Built Resilient
Bart WalshFinally! A health podcast that speaks to normal people. Built Resilient is a show that answers the questions that are often thought about, but rarely spoken aloud. Hosted by motivational speaker and resilience coach Bart Walsh, each episode dives into the real, raw topics people ask him after his keynote speeches. Whether you're feeling stuck, burned out, or just know you’re meant for more, this s... more
| Publishes | Weekly | Episodes | 36 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
You know that feeling when your body is present, but your mind is stuck replaying old conversations, past mistakes, and the moments you wish you could redo? You’re making coffee in your kitchen, but mentally you’re back in 2019, re-living the regret,... more
Feeling stuck, even though you know what to do?
In this episode, I share the 5 mindset shifts I personally use when I’m spiraling into old patterns and choosing short-term relief over long-term results.
Because the issue usually isn’t motivation or... more
Your environment isn't neutral, it's either training you or draining you.
Most of us live on autopilot, letting our environment do the driving. We don't realize that our environment is either training us or draining us.
The people around us, the pl... more
Tired all the time? Especially when you wake up? Low Energy? mental fatigue? Firstly, me too! Secondly, let's explore why that might be...
You know that feeling when your alarm screams and your body immediately votes "absolutely not" before your bra... more
Key Facts
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Reviews
- Excellent!
Bart has an easy and engaging style that really helps get his message across. If you’re looking for a useful self development podcast, give this a try.
Apple Podcasts5Mr Icy Pole
Australia2 months ago - Simply Living
This is such a refreshing podcast! Simple, easy approaches to taking care of ourselves. Cuts through all the guff and complicated philosophical theorizing of other wellbeing podcasts.
Apple Podcasts5AE746
New Zealand3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #189 | New Zealand/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Built Resilient
What is Built Resilient about and what kind of topics does it cover?
Focused on addressing practical and relatable health and wellness issues, the content gravitates around resilience, personal development, and mental well-being. Episodes cover a range of topics including coping strategies for stress and change, emotional health, and the modern challenges of masculinity, often drawing from the host's personal experiences and professional insights. Notably, the show encourages listeners to engage in meaningful discussions about mental health, emphasizing the importance of vulnerability and community support in building resilience and confidence. With actionable advice and motivational narratives, this podcast aims to foster a proactive and positive mindset, making it appealing to anyone looking to enhance the... more
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How many listeners does Built Resilient get?
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What are the audience demographics for Built Resilient?
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How many subscribers and views does Built Resilient have?
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Which podcasts are similar to Built Resilient?
These podcasts share a similar audience with Built Resilient:
1. All In The Mind
2. Conversations
3. The Imperfects
4. If You're Listening
5. No Filter
How many episodes of Built Resilient are there?
Built Resilient launched 7 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Built Resilient?
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Where can I see ratings and reviews for Built Resilient?
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