But first, Pivot.
Danielle Rancourt, RDI’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching. In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food. You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolis... more
| Publishes | Twice monthly | Episodes | 93 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Someone once told me, ‘I’ve been eating 1200 calories for 2 years and I’m not losing weight!’”
That statement sparked this entire episode.
As dietitians, we hear this all the time—so Sam and I decided to put it to the test.
We each followed a full... more
Do you feel like you’re doing everything at home and still feeling guilty taking time for yourself?
In this episode, Danielle sits down with relationship identity coach Nicole Carney to talk about over-functioning, the mental load, and mom guilt — a... more
This episode is a really special one. I’m joined by a mom and daughter I’ve had the privilege of working with over the past year: Kristen and Brooklyn.
Brooklyn is a middle school athlete, and her story is one I know so many families are going to re... more
In this episode, I’m joined by Dr. Collette Lessard, MD, FACOG, an obstetrician-gynecologist who is passionate about helping women understand their bodies and make informed decisions about their health.
Dr. Lessard believes every patient deserves th... more
Key Facts
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Reviews
- It’s all about mindset!
Dani’s perspective, nutritional knowledge, and approach changed the entire way I think about food and getting physically fit. She should be charging for this podcast! Listen only if you want to change your life.
Apple Podcasts5Kkvamme
United States4 years ago
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Apple Podcasts | #136 |  South Africa/Health & Fitness/Nutrition |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to But first, Pivot.?
These podcasts share a similar audience with But first, Pivot.:
1. The Funk'tional Nutrition Podcast
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But first, Pivot. launched 4 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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