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Challenges That Change Us

Ali Flynn
Mental Health
Nutrition
Menopause
Physical Exercise
Spontaneous Coronary Artery Dissection
Resilience
Women's Health
Anxiety
Postural Orthostatic Tachycardia Syndrome
Physical Symptoms
Psychological Symptoms
Emotional Well-Being
Hormone Replacement Therapy
Divorce
Heart Attack
Domestic Violence
Weight Management
Healthy Aging
Chronic Diseases
Cycling

Discover the transformative power of resilience and personal growth in "Challenges That Change Us," a captivating podcast hosted by Ali Flynn. Join Ali as she engages in heartfelt conversations with individuals who have triumphed over adversity or possess invaluable expertise in navigating life's obstacles. Dive into their captivating journeys, delving into both the peaks and valleys of their expe... more

PublishesWeeklyEpisodes197Founded4 years ago
Number of ListenersCategories
Mental HealthSociety & CulturePersonal JournalsHealth & Fitness

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Artwork for Challenges That Change Us

Latest Episodes

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This week is actually a bit of a different style of episode. Normally, we interview a guest on a challe... more

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Trigger warning: Childhood sexual abuse, alcohol addiction

Our identity and how we see ourselves has a... more

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Grab your burnout workbook HERE. 

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The journey of fighting cancer is so much more than just: finding out you have it and then getting trea... more

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Cancer has a devastating effect both on those it afflicts and those around them.

For Melanie Staudt he... more

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Recent Guests

Melanie Staudt
Cancer survivor and advocate
Episode: 191 {Melanie Staudt Pt. 2} When the medical system repeatedly missed my cancer
Sarah Davis
Professional risk taker, seasoned corporate leader, adventurer, and bestselling author of "Paddle the Nile, One Woman's Search For the Life of the Less Ordinary"
Episode: 187 {Sarah Davis Pt 1} Facing hippos, rapids and near death experiences on the Nile
Cliff Morgan
Leadership expert and endorsed organizational psychologist
Lumion
Episode: 186 {Clifford Morgan} A psychologists take on imposter syndrome
Courtney Bourchard
Former senior constable and forensic scientist who served in the Queensland Police Force
Queensland Police Force
Episode: 185 {Courtney Burchard} How the Hannah Clarke murder triggered a forensic officer’s PTSD
Yummi Nguyen
Founder of Meet Fear With Love and guide to leaders, entrepreneurs, and parents
Meet Fear With Love
Episode: 183 {Yummi Nguyen} The recovery journey from childhood family trauma
Allan Parker
Microbehavioral scientist and negotiator
Episode: 182 {Allan Parker} From being unable to read to micro behavioural scientist
Diana Connell
Advocate for domestic violence awareness and survivor of domestic violence
Episode: 180 {Diana Connell} I had no idea I was living in a domestic violence relationship
Tina Kendall-Davis
Founder of Anytime Counselling, a mental health service for rural communities.
Anytime Counselling
Episode: 179 {Tina Kendall-Davis} Why keeping quiet about stress on the farm can be fatal
Lora Starling
Award-winning designer and founder of her own studio
Episode: 178 {Lora Starling} Starting again after a business partnership break down

Host

Ali Flynn
Co-founder and CEO of Tri-Architude Performance, and host engaging in heartfelt conversations with guests who have triumphed over adversity, bringing insights on personal growth and resilience.

Reviews

4.9 out of 5 stars from 195 ratings
  • Inspiring and Natural

    Loves the episode with Matt and learning about his MD journey. Beautifully handled with many applications for all of us, regardless of our own individual journeys.

    Apple Podcasts
    5
    redbird.iphone
    United States10 months ago
  • Such a fabulous podcast

    You often feel alone when facing adversity. Listening to the stories of how others overcame their challenges becomes incredibly healing and gives you the strength to keep going. That’s why this podcast is so powerful. Thanks Ali.

    Apple Podcasts
    5
    Jo (Aus)
    Australiaa year ago
  • A safe place!

    I was recently a guest on this platform, and within minutes became an even bigger fan! Highly recommend!

