
Finally! A health podcast that speaks to normal people. Built Resilient is a show that answers the questions that are often thought about, but rarely spoken aloud. Hosted by motivational speaker and resilience coach Bart Walsh, each episode dives into the real, raw topics people ask him after his keynote speeches. Whether you're feeling stuck, burned out, or just know you’re meant for more, this s... more
| Publishes | Weekly | Episodes | 18 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

Strength Training for longevity, modern stoicism, exercise when stressed and much more!
Are you ready to build resilience and take charge of your physical, mental, and emotional well-being? In this episode of Built Resilient, Motivational Speaker Ba... more
How does chronic stress affect our health? How can we find peace, calm and stillness in our life?
In our fast-paced world, stress has become an unwelcome companion, quietly shaping our lives in ways we often overlook. This episode of Built Resilien... more
Felling invisible at work, managing divorce, finding purpose in life and university uncertainty.
Life's challenges can be overwhelming, but finding resilience in the face of adversity is key to personal growth. In this Q&A episode, Motivational Spea... more
What is body dysmorphia? What can I do to better by body image and self image?
Have you ever caught yourself scrutinizing your reflection, wishing you could change just one thing about your appearance? If so, you're not alone. In this episode, Motiv... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #82 | |
Apple Podcasts | #186 | |
Apple Podcasts | #55 | |
Apple Podcasts | #139 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content primarily focuses on personal resilience, mental health, and self-improvement, presenting practical strategies for listeners who feel overwhelmed or stuck. Episodes often feature discussions on various topics such as motivational speaking, nutrition's role in mental health, and techniques for managing anxiety and building confidence. Unique elements include a strong emphasis on the experiential aspect of resilience, encouraging listeners to view challenges not as barriers but as opportunities for personal growth and transformation.
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Rephonic provides comprehensive predictive audience data for Built Resilient, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Built Resilient:
1. The Imperfects
2. No One Saw It Coming
3. All In The Mind
4. Better Than Yesterday with Osher Günsberg
5. The Briefing
Built Resilient launched 3 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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