Burnout Recovery
Dex RandallThe podcast for slightly dented execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Burnout Recovery eCourse http... more
| Publishes | Weekly | Episodes | 146 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | BusinessCareersManagement | ||||
Listen to the Podcast
Latest Episodes
It can be hard for a successful executive or professional with an established reputation to admit to burnout. Yet for such a person, burnout recovery requires expert help. Its a rare human indeed who can pick themselves up alone, when the bootstraps ... more
If youre struggling to deal with moral outrage or moral injury at work, and its contributing to burnout for you, here are some ways you can heal your suffering. more
Dont accept being stuck with an under-performing and fragile brain. more
Our human bodies are designed to heal, but under a constant burden of high stress, not enough sleep, poor diet, lack of exercise, less than nourishing social connections and willful self-neglect, thriving is not always possible. more
It can be tough(!) to pause for self-care when burnt out, but those essential pauses can be transformative. Ive learned that the act of being kind to oneself is not a luxury; its a necessity - our souls die without it. Dont they? more
Are your feeling burned out and stuck because of learned helplessness? It can happen to anyone! more
One of the most common indicators of burnout is feeling disrespected. more
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Chart Rankings
Apple Podcasts | #91 |  United States/Business/Management |
Audience
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Burnout Recovery launched 2 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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