Boundaries Unleashed: Reclaiming Your Self-Care with Vicki Pittman
Vicki Pittman: Creator of The LEAP Coaching ProgramWelcome to Boundaries Unleashed, the podcast where you break free from people-pleasing, set healthy boundaries, and own your life. I'm your host, Vicki Pittman, and I'm excited to provide you with tools, insights, and support for your rapid exit from the people-pleasing trap. We'll explore practical strategies, share inspiring stories, and interview experts who have conquered this journey. Boundar... more
| Publishes | Weekly | Episodes | 57 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
Listen to this Podcast
Latest Episodes
Feeling disconnected from your intuition or like Spirit’s gone quiet? This episode is your cosmic wake-up call. ✨
I’m diving into the mystical world of signs from spirit—how to ask for them, how to receive them, and how to trust what you get (even w... more
Do you ever feel guilty for wanting more — more peace, more joy, more alignment — even when you should be grateful for what you already have? If so, this episode is your permission slip to breathe, pivot, and set yourself free.
In this final part of... more
When was the last time you gave yourself permission to dream… not for your partner, your kids, or your boss — but just for YOU?
If you’re thinking, “Um, never?” …this episode is your wake-up call. Welcome to Part 2 of the WTF Series: Target.
This i... more
Ever find yourself thinking WTF… how did my life end up looking like this? 🫠 You’re not broken — you’re just stuck. And that’s exactly why I created the WTF Series: Wisdom, Target, Freedom.
In this first episode, we’re breaking down Wisdom — the cl... more
Have you ever pulled a tarot card and thought, “What the heck does this mean?”
Or asked yourself a big life question, only to end up with more anxiety than clarity?
In this episode of Boundaries Unleashed, I’m breaking down how to ask more powerfu... more
Self-care isn’t always a spa day or a bubble bath. Sometimes, it’s letting someone else cook dinner, saying no to plans, or simply allowing yourself five minutes of silence without guilt.
In this episode of Boundaries Unleashed, we’re exploring wha... more
Saying no shouldn’t feel like a full-body panic attack — but for recovering people-pleasers, it often does. If your chest tightens, your thoughts spiral, and you second-guess yourself every time you set a boundary, you’re not alone.
In this episode ... more
Ever said “no” only to feel steamrolled, guilt-tripped, or pressured into saying “yes” anyway? You’re not alone. In this episode of Boundaries Unleashed, we’re diving into what happens when pushy people don’t take no for an answer — and exactly how t... more
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About This Podcast
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.