Your Chakra Coach
Sarah BrightExploring how the chakra system can expand your emotional, mental, physical, and spiritual wellness, leading you closer to your highest self. Visit www.yourchakracoach.com for more!
| Publishes | Weekly | Episodes | 236 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpirituality | ||||
Listen to this Podcast
Latest Episodes
In this episode of Your Chakra Coach, we explore how energy becomes dysregulated over time and why gentle awareness—not force—is the key to resetting your chakra system. You’ll be guided through a calming, full-body chakra energy reset designed to he... more
This episode of Your Chakra Coach explores the beautiful intersection between Internal Family Systems (IFS) therapy and the chakra system, revealing how both frameworks help us understand the many parts within us. We’ll look at how specific chakras m... more
In this episode of Your Chakra Coach, we explore how unresolved emotional wounds are stored in the chakras and subtly influence your life. You’ll learn how the root, sacral, solar plexus, heart, throat, third eye, and crown chakras can hold pain from... more
In this episode, we explore what modern neuroscience reveals about how meditation changes the brain. Using EEG research, I break down the five main brainwave types—delta, theta, alpha, beta, and gamma—and explain how each one behaves during waking, s... more
Many women find themselves drawn to spiritual growth — meditation, mindfulness, divine connection — yet quietly resist crown chakra work without knowing why. In this episode, we explore three reasons women avoid engaging with the crown chakra and how... more
This episode explores three deep, emotional, and spiritual reasons women often resist or avoid doing Third Eye Chakra work. The Third Eye, or Ajna, governs intuition, perception, clarity, and insight. Yet for many women, developing these gifts can fe... more
Why is it so hard to speak your truth—even when you know what you want to say? In this episode of Your Chakra Coach, we explore the emotional and energetic reasons women often avoid doing throat chakra work. From the fear of rejection and the loss of... more
The heart chakra is our center of love, compassion, and connection — yet for many of us, it’s also where our deepest fears and old pains live. In this episode, we explore why women sometimes avoid doing heart chakra work and how to approach it with p... more
Key Facts
Host
Reviews
- First time listener
I stumbled across your podcast while looking for a quick “root chakra” balancing episode I could listen to on the way to work. Loved the way you delivered the information, I will be a returning listener!
Apple Podcasts5ArachneWvr
United States3 months ago - Amazing Podcast!
I really enjoy the flow and energy of this podcast. Sarah does a wonderful job of delivering information in a way that is heartfelt and very much needed for her listeners.
Apple Podcasts5Alicia SweezerUnited States10 months ago - Highest self
Glad you’re back! Thank you for this excellent podcast.
Apple Podcasts5coldfrozenplace
Canadaa year ago - Finding happiness
I am so glad that I found this podcast. Sarah has made a difference in my life.
Apple Podcasts5Peacefully yours2United States2 years ago - Love this!!
So much helpful information, presented beautifully…thank you!!!
Apple Podcasts5sheep,sheep,gooseUnited States2 years ago - Perfect Timing!
This podcast has been the perfect source of information, perfectly timed! There is a wealth of information here and it has been exactly what I’ve needed. Love it!
Apple Podcasts5Crk25United States2 years ago - Love, love, love!
I love your podcast. You have helped me sit with my grief and trauma. I am learning to heal myself. Thank you 🩵
Apple Podcasts5LisrogUnited States2 years ago - Helped me understand myself
I’ve been listening to Your Chakra Coach for the past year, and wow looking back at everything I’ve learned! Sarah breaks the chakra system down to digestible pieces and is relatable to everyday life. I feel like I have a better understanding of the forces happening within me, why, and how I can calibrate them for my highest self ✨thank you Sarah!
Apple Podcasts5no_trace_travelerUnited States2 years ago - Great host
Sarah is a great host, she makes sense and explains the chakras in an easy to understand way. Interesting guests come on too!
Apple Podcasts5Pippa-MochaCanada2 years ago - Your Chakra Coach
I accidentally found this podcast about a year ago and was instantly taken with it. Everything made so much sense to me and the way Sarah explains things just makes it that much easier to digest. I have learned so much about the chakra system and myself from this show and find myself sharing episodes with friends or diving in to something further after listening to her guests. I absolutely recommend it to anyone interested in learning about the chakra system or just about how people work, in gen... more
Apple Podcasts5Draw some fanaticUnited States2 years ago - Love this podcast!
Love all the insight Sarah and her lovely guests offer through this podcast. I always feel lighter and more aligned after listening to the message and would recommend this to anyone interested in exploring the chakra system or spirituality in general.
Apple Podcasts5AvgtkahnlCanada2 years ago - Love this show
Great podcast full of really useful information and insights from interesting guests thanks for the work you do Sally x
Apple Podcasts5Crystalsally
United Kingdom2 years ago - Insightful, Informative and Fun!
Sarah does a great interview and makes it fun and easy to share with the audience. I love the way she looks at things and talks about the chakras and spirituality. After listening to a few episodes I’m totally hooked!
Apple Podcasts5Dating Coach Ronnie Ann RyanUnited States2 years ago - Soothing and informative
I really enjoy the host’s voice and I’ve learned so much in just a few episodes.
Apple Podcasts5sheseemsdoneUnited States3 years ago - Grounded & Wise
This is an awesome podcast and Sarah knows her stuff. I was really impressed and I’m not easily impressed 🙌
Apple Podcasts5HeatherFormerHooterUnited States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #100 |  Israel/Religion & Spirituality/Spirituality |
Top Spirituality Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Your Chakra Coach
What is Your Chakra Coach about and what kind of topics does it cover?
Content focuses on the chakra system and its impact on overall wellness, including emotional, mental, physical, and spiritual aspects. Episodes cover a range of topics like emotional healing, meditation, and the psychological barriers that prevent individuals from engaging with their chakras. The host offers practical insights for listeners to explore their personal journeys of self-discovery and healing, often weaving in personal anecdotes to create relatable content. Additionally, there is a strong emphasis on addressing societal norms and gender-specific challenges that hinder authentic self-expression and emotional openness.
Where can I find podcast stats for Your Chakra Coach?
Rephonic provides a wide range of podcast stats for Your Chakra Coach. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Your Chakra Coach and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Your Chakra Coach get?
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What are the audience demographics for Your Chakra Coach?
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How many subscribers and views does Your Chakra Coach have?
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How many episodes of Your Chakra Coach are there?
Your Chakra Coach launched 6 years ago and published 236 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Your Chakra Coach?
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Where can I see ratings and reviews for Your Chakra Coach?
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