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Breaking the Grip - Finding Faith and Freedom from Toxic People

Kris Reece
Codependency
Toxic Relationships
Narcissism
Mental Health
Christian Counseling
Trauma Bonding
Narcissistic Relationships
Self-Esteem
Narcissistic Abuse
Emotional Healing
Biblical Wisdom
Christianity
Personal Growth
Spiritual Growth
Empathy
Christian Faith
Hypervigilance
Faith
Toxic Mother
Manipulation

Breaking the Grip Podcast from Kris Reece is a podcast to help you navigate difficult relationships and conquer codependency biblically. Here is where you find faith and freedom from toxic people.

PublishesWeeklyEpisodes330Founded6 years ago
Number of ListenersCategories
Mental HealthReligion & SpiritualityChristianityHealth & Fitness

Listen to this Podcast

Artwork for Breaking the Grip

Latest Episodes

6 Clues to Spot an Unsafe “Christian” — Before You Get Hurt

Have you ever trusted someone just because they seemed safe… only to realize later they were quietly draining your peace, joy, or confidence?

Many people who wound us don’t look toxic at f... more

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Grab my new book: 📕

Breaking the Narcissists Grip - A Christians Guide to Cutting the Strings of Manipulation, Setting Boundaries That Stick and Reclaiming Your Life from Takers 

👉 amzn.to/46hmd5e

FREE Narcissist Survival Guide

kr... more

YouTube

Grab my new book: 📕

Breaking the Narcissists Grip - A Christians Guide to Cutting the Strings of Manipulation, Setting Boundaries That Stick and Reclaiming Your Life from Takers 

👉 amzn.to/46hmd5e

FREE Narcissist Survival Guide

kr... more

3 Biblical Secrets to Stop Falling for Manipulative Guilt Traps ✨

Have you ever walked away from a conversation replaying everything you could’ve, should’ve, would’ve said… if only you realized they were trying to manipulate you? 🤦‍♀️

If you're ti... more

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Host

Kris Reece
Kris Reece shares insights on navigating difficult relationships, particularly those involving narcissistic and toxic behaviors. With a background in counseling and a deep understanding of spiritual growth, she combines personal anecdotes, biblical teachings, and practical strategies to aid listeners in their relationship journeys.

Reviews

4.9 out of 5 stars from 373 ratings
  • Winnie

    Thanks for being my wisdom accelerator and being there for me, lightening the darkest period of my life.

    Apple Podcasts
    5
    Winnie勻
    United States2 months ago
  • Has helped me so much

    I never had a great relationship w my mom and finding this podcast was the best thing ever. Thank you! I feel less guilty now…

    Apple Podcasts
    5
    Jaxlovaaa
    United States4 months ago
  • Love love. So very helpful

    ❤️❤️❤️

    Apple Podcasts
    5
    Sjs135
    United States5 months ago
  • Thankful

    Thankful to find you. Such great biblical advice in navigating difficulty and trusting God to work all things for our good even when we can’t see it.

    Apple Podcasts
    5
    Carmentomlin
    United Statesa year ago
  • Healing & Transformational after 30 Years of Narcissistic Abuse

    My dad is a covert narcissist and violently & manipulatively abused me for 30 years. I only came to this realization in the last year. My dad was also a pastor for more than 3 decades, so I truly believed my life was "normal" as he used his spiritual authority abusively to control and hurt my family. This podcast was recommended by my therapist and it has been

    transformational in understanding my parents and the true reality of my relationship with them. I appreciate how Kris helps apply God's w... more

    Apple Podcasts
    5
    Toriglory12
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback suggests a desire for more diverse perspectives within the discussions, particularly on certain nuanced issues related to emotional health.
Many express gratitude for the transformative impact of the content on their personal lives, noting the empowerment they feel after applying the teachings.
The engaging storytelling and relatable examples resonate well with the audience, making tough topics easier to approach and understand.
Listeners appreciate the practical advice and biblical insights that help them navigate complex relationships, particularly those with narcissistic individuals.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

7 Hidden Ways the Enemy Uses Narcissists Against You
Q: What if you're married to a narcissist? Do I run even though he professes a relationship with God?
Running may not be the answer unless there's abuse. It's essential to evaluate the situation carefully and seek God's guidance for restoration rather than simply leaving.
7 Hidden Ways the Enemy Uses Narcissists Against You
Q: Does a Christian narcissist know that they are being evil?
Not really. Many narcissists might not see their actions as evil and will often manipulate to get their needs met, believing themselves to be good people.
7 Hidden Ways the Enemy Uses Narcissists Against You
Q: What to do if the toxic family member I'm talking to texts or calls me on my birthday in a few weeks?
Evaluate the reason for the distance. If there was significant damage and no repentance, it might be better not to respond. You control the dynamic and can decide where you want the conversation to go.
5 Dark Secrets Covert Narcissists are Terrified You'll Discover
Q: Should we share this video with the alleged narcissist?
No, instead, pray for them, as only God can change them.
5 Dark Secrets Covert Narcissists are Terrified You'll Discover
Q: Is it wrong for me not to care about their insecurity?
No, it's not wrong, but caring about their salvation might be important.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Breaking the Grip

What is Breaking the Grip about and what kind of topics does it cover?

This podcast focuses on navigating complex and often painful relationships, especially those involving narcissism and emotional manipulation. It provides listeners with practical, biblically-based advice in dealing with toxic individuals, fostering personal growth and spiritual clarity. Through episodes that feature insights on identifying narcissistic behaviors, setting boundaries, and embracing one's faith, the content is designed to empower individuals to reclaim their identities and emotional well-being. The host's engaging and relatable storytelling, combined with personal experiences, makes the podcast feel accessible and impactful for listeners facing similar struggles.

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How many listeners does Breaking the Grip get?

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What are the audience demographics for Breaking the Grip?

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Which podcasts are similar to Breaking the Grip?

These podcasts share a similar audience with Breaking the Grip:

1. Relationship Truth: Unfiltered
2. Therapy and Theology
3. Flying Free
4. The Best of You
5. The Jennie Allen Podcast

How many episodes of Breaking the Grip are there?

Breaking the Grip launched 6 years ago and published 330 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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