不必紧绷
张拉拉啦想说说废话。谨以此播客作为我20代的礼物，这将成为我新的表达自我的窗口，也将成为我新的记录生活的方式。那些可爱的、感动的、严肃的、焦头烂额的…所有的一切都是一份人生体验，我记录这份体验认真感受这份体验。如果人生是一场游戏，那么我想在这场游戏里尽兴。生活不必紧绷，It will pass.祝我今天也开心。祝大家今天也开心。
| Publishes | Twice monthly | Episodes | 81 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Personal JournalsLeisureHobbiesSociety & Culture |
Listen to this Podcast
Latest Episodes
“即便无法拥有任何知识，也不会因此成为没用的存在”大家好，今天是一期电子感恩周记，我把这个栏目称为“小型晶格构造物”，这是我最近读的《刚刚离开的世界》中作家金草叶在其中一篇小说【认知空间】里提到的概念，大家可以把“小型晶格构造物”理解为个人手帐本，这里面记录的是你想要记下的那些瞬间，不是这个社会要求你必须记录下的内容，也不是那些宏大叙事。它只属于你自己，是你的独家记忆体。因为现在也很少有机会给大家聊聊我的生活，特别是那些有趣的、可爱的、温暖的，甚至还有一些是令拉不解的。我希望讲述这些瞬间能使它们... more
“我珍惜所有为我花时间的人。”欢迎来到不必紧绷～今天和大家聊聊我前段时间收到的一位听友评论。这期节目让我想到了我在24年聊过一次「从他人的评价里看见自我」，都是我被评价的故事，但又稍有不同。而这一次我的思考更加深入，我的反应也更加淡然。在看见这条听友评论时，短短几分钟之内，我的心境也是千回百转。因为我太喜欢分析自己的情绪和感受了（和AI聊过这个问题，ta认为我是在逃避情绪），于是当下就飞速地记下了几点感受。希望和大家探讨一下成长之后的我关于被讨厌、被评价的一些新看法、新反应。也想和大家聊聊在信息... more
“不要在拥有健康的时候对健康无知，在正青春的时候哀叹青春已逝”。欢迎来到4月的“what I eat”～这次总算是给我的文化栏目仔细分了一下类别，请允许我先简单介绍一下：
电子阳光是我不能不看的书籍�
电子朋友是我非常爱听的播客�️
电子补剂是我觉得可吃可不吃的电影/电视/剧目�
7788是一些长视频/文章�文化体力很强的时候就是有太多可聊的内容，这一期也依然是重磅回归！4月可以说是我的金爱烂专题月，不仅读完了她在大陆出版的所有书，并且还看了一些她的采访文章和访谈片段。总之就是更喜欢这个女人了！... more
“这个世界向我承诺，我的生命中有美好的事物。不是因为我值得，不是因为我为之努力，而是因为它们和破坏与失去一样，是混乱的一部分。”这句话来自我在旅行中阅读的《鱼不存在》。很喜欢这一次挑选的书籍，因为露露米勒告诉我的道理和我的旅行故事有一些互文。人生很奇妙，只要你开启一件新的事情，你就会有无数新鲜的感受，从我开始规划这次旅行产生的复杂感受，再到真实旅行中发生的无数故事，这些经历都让我对自己或他人有了更多理解。以前我不喜欢旅行，总觉得那是对我掌控感的挑战，我讨厌在一个我不熟悉的、没办法快速建立秩序的地... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #93 | China/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 不必紧绷
Where can I find podcast stats for 不必紧绷?
Rephonic provides a wide range of podcast stats for 不必紧绷. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 不必紧绷 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 不必紧绷 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 不必紧绷, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 不必紧绷?
Rephonic provides comprehensive predictive audience data for 不必紧绷, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 不必紧绷 have?
To see how many followers or subscribers 不必紧绷 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 不必紧绷?
These podcasts share a similar audience with 不必紧绷:
1. fit4life | fitgirl weekly chat
2. 搞钱女孩
3. 肥话连篇
4. 自习室 STUDY ROOM
How many episodes of 不必紧绷 are there?
不必紧绷 launched 2 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 不必紧绷?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 不必紧绷?
Rephonic pulls ratings and reviews for 不必紧绷 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 不必紧绷?
Rephonic provides full transcripts for episodes of 不必紧绷. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.