Brought to you by Park City Fit join Doug and Chris for real, genuine, likely random, and humorous conversation each week. They cut through the fluff, offer some real wisdom (at least they think), and even some pet peeves of the week. Listen in and find yourself amongst two friends chatting all things fitness, adventure, and real life scenarios.
Publishes | Weekly | Episodes | 22 | Founded | 10 months ago |
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Number of Listeners | Categories | Health & FitnessFitness |
We got a review!! It's ok, with 3 listeners they only come every once in a while. This week Doug and Chris answer some questions on how to train middle school aged kids, what's the deal with daytime running lights on cars, and Doug is offering a free... more
We have evolved quite a bit over the years with our thoughts and approaches to programming. From a birds eye view, maybe not so much. But when we take a closer look things have quite a bit different approach then they used to! Listen in this week to ... more
Nutrition doesn't have to be allll that complicated depending on what your starting point is and what your goals are. This week Doug and Chris talk through some of their thoughts and approaches.
Doug is back this week! We dig in a bit on the concept of boredom in training. The things that work in strength and conditioning are often simple, and over time, can feel a bit monotonous. Don't fall victim to the flash you may see online that is sho... more
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Chris and Doug, Ep. 20 on programming was so timely and helpful in providing perspective. It coincided with some of the internal dialogue I’ve had about my training over the past few years, so please accept my sincerest thanks. I stumbled upon CrossFit in 2012 and turned 50 last year, and between family, work, and life there have been plenty of days where I didn’t bring “high intensity” to the workout, but still tried to perform it “with intensity,” which may have just been moving as best as I ... more
I’m so happy you guys are back, it’s been way too long! Since you guys were last on I moved from England to Canada during the pandemic, joined a new gym there, sold my soul for a managerial job and then stopped training all together, and only got myself back in to the gym a few months ago and the intro episode was so good to know life changes for everyone over the years and priorities and perspectives change too. more
Love this podcast. Our gym follows the Park City Fit programming so I am a huge proponent of what you guys are preaching in regards to training. It’s nice to be able to hear you dive deeper into the “why” of the program on occasion as well. Even more than this however, It’s just flat out entertaining hearing a couple of fitness focused buddies, not taking yourselves too seriously and still discussing some valuable topics and dispensing with some great information. It reminds me of my friends and... more
Finally a CrossFit podcast not for those who watch the CrossFit events like people watch the Real Housewives series. Chris, and sometimes Doug do a great job preaching and adding some background on CrossFit’s health, strength, fitness and overall life application. more
I was randomly searching and discovered you guys are back. I caught up on six months of episode. I like the content. I can tell your viewpoints have evolved since Icon. Doug got mad because I call him a CrossFit homer. He definitely has a different perspective. I feel it is really balanced (especially with age). Both of your perspectives align with how I see things now. (Strength is the foundation) I hope this doesn’t sound backhanded. If I had one complaint, increase the frequency. I look forwa... more
Apple Podcasts | #68 | Chile/Health & Fitness/Fitness |
Apple Podcasts | #137 | Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #149 | Finland/Health & Fitness/Fitness |
Apple Podcasts | #223 | Hong Kong/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Brass Tacks and No Hacks launched 10 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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