Breakup Pep Talks
Sarah CurnolesBreakup Pep Talks is the go-to podcast for people ready to heal their hearts, let go of heartbreak, and rediscover their worth. Join Sarah Curnoles for candid, heartfelt advice and empowering insights that help you move on, feel magnetic, and live life full of their heart's deepest desires.
| Publishes | Twice weekly | Episodes | 111 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
In this episode, Sarah Curnoles sits down with therapist Michelle Cantrell to explore gray divorce and the unique experience of ending a long-term relationship later in life. Michelle shares both her professional insight and personal journey, discuss... more
This conversation is about the shame that can surface around breakups, sex, money, and relationships, and how that shame can keep you hiding, comparing yourself to other people, and overriding your own inner guidance. Victoria Stewart and Sarah talk ... more
This conversation explores the surprising ways our relationships with money, love, career, and ourselves can all be shaped by the same underlying beliefs about worthiness, safety, and scarcity. Victoria Stewart shares how leaving a 20-year career for... more
In this episode, Sarah talks with Jewell Harrington about why heartbreak can be so painful even when you know the relationship wasn't right—you may actually be grieving the future, love, belonging, and connection you thought the relationship would gi... more
What happens when you stop chasing love and start focusing on becoming the person you want to be? In this episode, Sarah talks with John Petrocelli about his experience going through divorce, stepping away from dating apps, and ultimately finding lov... more
Breakups can be incredibly isolating, especially when the people around you don’t fully understand why you’re still hurting or why letting go feels so complicated. In this episode, Sarah talks about the power of having a process, consistent support, ... more
What if the problem isn’t that you haven’t had enough time to heal? Sarah breaks down why waiting for yourself to magically feel better can keep you stuck and why real healing requires intentional action, emotional processing, and a commitment to mov... more
If you feel like you should be over your ex by now but somehow keep ending up in the same thoughts, feelings, and patterns, there’s a reason. In this episode, Sarah explains why moving on isn’t simply a matter of giving yourself more time—and why kno... more
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Frequently Asked Questions About Breakup Pep Talks
What is Breakup Pep Talks about and what kind of topics does it cover?
The show centers on healing after heartbreak, helping listeners understand and navigate the emotional and practical sides of breakup recovery. Across episodes, topics include reconnecting with self-worth, rebuilding identity, setting boundaries, and moving toward a more empowered life. Guests range from mental-health coaches to wellness experts and style professionals, offering actionable tools—from nervous-system regulation and habit formation to voice, body, and wardrobe strategies—that listeners can apply to their own healing journeys. The format often blends personal anecdotes, expert insights, and guided exercises, with a consistent emphasis on self-trust, accountability, and creating a future-focused life beyond heartbreak. Noteworthy... more
Where can I find podcast stats for Breakup Pep Talks?
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How many listeners does Breakup Pep Talks get?
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What are the audience demographics for Breakup Pep Talks?
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How many subscribers and views does Breakup Pep Talks have?
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Which podcasts are similar to Breakup Pep Talks?
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How many episodes of Breakup Pep Talks are there?
Breakup Pep Talks launched 2 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Breakup Pep Talks?
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Where can I see ratings and reviews for Breakup Pep Talks?
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How do I access podcast episode transcripts for Breakup Pep Talks?
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What guests have appeared on Breakup Pep Talks?
Recent guests on Breakup Pep Talks include:
1. Michelle Cantrell
2. Victoria Stewart
3. Jewell Harrington
4. John Petrocelli
5. Alison Dagney
6. Cassandra Rosa
7. Mia Hanks
8. Gen (Genevieve Pool)
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.