Breakup Bootcamp
CAKE MEDIABreakup Bootcamp is a 7 part series that delves into each stage of healing post breakup: shock, denial, depression, anger, bargaining, accountability and acceptance. The show is hosted by author and relationship expert, Amy Chan. The series also features live coaching sessions between Chan and guests navigating breakups.
| Publishes | Weekly | Episodes | 8 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | RelationshipsSociety & Culture | ||||
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Latest Episodes
In this episode we explore the intricacies of building fulfilling long-term partnerships. We delve into what truly matters in lasting relationships while learning the art of making better choices in partners, guided by the 4 pillars of partnership. D... more
In this episode, we delve into essential topics such as understanding emotional addiction and the yearning for homeostasis, challenging the concept of a 'soul mate' to foster personal growth, narcissistic tendencies, crafting a powerful 'Letting Go' ... more
In this episode, learn how unique attachment styles shape the way individuals process breakups. Understand why relapse happens and what to do when it does. The episode also addresses the challenging decision of whether or not to reunite with an ex, a... more
In this episode, we'll explore the dynamics of anger as a moving energy and why it's crucial to understand and release it properly. Dive into the emotional aftermath of feeling like "it’s not fair" and discover how vilifying your ex can paradoxically... more
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Reviews
- What a lifeline
This podcast is saving my life right now. My boyfriend dumped me 5 days ago. He blindsided me and just sprang it on me. I’m 41, we’d been together 21 months. I have waited over 20 years to be married and have a family. This breakup was soul-crushing. I’d invested so much into this relationship. I couldn’t believe he threw it all away. Between this podcast and a book titled “the Break-up Workbook”, I’m slowly picking myself up and restoring my heart to a healthy emotional state. Thank you!
Apple Podcasts5ItsJeanJackie
United Kingdom3 months ago - Saved me in my darkest time
This podcast saved my life.
Apple Podcasts5DavidGarret12
Canada5 months ago - A MUST Listen To Podcast!
“Breakup Boot Camp” is a refreshingly insightful and supportive podcast that transforms heartbreak into an opportunity for growth and self-discovery. Each episode is packed with practical advice and actionable strategies that are not only easy to understand but also simple to apply in real life. The thoughtful approach to handling emotional challenges makes it feel like a personal guide through one of life’s toughest experiences.
Amy’s ability to balance empathy with expertise creates a comfort... more
Apple Podcasts5NO326
United States10 months ago - Good info, too many adds
The podcast is great! Lots of good info. It’s been helpful to me through my breakup.
My issue is too many adds. It feels like there’s an add every five minutes. Just as your getting into it, boom another add…
Apple Podcasts4RficnwjfbjdifnUnited Statesa year ago - Incredible resource
Love love love this podcast! It’s helped me through some pretty dark days. Amy is so charismatic and knowledgeable and the production value is amazing.
One minor feedback is that the transitions from the content to the ads are very abrupt and seemingly in random places. I would feel myself welling up over something Amy said that was resonating and it would immediately cut to an ad. I get that ads are how we get this podcast for free and I’m so grateful for that, but perhaps the creators could ... more
Apple Podcasts4Zt0201
Singapore2 years ago
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Frequently Asked Questions About Breakup Bootcamp
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How many subscribers and views does Breakup Bootcamp have?
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Which podcasts are similar to Breakup Bootcamp?
These podcasts share a similar audience with Breakup Bootcamp:
1. Heal Your Heartbreak
2. How to Get Over Your Ex
3. The Sabrina Zohar Show
4. On Attachment
5. LYSS
How many episodes of Breakup Bootcamp are there?
Breakup Bootcamp launched 2 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Breakup Bootcamp?
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