
Exploring how the chakra system can expand your emotional, mental, physical, and spiritual wellness, leading you closer to your highest self. Visit www.yourchakracoach.com for more!
| Publishes | Weekly | Episodes | 236 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||

In this episode of Your Chakra Coach, we explore how energy becomes dysregulated over time and why gentle awareness—not force—is the key to resetting your chakra system. You’ll be guided through a calming, full-body chakra energy reset designed to he... more
This episode of Your Chakra Coach explores the beautiful intersection between Internal Family Systems (IFS) therapy and the chakra system, revealing how both frameworks help us understand the many parts within us. We’ll look at how specific chakras m... more
In this episode of Your Chakra Coach, we explore how unresolved emotional wounds are stored in the chakras and subtly influence your life. You’ll learn how the root, sacral, solar plexus, heart, throat, third eye, and crown chakras can hold pain from... more
In this episode, we explore what modern neuroscience reveals about how meditation changes the brain. Using EEG research, I break down the five main brainwave types—delta, theta, alpha, beta, and gamma—and explain how each one behaves during waking, s... more
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I stumbled across your podcast while looking for a quick “root chakra” balancing episode I could listen to on the way to work. Loved the way you delivered the information, I will be a returning listener!
I really enjoy the flow and energy of this podcast. Sarah does a wonderful job of delivering information in a way that is heartfelt and very much needed for her listeners.
Glad you’re back! Thank you for this excellent podcast.
I am so glad that I found this podcast. Sarah has made a difference in my life.
So much helpful information, presented beautifully…thank you!!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #219 | |
Apple Podcasts | #196 | |
Apple Podcasts | #230 |
Listeners, social reach, demographics and more for this podcast.
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Content focuses on the chakra system and its impact on overall wellness, including emotional, mental, physical, and spiritual aspects. Episodes cover a range of topics like emotional healing, meditation, and the psychological barriers that prevent individuals from engaging with their chakras. The host offers practical insights for listeners to explore their personal journeys of self-discovery and healing, often weaving in personal anecdotes to create relatable content. Additionally, there is a strong emphasis on addressing societal norms and gender-specific challenges that hinder authentic self-expression and emotional openness.
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Your Chakra Coach launched 6 years ago and published 236 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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