking
Independent trauma survivor / advocate
Episode: 206 {Robyn Cameron Pt 1} Healing from the Cancer of Cults
Ken Meldrum
A registered nurse with extensive experience in mental health and suicide prevention.
Episode: 205 {Ken Meldrum} A father’s darkest day with suicidal ideations
Ro Clark
Artist and advocate living with paralysis
Episode: 204 {Ro Clark} I became paralysed and had no idea why
Claire Torkington
CEO of Ability Enterprises, with a diverse background in organizational development and a focus on social justice.
Ability Enterprises
Episode: 202 {Claire Torkington} Facing near death experiences and walking away
Dante Amato
A life transformation coach and psychic medium who shares her experiences of overcoming childhood trauma and loss.
Episode: Episode feature: {Dante Amato} The recovery from childhood sexual abuse and abandonment
Ali Moore
Award-winning journalist and broadcaster, survivor of childhood sexual abuse
Me Too NZ, Tika
Episode: 199 {Alison Mau} Publicly sharing the truth about my child sexual abuse
Lenny Ravich
An 89-year-old gestalt therapist and keynote speaker
Episode: 197 {Lenny Ravich Pt 2} Why I call myself a narcissist
John Griffith
CEO of Sunshine Way, a drug and alcohol rehabilitation center
Sunshine Way
Episode: 194 {John Griffith} Started drinking at 5, in rehab by 18
Melanie Staudt
Cancer survivor and advocate
Episode: 191 {Melanie Staudt Pt. 2} When the medical system repeatedly missed my cancer

Host

Ali Flynn
Host of Challenges That Change Us, Co-founder and CEO of Tri-Architude Performance

Reviews

4.9 out of 5 stars from 196 ratings
  • Inspiring and Natural

    Loves the episode with Matt and learning about his MD journey. Beautifully handled with many applications for all of us, regardless of our own individual journeys.

    Apple Podcasts
    5
    redbird.iphone
    United Statesa year ago
  • Such a fabulous podcast

    You often feel alone when facing adversity. Listening to the stories of how others overcame their challenges becomes incredibly healing and gives you the strength to keep going. That’s why this podcast is so powerful. Thanks Ali.

    Apple Podcasts
    5
    Jo (Aus)
    Australiaa year ago
  • A safe place!

    I was recently a guest on this platform, and within minutes became an even bigger fan! Highly recommend!

    Apple Podcasts
    5
    Dsk713
    United States2 years ago
  • 🤍🤍🤍

    This podcast is so intimate and vulnerable and covers an incredible range of topics. I haven’t heard stories like these anywhere else! It really makes you think twice of about what you should be thankful for, and how everyone is fighting their own battles. sometimes you can tell, sometimes you can’t, and it’s so important to be kind and open minded. It’s a privilege to hear stories like this!

    @empowerwithem

    Apple Podcasts
    5
    _doremi101
    United States2 years ago
  • Adore this podcast

    I look forward to my Monday’s as I get to be inspired by people that have a great story. Whether they’re through it or in it- there’s always takeaways that make me feel stronger about my own journey. Ali is a natural at interviewing and digging that little bit deeper. Highly recommend ❤️

    Apple Podcasts
    5
    Dougthedysdog
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes consistently inspire and uplift, with listeners calling it a safe, empowering space.
Listeners praise the intimate, vulnerable storytelling and practical takeaways.
Fans note the host's ability to dig deeper and help them feel part of the room.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

204 {Ro Clark} I became paralysed and had no idea why
Q: What does life look like for you now?
I'm painting landscapes that symbolize beauty and pain, creating art that reflects my experiences.
204 {Ro Clark} I became paralysed and had no idea why
Q: What message do you have for the Ro five years before the accident?
I had this urge to experience life fully, knowing that we only live once and to travel and make memories with my family.
204 {Ro Clark} I became paralysed and had no idea why
Q: What did the hard days look like in that part of the recovery?
It was really hard. The hospital down there was quite archaic, with no privacy and lots of difficult moments.
205 {Ken Meldrum} A father’s darkest day with suicidal ideations
Q: What for you has been the most challenging parts?
The most challenging parts are when people don't want to link with you or trust you, making it hard to help them.
Episode feature: {Dante Amato} The recovery from childhood sexual abuse and abandonment
Q: What animal best describes you, but what is it in particular about that animal?
I would definitely be a whale, as there's something about the ocean where I belong, and the way they move powerfully and intentionally resonates with me.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Challenges That Change Us

What is Challenges That Change Us about and what kind of topics does it cover?

Conversations center on resilience, healing from trauma, and personal growth, with guests ranging from trauma survivors to mental health experts and therapists. Across episodes, listeners gain practical insights for navigating adversity, managing mental health, and transforming difficult experiences into meaningful change. The show often features intimate, vulnerable storytelling, candid discussions about abuse, addiction, and recovery, and practical steps for resilience—making it a strong fit for audiences seeking motivation, mental health guidance, and real-world strategies for overcoming challenges. A notable strength is the host's ability to steer beyond surface narratives into actionable takeaways and deeply personal journeys, which ca... more

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Which podcasts are similar to Challenges That Change Us?

These podcasts share a similar audience with Challenges That Change Us:

1. Conversations
2. The Imperfects
3. No Filter
4. Ladies, We Need To Talk
5. Mamamia Out Loud

How many episodes of Challenges That Change Us are there?

Challenges That Change Us launched 4 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Challenges That Change Us?

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What guests have appeared on Challenges That Change Us?

Recent guests on Challenges That Change Us include:

1. Robyn Cameron
2. Ken Meldrum
3. Ro Clark
4. Claire Torkington
5. Dante Amato
6. Ali Moore
7. Lenny Ravich
8. John Griffith

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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