Breakup Bootcamp
CAKE MEDIABreakup Bootcamp is a 7 part series that delves into each stage of healing post breakup: shock, denial, depression, anger, bargaining, accountability and acceptance. The show is hosted by author and relationship expert, Amy Chan. The series also features live coaching sessions between Chan and guests navigating breakups.
| Publishes | Weekly | Episodes | 8 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Categories | RelationshipsSociety & Culture | ||||
Listen to the Podcast
Latest Episodes
In this episode we explore the intricacies of building fulfilling long-term partnerships. We delve into what truly matters in lasting relationships while learning the art of making better choices in partners, guided by the 4 pillars of partnership. D... more
In this episode, we delve into essential topics such as understanding emotional addiction and the yearning for homeostasis, challenging the concept of a 'soul mate' to foster personal growth, narcissistic tendencies, crafting a powerful 'Letting Go' ... more
In this episode, learn how unique attachment styles shape the way individuals process breakups. Understand why relapse happens and what to do when it does. The episode also addresses the challenging decision of whether or not to reunite with an ex, a... more
In this episode, we'll explore the dynamics of anger as a moving energy and why it's crucial to understand and release it properly. Dive into the emotional aftermath of feeling like "it’s not fair" and discover how vilifying your ex can paradoxically... more
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Reviews
- Love it
Thank you for saving me
Apple Podcasts5PeterGhasbi1980
United States5 months ago - Please please more episodes
I’ve listened to this podcast over many times. It’s been so helpful. I’m not in a breakup but it’s helped me understand my patterns. I’ve applied a lot of the tools and it’s making a positive effect in my dating. Thank you
Apple Podcasts5BelindaBelindaCaliUnited States5 months ago - Great Honest Podcast
Really enjoyed this podcast, Amy gets you to look at it not as a victim but what can I do going forward. Very good, each stage resonates and helps to move you on. Thank you
Apple Podcasts5LuvAGoodPodcast
Australia5 months ago - this podcast saved me
eat. ate. eaten. I’m a changed person
Apple Podcasts5shyandlonely28United States5 months ago - This podcast saved me
I have never felt so understood. it’s like she’s reading my mind and explaining everything i’ve been going through and ashamed to admit. i’ve reliistened many times. thank you
Apple Podcasts5momcomnycUnited States6 months ago
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Chart Rankings
Apple Podcasts | #247 | United States/Society & Culture/Relationships |
Apple Podcasts | #80 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #43 |  Philippines/Society & Culture/Relationships |
Apple Podcasts | #156 |  Brazil/Society & Culture/Relationships |
Apple Podcasts | #171 |  Singapore/Society & Culture/Relationships |
Apple Podcasts | #215 | Philippines/Society & Culture |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Breakup Bootcamp
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How many episodes of Breakup Bootcamp are there?
Breakup Bootcamp launched 8 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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