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Cardiff Central

The WRRAP network
Cardiff Rugby
Cardiff
URC
Stormers
Ospreys
Munster
Scarlets
Cardiff RFC
Wales
South Africa
Glasgow
Sharks
Benetton
Leinster
Cardiff 150th Anniversary
WRU
Dragons
Wales National Rugby Union Team
Cardiff Central Podcast
Dewi Cross

Covering all things Cardiff Rugby related, a podcast for the fans by the fans. Happy to chat with fans, coaches, players and those who are slightly weird! A fans podcast for Cardiff Rugby fans - chatting rugby in all its glory.

PublishesWeeklyEpisodes120Founded3 years ago
Number of ListenersCategories
RugbySports

Listen to this Podcast

Artwork for Cardiff Central

Latest Episodes

Dan, Frazier, Rhys & Tony look ahead to the Rags’ 2026/27 Super Rygbi Cymru campaign, pick out players to watch and discuss the player and coaching pathway, and there’s a look back on shaky scrums, dodgy goal kicking and stunning tries from the frien... more

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Dan, Fordey, Simon & Rhys preview Cardiff’s pre-season fixtures, discuss the players to watch and debate the Blue & Blacks’ 13 options, plus there’s new jerseys and they cost a lot of money!

#Cardiff #Welshrugby #URC

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Dan, Tony & Steve attempt to put together an all-time Cardiff XV from across the eras as the 150th year of the Blue & Blacks gets underway.

#Rugby #Welshrugby #URC #Cardiff #150

#Sesquicentenial

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Dan, Fordey & Steve go over a busy summer of Cardiff news, consider how many 10s is too many, look at any gaps that remain in the squad and review Wales’ test window, plus the Rags are back and the pathway is in rude health.

#Cardiff #Rugby #WelshRu... more

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Key Facts

Accepts Sponsors
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Recent Guests

Rhys Bynum
Regular guest, returning on the episode
Cardiff Rugby fan community / former player observer
Episode: His autograph has a Fish in it | Cardiff Central Podcast
Martyn Ryan
Long-time director involved with Cardiff Rugby and Welsh rugby governance
Cardiff Rugby / Hollywood Consortium
Episode: Martyn Ryan Special - Cardiff Central Podcast
Frazier Stroud
Guest on the panel, rugby commentator
Episode: OMG it’s Liam Belcher! | Cardiff Central
Andrew Ford
Guest on the panel, known as Fordey
Episode: OMG it’s Liam Belcher! | Cardiff Central
Simon Jones
Guest on the panel
Episode: OMG it’s Liam Belcher! | Cardiff Central
Steve Coombs
Guest on the show, rugby analyst
Cardiff Rugby / Enterprise rugby discussion
Episode: Altitude sickness strikes again | Cardiff Central
Tony Esposito
Guest on the show, rugby analyst
Cardiff Rugby / URC analysis
Episode: Altitude sickness strikes again | Cardiff Central
David Allen
Editor of the Cardiff Rugby 150 book
Cardiff Rugby 150 book editors
Episode: Cardiff 150: Book Special
Gwyn Prescott
Editor and rugby historian
Cardiff Rugby 150 book editors
Episode: Cardiff 150: Book Special

Hosts

Dan
Host of the Cardiff Central podcast (presenting and facilitating)
Tony Esposito
Guest on the show, rugby analyst; contributing tactical discussion

Reviews

4.1 out of 5 stars from 42 ratings
  • Superb

    Great discussion every week. Excellent knowledge and entertaining chat. A must for fans of the Blue and Blacks as well as the Rags.

    Apple Podcasts
    5
    Gareth Mac
    United Kingdoma year ago
  • Sound is dreadful

    Love the knowledge about Cardiff but please sort the sound out Dan is clear as a bell Harley is very tinny. But Frazer is so quiet it’s hard to listen to. Please sort it out. And stop the dead air. Other than that. Keep up the good work.

