
【節目簡介】歡迎來到《茶學筆記》。我是主持人侯文隆 WEN-LONG HOU。我於 2025 年畢業於國立暨南國際大學研究所,並自 2010 年起擔任「龍馬同慶號」普洱茶台灣總代理 吾素齋普洱茶庄 總經理。本節目結合我 16 年的產業實務經驗與學術訓練,利用AI的內容分析技術導讀全球頂尖科學期刊(如 Nature, Molecules 等)中關於普洱茶與健康的最新研究。我們不只聊茶的風味,更深入探討數據背後的真相。例如研究證實,紫色普洱茶(如紫芽)中的核心成分(兒茶素、咖啡因與原花青素混合物)能顯著延緩由 beta澱粉樣蛋白引起的毒性,並透過啟動 DAF-16 等長壽相關因子來減少大腦中的斑塊堆積,展現出預防阿茲海默症的潛力 。無論您是愛茶人、健康追求者,還是對科學感興趣的聽眾,歡迎訂閱《茶學筆記》,與我一起穿透數據,品味健康。 【關於主持人】侯文隆 WEN-LONG HOU國立暨南國際大... more
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Life SciencesAlternative HealthHealth & FitnessScience |

【本集重點】
痛風發作讓人痛不欲生,而普洱茶竟然能成為尿酸的剋星?本集我們深入探討 13 年陳年普洱熟茶如何透過科學機制,建立起對抗高尿酸的雙重防線。
我們將解析普洱茶中的關鍵成分「茶褐素」(Theabrownin),如何一方面在肝臟抑制尿酸生成的「工廠機器」(ADA 與 XOD 酶),另一方面在腎臟阻斷尿酸的「回收通道」(URAT1 與 GLUT9),達到降尿酸的顯著效果。想知道為何老熟茶比生茶更有效?這集告訴你答案。
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【本集簡介】 你是「飯後昏迷族」嗎?本集《茶學筆記》深入解讀台灣大學林仁混教授團隊發表於國際權威期刊《Food & Function》的震撼研究。
數據顯示,5年陳年普洱茶中的「茶多醣」,在抑制糖分吸收的實驗中(IC50),竟展現出比臨床西藥「阿卡波糖(Acarbose)」強 400 倍的潛力!更厲害的是,它具備「狙擊手」般的精準度,能鎖定糖分吸收卻不干擾澱粉消化,讓你告別西藥常見的脹氣與副作用。
為什麼「茶是老的藥」?年份如何改變茶的化學結構?聽完這集,你會對茶桌上的這片葉子完全改觀。 more
您的血管健康嗎?很多人以為血管堵塞只是「吃太油」,但科學家發現,真正的兇手其實是免疫細胞「叛變」了!😱
本集《茶學筆記》深入導讀 台灣臺北醫學大學 (TMU) 發表於國際權威期刊《ACS》的研究。揭開普洱茶如何透過阻斷 alpha9 受體,防止單核球變成「泡沫細胞」,從源頭預防動脈硬化。
🎧 本集精彩段落:
• (00:30) 誰是兇手?原本保護血管的警察,為何變成路障?
• (02:00) 台灣之光:北醫大發現普洱茶的「精準防禦機制」
關於【茶學筆記】: 侯總帶您用科學視角,重新... more
為什麼這種「紫色能量」能喚醒長壽基因 DAF-16?從《Molecules》期刊解析紫芽普洱守護大腦的秘密路徑。
想看本集論文中的關鍵圖表與線蟲實驗畫面?歡迎訂閱我的 YouTube 頻道【茶學筆記】。
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• 【本集重點】
• 分子密碼: 導讀發表於《Nature Communications》的研究,揭開普洱茶「茶褐素」如何透過調節腸道菌群,切斷肝臟膽汁酸熱線,達成代謝膽固醇的科學實證。
• 意象解密: 結合主持人侯文隆的碩士論文,解析 T4U 茶藝論壇中的「體驗、價值、象徵」三層次,教您避開「學費茶」陷阱。
• 經驗觀點: 擁有 16 年龍馬同慶號總經理經驗的侯文隆,帶您在科學數據與品飲直覺間找到平衡。
【參考文獻】
• Nature Communications (2019): 茶褐素... more
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