
Breaking the Grip Podcast from Kris Reece is a podcast to help you navigate difficult relationships and conquer codependency biblically. Here is where you find faith and freedom from toxic people.
| Publishes | Weekly | Episodes | 342 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianityReligion & SpiritualityHealth & FitnessMental Health | |||

👉 Conquering Codependency Biblically Online Course
krisreece.com/conquering-codependency/
👉 FREE Narcissist Survival Guide
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Deeply appreciate Kris and her no nonsense approach. Too many Christians excuse and distance themselves from the true damage of narcissism with platitudes and indifference. The church is the perfect place for a narcissist to attain supply, flourish, and work against the people of God.
Thanks for being my wisdom accelerator and being there for me, lightening the darkest period of my life.
I never had a great relationship w my mom and finding this podcast was the best thing ever. Thank you! I feel less guilty now…
❤️❤️❤️
Thankful to find you. Such great biblical advice in navigating difficulty and trusting God to work all things for our good even when we can’t see it.
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This show centers on navigating toxic and boundary-challenging relationships through a biblical lens. Episodes commonly explore recognizing manipulation, setting healthy boundaries, and reclaiming personal freedom, with a strong emphasis on practical steps, scripture, and real-world anecdotes. A notable thread across episodes is the emphasis on spiritual discernment, accountability, and applying faith-based principles to foster healthier connections and emotional well-being. The format tends to be host-led, with actionable guidance, resources, and book recommendations that listeners can use to build healthier relational dynamics and break free from codependency.
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These podcasts share a similar audience with Breaking the Grip:
1. Relationship Truth: Unfiltered
2. Therapy and Theology
3. Flying Free
4. The Dr. Leaf Show
5. The Best of You
Breaking the Grip launched 6 years ago and published 342 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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