Breaking the Grip - Finding Faith and Freedom from Toxic People
Kris ReeceBreaking the Grip Podcast from Kris Reece is a podcast to help you navigate difficult relationships and conquer codependency biblically. Here is where you find faith and freedom from toxic people.
| Publishes | Weekly | Episodes | 365 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianityHealth & FitnessMental HealthReligion & Spirituality | |||
Listen to this Podcast
Latest Episodes
THIS Is How God Will Silence the Lies They Spread About You
What do you do when someone spreads lies about you, twists your story, and convinces others that you are the problem?
In this episode, we look at the story of Joseph to uncover how God res... more
Don’t Defend Yourself to a Narcissist. God Says Do This Instead
Have you ever tried to explain yourself to a narcissist, only to have your words twisted and somehow end up feeling like the problem?
In this episode, we uncover why defending and over... more
God Says Honor Your Mother... But What If She’s Toxic?
What does it really mean to “honor your mother” when the relationship is manipulative, controlling, or toxic?
In this episode, we unpack what Scripture actually says about honoring your parents... more
Key Facts
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Reviews
- Informative & Validating
While I was raised in the Catholic Church, I am not religious by any means. Spiritual, philosophical & energetics is more my brand. I can find religious verbiage really off-putting, however, I still enjoy listening to perspectives from all walks of life. Kris’s POV is valuable and incredibly validating. If you have a history of Narcissistic abuse, you don’t have to subscribe to a religion to take something from each episode . For me, I just think in archetypes/metaphors rather than identifying w... more
Apple Podcasts5Cee-Gee86
Canada22 days ago - Thank you
Can’t thank you enough for putting confusion and chaotic and unhealthy behaviors clearly in a podcast and explained in relation to scripture. I am a classic dipped, co-dependent Christian who needed deliverance and repentance in order to healthily handle the unhealthy people in my life.
Apple Podcasts5Relievedchristian
United States3 months ago - The Timing is Perfect
So glad God directed me to you! I am eternally blessed!
Apple Podcasts5SCook 95632United States6 months ago - Heartfelt thanks
Deeply appreciate Kris and her no nonsense approach. Too many Christians excuse and distance themselves from the true damage of narcissism with platitudes and indifference. The church is the perfect place for a narcissist to attain supply, flourish, and work against the people of God.
Apple Podcasts5postamaradulciaUnited States7 months ago - Winnie
Thanks for being my wisdom accelerator and being there for me, lightening the darkest period of my life.
Apple Podcasts5Winnie勻United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #6 |  Denmark/Religion & Spirituality/Christianity |
Apple Podcasts | #25 | Denmark/Religion & Spirituality |
Apple Podcasts | #111 |  Israel/Religion & Spirituality/Christianity |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Breaking the Grip
What is Breaking the Grip about and what kind of topics does it cover?
This series centers on navigating toxic and narcissistic relationships through a biblically grounded lens. Episodes blend scripture, practical boundary-setting, and coaching-style guidance to help listeners recognize manipulation, heal from codependency, and reclaim personal peace. Prominent throughlines include discernment, self-protection, and actionable resources (books, guides, and courses) that reinforce faith-based relationship healing. The show stands out for its direct, no-nonsense approach to difficult relational dynamics, consistently tying advice to scripture while offering tangible next steps for transformation.
Listeners likely appreciate clear frameworks, real-life examples, and a focus on spiritual growth alongside emotional... more
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How many listeners does Breaking the Grip get?
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What are the audience demographics for Breaking the Grip?
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How many subscribers and views does Breaking the Grip have?
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Which podcasts are similar to Breaking the Grip?
These podcasts share a similar audience with Breaking the Grip:
1. Relationship Truth: Unfiltered
2. Therapy and Theology
3. Flying Free
4. Breaking Free from Narcissistic Abuse
5. The Best of You
How many episodes of Breaking the Grip are there?
Breaking the Grip launched 7 years ago and published 365 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Breaking the Grip?
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