Breakup Pep Talks
Sarah CurnolesBreakup Pep Talks is the go-to podcast for people ready to heal their hearts, let go of heartbreak, and rediscover their worth. Join Sarah Curnoles for candid, heartfelt advice and empowering insights that help you move on, feel magnetic, and live life full of their heart's deepest desires.
| Publishes | Weekly | Episodes | 65 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
In this episode, Sarah sits down with dating and love coach Valerie Adams to unpack why changing your circumstances doesn’t change your dating results—unless you change yourself. Valerie shares how her own struggles with emotionally unavailable partn... more
In this end-of-year episode of Breakup Pep Talks, Sarah guides listeners through a powerful reflection ritual to consciously close out 2025 and prepare for 2026 with clarity and self-trust. Using Terri Cole’s framework, she challenges the belief that... more
Learn more about Ryan on Instagram @bodybyryanfitness, learn more about his coaching at bodybyryan.com and listen to his podcast “These Little Moments”
You can watch the viral video Sarah mentioned here: www.instagram.com/reel/DObojF9kgM8/
more
In this episode, Sarah breaks down the exact 4-step process she teaches clients to move through painful breakup triggers without spiraling or losing momentum. She explains how triggers are really just old programming asking for an update — and how a ... more
Join the 90 day group program Over It and Onward starting December 3! For 12 weeks you'll get live teaching and group coaching from me to help you move on and rediscover yourself!
More information here: sarahcurnoles.com/over-it-and-onward/... more
In this episode, we talk about that phase in a breakup when it feels like everything is burning down. You'll receive a simple, doable 5-step process to move through those moments of pain so that you can get to the relief on the other side. If you’ve ... more
In this episode of Breakup Peptalks, Sarah Curnoles dives deep into what it truly means to be over your ex and how to get there. She defines being over an ex as no longer being emotionally tied to that person or relationship — feeling free, peaceful,... more
In this episode, Sarah Curnoles shares how to shift from a victim mentality to a hero mindset after a breakup, so you can stop overanalyzing the past and start creating your next chapter with power and purpose. She offers practical steps to reclaim y... more
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| Listeners per Episode | Gender Skew | Location | |||
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| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Breakup Pep Talks?
These podcasts share a similar audience with Breakup Pep Talks:
1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. This Naked Mind Podcast
How many episodes of Breakup Pep Talks are there?
Breakup Pep Talks launched a year ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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