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Artwork for Breaking the Grip

Breaking the Grip - Finding Faith and Freedom from Toxic People

Kris Reece
Codependency
Narcissism
Toxic Relationships
Mental Health
Christianity
Christian Counseling
Trauma Bonding
Narcissistic Relationships
Self-Esteem
Narcissistic Abuse
Emotional Healing
Biblical Wisdom
Personal Growth
Divorce
Spiritual Growth
Empathy
Christian Faith
Hypervigilance
Faith
Toxic Mother

Breaking the Grip Podcast from Kris Reece is a podcast to help you navigate difficult relationships and conquer codependency biblically. Here is where you find faith and freedom from toxic people.

PublishesWeeklyEpisodes342Founded6 years ago
Number of ListenersCategories
ChristianityReligion & SpiritualityHealth & FitnessMental Health

Listen to this Podcast

Artwork for Breaking the Grip

Latest Episodes

Renew Your Mind Online Course

👉 krisreece.com/renew-your-mind/

FREE Narcissist Survival Guide

👉 krisreece.com/narcissist-survival-guide/

👉 Conquering Codependency Biblically Online Course

krisreece.com/conquering-codependency/

👉 FREE Narcissist Survival Guide

krisreece.com/narcissist-survival-guide/

The Demonic Strategy Sabotaging You (Even If You Think You’ve Healed)

You can leave a toxic relationship and still live inside the survival decisions you made to endure it. That’s why some people pray, forgive, set boundaries—and yet still feel bloc... more

God Says: Get These 6 People Out of Your Life — NOW

What if the guilt you feel about setting boundaries isn’t from God at all? Many believers stay trapped in relationships God never asked them to carry, believing discomfort automatically equals obed... more

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Host

Kris Reece
Host of Breaking the Grip, guiding listeners through biblically anchored guidance on navigating toxic relationships and boundaries.

Reviews

4.9 out of 5 stars from 390 ratings
  • Heartfelt thanks

    Deeply appreciate Kris and her no nonsense approach. Too many Christians excuse and distance themselves from the true damage of narcissism with platitudes and indifference. The church is the perfect place for a narcissist to attain supply, flourish, and work against the people of God.

    Apple Podcasts
    5
    postamaradulcia
    United Statesa month ago
  • Winnie

    Thanks for being my wisdom accelerator and being there for me, lightening the darkest period of my life.

    Apple Podcasts
    5
    Winnie勻
    United States5 months ago
  • Has helped me so much

    I never had a great relationship w my mom and finding this podcast was the best thing ever. Thank you! I feel less guilty now…

    Apple Podcasts
    5
    Jaxlovaaa
    United States7 months ago
  • Love love. So very helpful

    ❤️❤️❤️

    Apple Podcasts
    5
    Sjs135
    United States8 months ago
  • Thankful

    Thankful to find you. Such great biblical advice in navigating difficulty and trusting God to work all things for our good even when we can’t see it.

    Apple Podcasts
    5
    Carmentomlin
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's approach is described as compassionate yet firm, helping people reclaim agency and healing.
Several reviews mention meaningful impact for those dealing with family dynamics and spiritual abuse.
Listeners appreciate Kris's no-nonsense, biblically grounded guidance for dealing with narcissism and toxic relationships.
Many find the content empowering, practical, and hopeful, with a strong emphasis on boundaries and spiritual truth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

7 Hidden Ways the Enemy Uses Narcissists Against You
Q: What if you're married to a narcissist? Do I run even though he professes a relationship with God?
Running may not be the answer unless there's abuse. It's essential to evaluate the situation carefully and seek God's guidance for restoration rather than simply leaving.
7 Hidden Ways the Enemy Uses Narcissists Against You
Q: Does a Christian narcissist know that they are being evil?
Not really. Many narcissists might not see their actions as evil and will often manipulate to get their needs met, believing themselves to be good people.
7 Hidden Ways the Enemy Uses Narcissists Against You
Q: What to do if the toxic family member I'm talking to texts or calls me on my birthday in a few weeks?
Evaluate the reason for the distance. If there was significant damage and no repentance, it might be better not to respond. You control the dynamic and can decide where you want the conversation to go.
5 Dark Secrets Covert Narcissists are Terrified You'll Discover
Q: Should we share this video with the alleged narcissist?
No, instead, pray for them, as only God can change them.
5 Dark Secrets Covert Narcissists are Terrified You'll Discover
Q: Is it wrong for me not to care about their insecurity?
No, it's not wrong, but caring about their salvation might be important.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Breaking the Grip

What is Breaking the Grip about and what kind of topics does it cover?

This show centers on navigating toxic and boundary-challenging relationships through a biblical lens. Episodes commonly explore recognizing manipulation, setting healthy boundaries, and reclaiming personal freedom, with a strong emphasis on practical steps, scripture, and real-world anecdotes. A notable thread across episodes is the emphasis on spiritual discernment, accountability, and applying faith-based principles to foster healthier connections and emotional well-being. The format tends to be host-led, with actionable guidance, resources, and book recommendations that listeners can use to build healthier relational dynamics and break free from codependency.

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How many listeners does Breaking the Grip get?

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What are the audience demographics for Breaking the Grip?

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How many subscribers and views does Breaking the Grip have?

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Which podcasts are similar to Breaking the Grip?

These podcasts share a similar audience with Breaking the Grip:

1. Relationship Truth: Unfiltered
2. Therapy and Theology
3. Flying Free
4. The Dr. Leaf Show
5. The Best of You

How many episodes of Breaking the Grip are there?

Breaking the Grip launched 6 years ago and published 342 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Breaking the Grip?

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