Break Vape: How to Quit Vaping for Stressed-Out Moms
Tami ErnstThe Break Vape Podcast helps stressed-out moms learn how to quit vaping without relying on willpower and white-knuckling it alone! Breaking free from vaping doesn’t have to be a battle. Join life coach, mom, and former vaper, Tami Ernst, as she shares invaluable strategies and skills to help mamas just like you get their power back over vaping. Learn to manage stress differently and experience the... more
| Publishes | Weekly | Episodes | 82 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSelf-ImprovementHealth & FitnessEducation | |||
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Latest Episodes
Last week's episode shed some light on what might be triggering your vape habit, and how to identify the specific, unique triggers that are making your vape harder to ditch. In this episode, let's dive deeper together and explore exactly how you can ... more
I quit vaping quite a while back now, but even after all this time, I still find myself tempted to vape on occasion. However, because I know how to deal with my triggers ahead of time, I can let them pass without giving in. That's why, this week, I’m... more
Have you started your journey toward quitting vaping, but feel a little lost without a backup plan? I’ve got your back in this episode. If you’re ready to create a solid backup plan so you can feel confident in those tough moments as you quit vaping,... more
One recurring theme I hear all the time from moms is that they use vaping as a way to manage their stress and anxiety. Maybe you find yourself reaching for your vape on autopilot as soon as you feel a tinge of stress, or maybe you worry about how to ... more
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Reviews
- Podcast & Coaching
Tami is a very special and unique person. more
Apple Podcasts5skjsksjksjs
United Kingdoma year ago - Break vape coaching program
I didn't believe that I could quit vaping more
Apple Podcasts5Skull307
Saudi Arabiaa year ago - Quality information
Tami has a lot of knowledge about vaping and provides quality information to help people break free of vaping.
Apple Podcasts5DavidMilan
Australiaa year ago
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Chart Rankings
Apple Podcasts | #211 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #246 |  Philippines/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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