Break Vape: How to Quit Vaping for Stressed-Out Moms
Tami ErnstThe Break Vape Podcast helps stressed-out moms learn how to quit vaping without relying on willpower and white-knuckling it alone! Breaking free from vaping doesn’t have to be a battle. Join life coach, mom, and former vaper, Tami Ernst, as she shares invaluable strategies and skills to help mamas just like you get their power back over vaping. Learn to manage stress differently and experience the... more
| Publishes | Twice monthly | Episodes | 123 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
Do you feel caught off guard by cravings? Whether you’re in the middle of bedtime chaos, stuck in traffic, or winding down with your phone after a long day, cravings often show up when you least expect them. Suddenly, that familiar pull to vape takes... more
Do cravings hit you out of nowhere and make you feel like they have all the power? You're in the middle of your day, the kids are fighting, stress is building, and suddenly that old urge to vape feels overwhelming. Most cravings come in quick bursts,... more
Have you ever had a craving hit out of nowhere and thought, “Why now?” Vaping triggers can be subtle, and when you don’t see them coming, it’s easy to fall back into old habits without even realizing what sets you off. But the truth is, those urges a... more
What do you do when the excitement wears off and staying vape-free starts to feel harder than it did at the beginning? That first burst of motivation is powerful, but it doesn’t last forever, and when it fades, it can be easy to question your progres... more
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Reviews
- Podcast & Coaching
Tami is a very special and unique person.
Her podcast is so informative and one of its kind.
To take a step further Tami is an amazing cessation coach. She works on the root cause of the addiction and leaves no stone unturned. She certainly gave me a superpower I never knew I had within me. I stopped immediately and have never gone back.
Apple Podcasts5skjsksjksjs
United Kingdom2 years ago - Break vape coaching program
I didn't believe that I could quit vaping
I tried many quit vaping methods but none help me with quitting. I was so desperate to quit, so I listened to many quit vaping podcasts, but when I first listen to the Breakvape podcast I felt something different and I continued listening until I decided to send an email to Tami she replied and then we started the first session, she was with my the whole time answering all my questions and supporting me.
Today is day 35 free of vaping. I can’t believe... more
Apple Podcasts5Skull307
Saudi Arabia2 years ago - Quality information
Tami has a lot of knowledge about vaping and provides quality information to help people break free of vaping.
Apple Podcasts5DavidMilan
Australia2 years ago
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Apple Podcasts | #246 |  New Zealand/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the struggles of stressed-out mothers, this podcast aims to provide practical strategies and emotional support for women seeking to quit vaping. With a strong emphasis on managing stress without reliance on willpower alone, the host shares personal anecdotes and actionable advice to empower mothers to rediscover their autonomy and make healthier choices. The discussions cover a wide array of relevant topics such as mental health, addiction recovery, and the significant role of personal motivation in overcoming vaping, presenting an engaging blend of informative insights and emotional encouragement.
Notably, the podcast stands out for its nurturing and empathetic approach, addressing the emotional and psychological barriers moth... more
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1. The Mel Robbins Podcast
2. Huberman Lab
3. Dark History
4. Serialously with Annie Elise
5. Candace
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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1. Charlene Zorn
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