    Apple Podcasts
    5
    Dsk713
    United Statesa year ago
  • 🤍🤍🤍

    This podcast is so intimate and vulnerable and covers an incredible range of topics. I haven’t heard stories like these anywhere else! It really makes you think twice of about what you should be thankful for, and how everyone is fighting their own battles. sometimes you can tell, sometimes you can’t, and it’s so important to be kind and open minded. It’s a privilege to hear stories like this!

    @empowerwithem

    Apple Podcasts
    5
    _doremi101
    United Statesa year ago
  • Adore this podcast

    I look forward to my Monday’s as I get to be inspired by people that have a great story. Whether they’re through it or in it- there’s always takeaways that make me feel stronger about my own journey. Ali is a natural at interviewing and digging that little bit deeper. Highly recommend ❤️

    Apple Podcasts
    5
    Dougthedysdog
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its motivational content and the diverse range of topics surrounding resilience and mental health.
Listeners express appreciation for the intimate and vulnerable storytelling that resonates deeply with their own journeys.
Reviews highlight the expertise of guests and the meaningful insights shared throughout the episodes, enhancing personal growth and understanding.
Listeners feel a strong connection to the host's authentic style and the transformative narratives that are shared, emphasizing the community formed around shared experiences of challenge.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

191 {Melanie Staudt Pt. 2} When the medical system repeatedly missed my cancer
Q: What helped you to integrate your experiences related to detaching from your body?
Meditation and practices that connect me to my body, such as body tapping and grounding exercises, have been instrumental in my healing process.
182 {Allan Parker} From being unable to read to micro behavioural scientist
Q: What impact did going from not being able to read to being able to read have on you?
The transition allowed Allan to connect with the concept of human potential, reshaping his understanding of what was possible for him and inspiring him to explore neuroplasticity.
182 {Allan Parker} From being unable to read to micro behavioural scientist
Q: Can you tell us about your journey into the neuroscience world?
Allan shares his path from having reading difficulties to becoming a neuroscientist, highlighting how his experiences with education and personal challenges led him to understand the brain's potential.
183 {Yummi Nguyen} The recovery journey from childhood family trauma
Q: What was it like growing up in your house?
Yummi describes her childhood as complex and difficult, marked by a lack of emotional connection and the pressures of being the unwanted child, which ultimately led to her struggles with self-worth and mental health.
181 {Diana Connell part 2} The struggles of starting again after domestic violence
Q: Can you clarify what support is available for those experiencing domestic violence?
Peer support workers, lawyers for various legal needs, child support services, psychologists, and quick response support within 48 hours are all available to help people experiencing domestic violence.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
Interests
Professions
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Frequently Asked Questions About Challenges That Change Us

What is Challenges That Change Us about and what kind of topics does it cover?

A platform dedicated to exploring resilience and personal growth, featuring in-depth conversations with individuals who have successfully overcome various life challenges or possess significant expertise in relevant fields. The discussions often highlight transformative journeys, revealing the peaks and valleys of experiences that impart valuable insights about coping with adversities. Noteworthy themes include mental health awareness, community support, and advocacy for individuals facing hardships, making it compelling for listeners seeking motivation and deeper understanding of personal narratives of triumph. The podcast is known for its authentic storytelling approach, fostering a connection that encourages listeners to reflect on their... more

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How many listeners does Challenges That Change Us get?

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How many subscribers and views does Challenges That Change Us have?

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Which podcasts are similar to Challenges That Change Us?

These podcasts share a similar audience with Challenges That Change Us:

1. Ladies, We Need To Talk
2. Conversations
3. The Imperfects
4. No Filter
5. No One Saw It Coming

How many episodes of Challenges That Change Us are there?

Challenges That Change Us launched 4 years ago and published 197 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Challenges That Change Us?

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What guests have appeared on Challenges That Change Us?

Recent guests on Challenges That Change Us include:

1. Melanie Staudt
2. Sarah Davis
3. Cliff Morgan
4. Courtney Bourchard
5. Yummi Nguyen
6. Allan Parker
7. Diana Connell
8. Tina Kendall-Davis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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