Boogie Shoes Couch to 5K
Laura BenackThe Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.Contact with questions at lbenack@gmail.com
| Publishes | Daily | Episodes | 15 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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I've heard from some listeners that it was a bit hard to track me down before! I'd love to hear from you, so please reach out at lbenack@gmail.com or www.instagram.com/laurabenack/
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
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Reviews
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Apple Podcasts5paulfan12345
United States3 years ago - Absolutely loved it. On week 8 and ran 4.8k today!
Thank you, and hope for a 5k to 10k soon :)
Apple Podcasts5runnerrshka
United Kingdom3 years ago - Simple C24K Guide
I’m so glad this podcast is in the world. No need to deal with app downloads and accounts and free trials and crappy public domain techno tunes. Just simple instructions of when to walk and run with good music in between.
Apple Podcasts5Joebob SeattleUnited States5 years ago - Do it!
I can’t say enough good things about this podcast! Great music, great coach, the intervals are doable! 6 weeks ago I couldn’t run a minute without stopping and now I can run 22 without stopping and I just finished week 6! Can’t wait to hit week 7–running a 5K with my daughter next month! If you have any interest I say give this podcast a chance!
Apple Podcasts5gogocycloUnited States6 years ago - Love it!
Feel so invigorated after jogging to this! The music is perfect, so much better than the original couch to 5k. The songs on this one make you feel good and makes the jogging fun.
Apple Podcasts5Jvicksd8United Kingdom6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #11 |  Sweden/Health & Fitness/Fitness |
Apple Podcasts | #17 |  Austria/Health & Fitness/Fitness |
Apple Podcasts | #104 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #175 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #209 | Austria/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Boogie Shoes Couch to 5K?
These podcasts share a similar audience with Boogie Shoes Couch to 5K:
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How many episodes of Boogie Shoes Couch to 5K are there?
Boogie Shoes Couch to 5K launched 10 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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