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But first, Pivot.

Danielle Rancourt, RD

I'm Dani, a registered dietitian, certified sports dietitian and CEO of Pivot Nutrition Coaching. In this podcast, I share my all foods fit approach and real life client success stories to inspire you to pivot away from all the fad diet nonsense and confusion.

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Latest Episodes

There are several overrated diet and health foods out there. These are foods that aren't as nutritious as you think and more often than not, they're not that tasty either. In this episode, Pivot dietitian coach Sam Ferguson and I discuss 6 of them, i... more

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18 days ago

In recent weeks, a new Tik Tok trend called OATzempic started to blow up my social media feed. It seemed only appropriate to dig into this trend and to try it myself. In this episode: * What is OATzempic? * OATzempic taste test * Does it work for fat... more

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a month ago

Pivoting away from nutrition in this episode as I share a few (important and slightly silly) things I've learned over the last 6 months as a first time mom. I'm joined by my friend Brianne O'Neil who is also a working, first-time mom and firefigther ... more

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2 months ago

Have you ever tried to lose "the last 10 lbs"? For most indidivualds, those last 5-10 pounds are really, really hard to shed and seriously frustrating! In this episode, Pivot dietitian coach Samantha Ferguson and I discuss why the last 5-10 lbs are s... more

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2 months ago

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Reviews

4.8 out of 5 stars from 34 ratings
  • It’s all about mindset!

    Dani’s perspective, nutritional knowledge, and approach changed the entire way I think about food and getting physically fit. She should be charging for this podcast! Listen only if you want to change your life.

    Apple Podcasts
    5
    Kkvamme
    United States2 years ago

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