菜根谭·百日心法100讲
认知考古于雷你读过《菜根谭》，道理也点头，可一遇事还是慌、一受委屈还是憋、一件三年前的破事还在心里死磕——这门课是讲给这样的人的。不是再给你添一本没读进身体的书，是帮你把"知道"一寸寸变成"做到"。
《菜根谭》这名字出自一句老话——咬得菜根，百事可做。它从不是供着看的，是拿来嚼的。这一百讲，于雷把四百年前洪应明的一句句菜根，拆成一百天的认知手术：一天嚼一句，掉一片旧肉，长一寸古人的骨。不灌鸡汤，不讲大道理，只对着你此刻的难处下刀。主讲于雷，早年在南怀瑾先生门下问学，后在少林寺教学三年。
一天一句，一集听完，通勤路上、睡前闭眼，单手就能跟。前三讲免费试听——身、慎言、心地，味苦，回甘在后。
公众号：雷音-认知考古
有具体的事想问，来这儿说：a.u9c.cn/5HwqbH
| Publishes | Daily | Episodes | 3 | Founded | 12 days ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | EducationCourses | ||
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"心地干净，方可读书学古。"读了一肚子书，结果脾气更大、更看不起人、更爱拿道理去戳身边人——那书就白读了，还成了伤人的刀。这一嚼，于老师讲菜根谭最狠的一句提醒：读书的根，不是读多少，是你舍不舍得，拿它来切自己。 标签：菜根谭 · 心地干净方可读书 · 读书 · 修心 · 认知 · 国学
"抱朴守拙，涉世之道。"你把自己活成了一张张面具：在领导面前一张，在客户面前一张，在饭桌上又一张。戴久了，连独处时都摘不下来。这一嚼，于老师讲菜根谭里那个"朴"字——不是教你笨，是教你怎么把那个真的自己，从一身面具底下捞回来。 标签：菜根谭 · 抱朴守拙 · 真我 · 面具 · 认知 · 国学
那个比你晚进来两年的人升了，你还在原地。你跟人说"他升上去是因为他陪，我有底线"——可夜里你清楚，你羡慕的不是那个位置，是他敢，你不敢。菜根谭第一句"弄权一时，凄凉万古"，于老师不拿它讲道德，他拿它替你拆开心里那道堵：你守的到底是底线，还是怕。 标签：菜根谭 · 弄权一时凄凉万古 · 底线 · 职场 · 认知 · 国学
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