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Cadence and Coffee

Wasim & Albab

A podcast for cycling lovers sharing real stories, rides, experiences, and conversations from the cycling world.

PublishesWeeklyEpisodes9Foundeda month ago
Number of ListenersCategory
Sports

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Artwork for Cadence and Coffee

Latest Episodes

From long drives and hostel stays to taking on some of the most iconic climbs in cycling, this episode dives into our trip to the French Alps.

We break down the full experience, getting there, basing ourselves in Grenoble, and riding legendary climb... more

Cycling isn’t just about watts, distance, or data, it’s about fitting it into real life.

In this episode of Cadence & Coffee, we talk about how to balance training with work, travel, family, and everything in between. From early morning rides to squ... more

24 hours. Hundreds of kilometres.

One of the most meaningful journeys in history… done on a bike.

In this episode of Cadence & Coffee, we sit down with a Shareeq who took on the Hijra ride from Makkah to Madinah, pushing through heat, fatigue, and m... more

Starting cycling can feel overwhelming, endless gear, big price tags, and the pressure to have it all from day one.

In this episode of Cadence & Coffee, we break it down simply.

We cover the different types of cycling (road, gravel, hybrid), the es... more

Climbing isn’t just about watts, fitness, or getting to the top — it’s about what happens to you on the way up.

In this episode of Cadence & Coffee, we break down why mountains hit different on the bike. From the mental battle of long climbs to the ... more

In this episode of Cadence & Coffee, we go beyond FTP, carbon wheels and Strava segments.

We’re talking about something bigger.

Belonging.

Is cycling becoming elitist?

Why do so many new riders feel intimidated?

Are clubs accidentally prioritising co... more

In this episode, we dive into one of cycling’s biggest obsessions: FTP.

Is it the ultimate performance metric, or just a number we use to feed our ego?

We break down:

*

What FTP actually measures (and what it doesn’t)

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Why most riders are ... more

Can you really maintain cycling performance while fasting during Ramadan?

In this episode of Cadence & Coffee, we break down the reality of training without food or water — and whether you can still build fitness, maintain FTP, and ride strong throu... more

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How many episodes of Cadence and Coffee are there?

Cadence and Coffee launched a month ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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