    Apple Podcasts
    3
    Daiwales
    United Kingdom2 years ago
  • CARDIFF CARDIFF CARDIFF

    Best pod hosts in the WORLD 😂 If your a Rugby fan and love Cardiff you won’t regret giving this pod a listen.

    Apple Podcasts
    5
    Warrender1997
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sound quality can be uneven, but content is engaging for rugby fans.
Energetic hosts and fans create a passionate, community vibe.
The show has strong Cardiff rugby focus and knowledgeable guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#245
United States/Sports/Rugby
Apple Podcasts
#98
United Kingdom/Sports/Rugby
Apple Podcasts
#191
Australia/Sports/Rugby
Apple Podcasts
#49
United Arab Emirates/Sports/Rugby
Apple Podcasts
#51
Switzerland/Sports/Rugby
Apple Podcasts
#60
New Zealand/Sports/Rugby

Talking Points

Recent interactions between the hosts and their guests.

Martyn Ryan Special - Cardiff Central Podcast
Q: What should Cardiff and Welsh rugby focus on to become more sustainable and competitive in the long term?
We need a stronger development pathway, greater continuity between clubs and schools, better investment in coaching and players, and a more robust commercial model that can attract private investment while ensuring financial resilience for the clubs and the union.
Martyn Ryan Special - Cardiff Central Podcast
Q: Do you think the four-side strategy was the right approach at the time and what happened to those plans?
The four-side strategy made sense in theory to build enough player depth for international rugby, but in practice the financial and governance realities, including debt and ownership complexities, meant a rethink was necessary, and the plan ultimately evolved toward consolidation and a focus on sustainability.
Martyn Ryan Special - Cardiff Central Podcast
Q: What was your initial impression when you joined Cardiff in 2013-14 during a challenging period for Welsh rugby?
I found there were a couple of things, I joined at a peak of interest because it was the Lions year, and there was a sense that Cardiff could be part of a broader, ambitious strategy. We had good people in place, but there were ongoing tensions with the RFU and WRU that needed careful navigation to stabilise the club and push forward with development.
The Big Josh chat
Q: Can you share what happened with your heart condition and how it affected your career decisions?
Josh recounts the stroke-like incident, hospital visits, MRI findings of scar tissue, and the emotional rollercoaster of considering retirement before ultimately returning to rugby after treatment and blood thinner management.
The Big Josh chat
Q: What was the moment like when you first learned about your England call-up and how did you handle the pressure?
He describes a surge of emotion at being capped, the realization that he wasn't just an imposter, and the determination to keep pushing, despite the intense training and the shoulder injury that followed.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Cardiff Central

What is Cardiff Central about and what kind of topics does it cover?

- A fan-driven rugby chat focused on Cardiff Rugby, with spirited panel discussions, tactical analysis, match recaps, and off-field news like ownership, governance, and development pathways. Episodes frequently feature guest analysts and Welsh rugby insiders, pairing detailed on-field breakdowns with banter and fan perspectives. The show stands out for its deep Cardiff-specific content, recurring panels, and a willingness to tackle both performance and broader rugby governance in Wales.

- Listeners are likely Cardiff Rugby enthusiasts who enjoy in-depth tactical takes, player spotlights, and a healthy degree of humor and banter. The format often blends professional insight with fan culture, making it engaging for people tracking URC, Europe... more

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How many listeners does Cardiff Central get?

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To see how many followers or subscribers Cardiff Central has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Cardiff Central?

These podcasts share a similar audience with Cardiff Central:

1. Welsh Regional Rugby Appreciation Podcast
2. The Ospreys Eyrie
3. Sosbans and Sidesteps
4. Sportin Wales: The Podcast
5. The Ospreys Rugby Supporter Podcast

How many episodes of Cardiff Central are there?

Cardiff Central launched 3 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Cardiff Central?

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What guests have appeared on Cardiff Central?

Recent guests on Cardiff Central include:

1. Rhys Bynum
2. Martyn Ryan
3. Frazier Stroud
4. Andrew Ford
5. Simon Jones
6. Steve Coombs
7. Tony Esposito
8. David Allen

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