Welcome to Boundaries Unleashed, the podcast where you break free from people-pleasing, set healthy boundaries, and own your life. I'm your host, Vicki Pittman, and I'm excited to provide you with tools, insights, and support for your rapid exit from the people-pleasing trap. We'll explore practical strategies, share inspiring stories, and interview experts who have conquered this journey. Boundar... more
Publishes | Weekly | Episodes | 53 | Founded | 2 years ago |
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Number of Listeners | Categories | EducationSelf-Improvement |
Have you ever pulled a tarot card and thought, “What the heck does this mean?”
Or asked yourself a big life question, only to end up with more anxiety than clarity?
In this episode of Boundaries Unleashed, I’m breaking down how to ask more powerfu... more
Self-care isn’t always a spa day or a bubble bath. Sometimes, it’s letting someone else cook dinner, saying no to plans, or simply allowing yourself five minutes of silence without guilt.
In this episode of Boundaries Unleashed, we’re exploring wha... more
Saying no shouldn’t feel like a full-body panic attack — but for recovering people-pleasers, it often does. If your chest tightens, your thoughts spiral, and you second-guess yourself every time you set a boundary, you’re not alone.
In this episode ... more
Ever said “no” only to feel steamrolled, guilt-tripped, or pressured into saying “yes” anyway? You’re not alone. In this episode of Boundaries Unleashed, we’re diving into what happens when pushy people don’t take no for an answer — and exactly how t... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #114 | |
Apple Podcasts | #200 |
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These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Hidden Brain
this podcast launched 2 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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