
不鼓勵離婚, 但如果人生真的走到了這裡, 希望我們都能學會不被傷痛困住。 30歲後,重新認識自己 紀錄離婚後的學習、成長與修復 這裡分享: ✦ 心態調整 ✦ 自我成長 ✦ 精緻生活日常 ✦ 關係與情緒整理 ✦ 找回內心平靜的過程 願每一次失去, 最後都能變成重新理解自己的開始 🤍IG www.instagram.com/heartgift0000?igsh=MTA5NHJiZHpxNmMwNQ%3D%3D&utm_source=qr Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 9 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | RelationshipsSociety & CultureEducation |

📌 本集重點總結
✦ 碎裂的時間管理:身為科技業專案管理者與單親媽媽,Kelsey 真正的「自我時間」
✦ 從孩子身上找回純真:她從孩子直率的情緒中反思,提醒自己不要過度揣摩他人意圖,學會向小孩子學習「不壓抑」的溝通方式
✦生理反應的代價:在孩子剛出生不久便面臨婚姻變故,Kelsey 選擇長期壓抑負面情緒,導致嚴重的掉髮問題長達五年,上班必須佩戴假髮
✦ 尋找情緒出口:她發現運動(如跑步)能產生無法取代的釋放感,並鼓勵孩子培養運動習慣,作為未來面對挫折時的避風港
✦學會不再「讀空氣」:過往具備... more
📌 本集重點總結
✦ 結了婚才懂的 3 件事:改變不了自己、改變不了對方,對方也改變不了他自己
✦ 戳破愛情的粉紅泡泡:你以為的愛,可能只是「多巴胺」分泌的短暫愉悅。真正的相愛不是情緒價值的索取,而是需要兩個人用心經營與異中求同
✦ 勇敢停損的底氣:當價值觀真的南轅北轍,離開也是一種成熟的選項。別因為害怕而步入婚姻,就算選錯了也沒關係,永遠都有重來的機會
✦ 加碼探討:你被演算法洗腦了嗎? AI 與快時代的短影音,正潛移默化地餵養我們單一的價值觀,甚至扭曲了我們對「愛」與真實生活... more
📌 本集重點總結
✦ 愛的真正本質:不是建立在「我能得到什麼」的利益交換,而是沒有代價的單向付出
✦ 父親的放聲道歉:放下大人的權威與自尊,用同理心走進孩子的真實世界
✦ 高質量的真實陪伴:不是同處一室各自追劇,而是全心全意參與對方的當下
✦ 先懂得深愛自己:內心有了源源不絕的能量與寬容,才有能力給予別人真正的愛
✦ 人與人之間獨一無二的靈魂傳承
👉本集金句
• 愛是相對值,不是絕對值
• 對不起,我用錯方式愛你。
• 你如果不會愛自己,你也不會愛別人。
• 如果你想要被愛先學... more
📌 本集重點總結
✦ 離婚後不用自卑
✦選擇伴侶從認識自己開始
✦伴侶條件和底線
🤍別讓離婚白費了IG:
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聽完第1集就決定追蹤了!
Taco可以這麼坦然的揭露了離婚的過程、以及自己的反思,真的很不容易!
聽完很想抱抱你。
謝謝你也帶給正在經歷低潮的人力量和勇氣。 P.S 你的聲音真的好好聽
妳的聲音好溫柔,也佩服妳好勇敢面對離婚後的黑暗,給人面對困境很大的勇氣,謝謝妳❤️
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不讓離婚白費了 launched 3 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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