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Breaking the Grip - Finding Faith and Freedom from Toxic People

Kris Reece
Narcissism
Codependency
Toxic Relationships
Christianity
Manipulation
Boundaries
Emotional Manipulation
Spiritual Warfare
Emotional Abuse
Forgiveness
Biblical Wisdom
Narcissistic Relationships
Mental Health
Demonic Influence
Gaslighting
Narcissistic Abuse
God's Justice
Christian Counseling
Faith
Isolation

Breaking the Grip Podcast from Kris Reece is a podcast to help you navigate difficult relationships and conquer codependency biblically. Here is where you find faith and freedom from toxic people.

PublishesWeeklyEpisodes349Founded7 years ago
Number of ListenersCategories
Health & FitnessMental HealthChristianityReligion & Spirituality

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Artwork for Breaking the Grip

Latest Episodes

This Test Exposes a Christian Manipulator

Sometimes the most dangerous manipulation sounds loving… even Biblical.

That is why so many people get pulled into toxic dynamics without realizing it. What feels like connection, empathy, and spiritual ali... more

The Demonic Pattern Behind Emotional Abuse (Most Christians Miss This)

Why does emotional abuse feel so confusing and hard to break free from? It is not random. There is a pattern behind it, and Scripture already reveals it.

In this episode, we unc... more

YouTube

Never Explain Yourself to a Narcissist: God Says Do This Instead

Have you ever tried to calmly explain yourself, only to have your words twisted, used against you, and thrown back in your face?

What feels mature, what feels Godly, and what feels li... more

YouTube

The Real Reason You Betray Your Own Boundaries

Have you ever walked away from a conversation thinking, “Why did I just agree to that when I knew better?” Breaking your own boundaries isn’t usually about weakness or lack of willpower.

In this episod... more

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Host

Kris Reece
Host of Breaking the Grip, guiding listeners through biblically anchored guidance on navigating toxic relationships and boundaries.

Reviews

4.9 out of 5 stars from 403 ratings
  • The Timing is Perfect

    So glad God directed me to you! I am eternally blessed!

    Apple Podcasts
    5
    SCook 95632
    United States2 months ago
  • Heartfelt thanks

    Deeply appreciate Kris and her no nonsense approach. Too many Christians excuse and distance themselves from the true damage of narcissism with platitudes and indifference. The church is the perfect place for a narcissist to attain supply, flourish, and work against the people of God.

    Apple Podcasts
    5
    postamaradulcia
    United States3 months ago
  • Winnie

    Thanks for being my wisdom accelerator and being there for me, lightening the darkest period of my life.

    Apple Podcasts
    5
    Winnie勻
    United States6 months ago
  • Has helped me so much

    I never had a great relationship w my mom and finding this podcast was the best thing ever. Thank you! I feel less guilty now…

    Apple Podcasts
    5
    Jaxlovaaa
    United States8 months ago
  • Love love. So very helpful

    ❤️❤️❤️

    Apple Podcasts
    5
    Sjs135
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's approach is described as compassionate yet firm, helping people reclaim agency and healing.
Several reviews mention meaningful impact for those dealing with family dynamics and spiritual abuse.
Listeners appreciate Kris's no-nonsense, biblically grounded guidance for dealing with narcissism and toxic relationships.
Many find the content empowering, practical, and hopeful, with a strong emphasis on boundaries and spiritual truth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

7 Hidden Ways the Enemy Uses Narcissists Against You
Q: What if you're married to a narcissist? Do I run even though he professes a relationship with God?
Running may not be the answer unless there's abuse. It's essential to evaluate the situation carefully and seek God's guidance for restoration rather than simply leaving.
7 Hidden Ways the Enemy Uses Narcissists Against You
Q: Does a Christian narcissist know that they are being evil?
Not really. Many narcissists might not see their actions as evil and will often manipulate to get their needs met, believing themselves to be good people.
7 Hidden Ways the Enemy Uses Narcissists Against You
Q: What to do if the toxic family member I'm talking to texts or calls me on my birthday in a few weeks?
Evaluate the reason for the distance. If there was significant damage and no repentance, it might be better not to respond. You control the dynamic and can decide where you want the conversation to go.
5 Dark Secrets Covert Narcissists are Terrified You'll Discover
Q: Should we share this video with the alleged narcissist?
No, instead, pray for them, as only God can change them.
5 Dark Secrets Covert Narcissists are Terrified You'll Discover
Q: Is it wrong for me not to care about their insecurity?
No, it's not wrong, but caring about their salvation might be important.

Audience Metrics

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Frequently Asked Questions About Breaking the Grip

What is Breaking the Grip about and what kind of topics does it cover?

This show centers on navigating toxic and boundary-challenging relationships through a biblical lens. Episodes commonly explore recognizing manipulation, setting healthy boundaries, and reclaiming personal freedom, with a strong emphasis on practical steps, scripture, and real-world anecdotes. A notable thread across episodes is the emphasis on spiritual discernment, accountability, and applying faith-based principles to foster healthier connections and emotional well-being. The format tends to be host-led, with actionable guidance, resources, and book recommendations that listeners can use to build healthier relational dynamics and break free from codependency.

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How many listeners does Breaking the Grip get?

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What are the audience demographics for Breaking the Grip?

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How many subscribers and views does Breaking the Grip have?

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Which podcasts are similar to Breaking the Grip?

These podcasts share a similar audience with Breaking the Grip:

1. Relationship Truth: Unfiltered
2. Therapy and Theology
3. Flying Free
4. The Best of You
5. Breaking Free from Narcissistic Abuse

How many episodes of Breaking the Grip are there?

Breaking the Grip launched 7 years ago and published 349 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Breaking the Grip?

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Where can I see ratings and reviews for Breaking the Grip?

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