Bread And Better Podcast
Hey Al! ProductionsHosted by Tegan Padget, a personal trainer, chef, and sports nutritionist and, Alex Whittington a writer, producer and mum of three, the Bread & Better Podcast provides women with information and honest conversation to help them heal and strengthen their relationship with their food, movement and bodies. With inspiring guests, great conversation and a lot of laughs, the Bread & Better Podcast aims... more
| Publishes | Weekly | Episodes | 38 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & CultureHealth & FitnessMental Health | |||
Listen to the Podcast
Latest Episodes
This week on Bread and Better, we're delving into the topic of rejection—exploring its impact on us and strategies for navigating it You’ll find out why Tegan is going out and trying to get rejected on purpose at the moment, Alex breaks down some fem... more
This week on Bread and Better, we had the pleasure of interviewing Dani O, an incredibly talented pole dance instructor and spicy dancer with a passion for helping women build confidence and learn to love their bodies through sensual dance. Dani shar... more
This week on Bread and Better we’re delving into practical ways you can "hack" your health journey through marginal gains. We’ll illustrate how small, consistent changes can lead to significant improvements over time. We’re going to go right into the... more
We hope you all had a wonderful Easter Break! Today we are releasing one of our most popular episodes. If you missed it or if you are new to the pod, this is such a brilliant interview and we hope you get as much out of it as we did! This week we wel... more
Insights
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Reviews
- “Love always learning something new”
I look forward to listening to Bread
Apple Podcasts5K-J.
Australia3 months ago - My new favourite podcast
Absolutely loving the Bread and Better podcast. So informative and relatable without being preachy or pretentious. Highly recommend giving it a listen.
Apple Podcasts5Laura JMCAustralia4 months ago - Awesome Podcast
I really look forward to a new episode every Monday from Tegan and Alex. Such real and relatable content from each episode. Would highly recommend giving it a listen.
Apple Podcasts5Ellen2392Australia6 months ago - Obsessed ❤️
This podcast is so relevant and relatable . Topics that I want to hear about and it’s all such real talk . Funny , casual banter . more
Apple Podcasts5jnmoiuggyiiAustralia6 months ago - Love this podcast so much!
Cannot recommend it enough! You guys cover so many important issues, and give so many different perspectives. Can’t wait for more episodes :) Keep ‘em coming!
Apple Podcasts5Loz.McCAustralia6 months ago
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Chart Rankings
Apple Podcasts | #165 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #224 |  New Zealand/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Bread And Better Podcast launched 9 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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