Brains with Brawn: Exploring Eating and Exercise through Neuroscience
Naomi YuWelcome to Brains with Brawn! Brains with Brawn is a biweekly podcast geared towards middle school and high school students. In each episode, we will explore topics relating to eating and exercise and how they relate to the brain. Brain with Brawn hopes to promote healthy relationships with food, fitness, and fun! Email me: brains.with.brain.podcast@gmail.com
| Publishes | Weekly | Episodes | 17 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Life SciencesScience | ||||
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Latest Episodes
This week, we’ll be exploring the paleo diet. What is the paleo diet’s origin? How does it work? What can I eat on the diet? Stay tuned to learn the answer to these questions and more!
Hi y’all! In this episode, I’ll be briefly talking about the benefits and risks associated with the keto diet! If you want to learn more, check out the links listed below! www.everydayhealth.com/diet-nutrition/ketogenic-diet/what-are-benefits... more
Hi y’all! In this episode, we’ll be exploring the keto diet. What exactly is ketosis? What foods are allowed in the keto diet? Click play to learn more! Please check out the links listed below for more information: www.everydayhealth.com/keto... more
Hi everyone! In this episode, we’ll be exploring the ways in which we can improve our diets to improve our moods. Let’s help out our gut buddies feel the best so we feel the best! Please visit the links down below for more information: www.ps... more
We have a second brain???? You heard that right. In this episode, we’ll be exploring the importance of the brain-gut connection on our overall mental health! Read these articles for more information: www.healthline.com/nutrition/gut-brain-con... more
In this episode, we’ll be discussing how bad posture can overstimulate the sympathetic nervous system and cause heightened feelings of stress. If this doesn’t motivate you to fix your posture, check out some of these readings down below for more reas... more
Hi everyone! In this episode, we’re going to discuss bad habits, cognitive dissonance, and cost benefit analysis! psychcentral.com/lib/what-is-a-trigger#1 www.psychologytoday.com/us/blog/the-gen-y-psy/201810/how-spot-your-emotional-tr... more
Ever wonder what drives eating behaviors? Want to learn more about rewards, punishment, and reinforcement? Well, you’re in luck! In this episode, we’ll discuss the psychological mechanisms that dictate our food-related decisions!
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Apple Podcasts | #228 |  Japan/Science/Life Sciences |
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this podcast launched 4 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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