By Linnea Sigurdson
Awareness SeasonStories and music about choosing yourself through creative expression, finding peace, and daring to listen to and follow those inner whispers. Join artist Linnea Sigurdson for spoken reflections and music, centered on taking the leap. The first season, Awareness Season, is a finished body of episodes created during a period of choosing my work. linneasigurdson.substack.com
| Publishes | Twice weekly | Episodes | 13 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Performing ArtsSociety & CultureArtsPersonal Journals | ||||
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Latest Episodes
In this episode...I reflect on the belief that there’s a “right way” to live our lives, and how liberating it can be to let go of that idea. This episode explores the freedom that comes from trusting yourself and making choices based on what feels go... more
In this episode...I’m sharing how the question “What do you love?” feels way more freeing to me than “Who are you?” Through sharing some of the things I love - from freshly made beds to Italian gelato to physical challenges - I invite you to consider... more
In this episode...This episode offers a guided meditation where you’ll get to explore the space within and around you. You’ll also hear a humming of mine, which I’ve named ‘Breather’. Both are there to help you find a piece of peace, rest, and connec... more
In this episode...I share a simple but powerful practice I’ve discovered: regularly checking in with my heart. I expand on how this mindfulness technique helps me stay present, respond more authentically, and find greater peace in my daily life.
Lin... more
In this episode...I talk about how I’ve found that having fun and finding the space to relax are actually connected. And that it isn’t self-indulgent to look for these things—it’s essential for being our authentic selves and bringing our gifts to the... more
In this episode... This gentle episode offers an invitation to slow down, breathe deeply, and remember who you truly are. It features a soothing humming piece I created as a gift for listeners seeking a moment of calm.
Featured Music:A meditative hu... more
In this episode... What does it mean to truly accept ourselves as we are? I share my journey from trying to fit in as a child to realizing how being different magically became my strength as an adult. This episode explores how not fitting in can actu... more
In this episode...From childhood sailing adventures to falling in love, this episode celebrates that tingling feeling of possibility that comes with new friendships and deep connections.
Featured Music:“Shine” - A song I wrote with my former band Kn... more
Key Facts
Reviews
- A soul warmer
Such a great pod to listen to, for the feeling of warmth, stillness, creativity, listening in och taking steps forward, following your soul.
Apple Podcasts5Buans bästa
Swedena year ago - Magical ✨
Deeply touching and inspiring.
Apple Podcasts5Malin KaySwedena year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #165 | Sweden/Arts/Performing Arts |
Top Performing Arts Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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By Linnea Sigurdson launched a year ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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