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Artwork for Bo Knows Health

Bo Knows Health

Dr Bo, Physio
Teambuildr
Digestive Health
Physmodo
Naturopathic Medicine
Ikigai Health Institute
Spren
Strength and Conditioning
Artificial Intelligence
Health
Movement Science
THP
DEXA
Upstream Health Care
Longevity

Providing a users guide to the human body. Stress, sleep, movement, nutrition, physio, etc… Learn with me! It’s like a reading 🌈 for health 💪🏼

PublishesMonthlyEpisodes151Founded6 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Bo Knows Health

Latest Episodes

25 years in the ER taught me one thing: most of the crises I treated were preventable.

The patients who arrived in crisis weren't unlucky. They were the predictable outcome of risks that had been building silently for years — undetected, unaddressed... more

Hewitt Tomlin turned a simple insight as a college quarterback into a global performance platform. At Johns Hopkins University, he and his roommate James Peters saw teammates juggling paper workout packets while carrying iPhones in their pockets. Tha... more

Jason Moore is a transformative figure in the health and wellness industry, known for making clinical-grade health insights accessible to everyone. As CEO and founder of Spren, Jason has pioneered smartphone-based body composition and biomarker analy... more

Andrew is an attorney, former investment banker and experienced entrepreneur. A 1995 graduate of Brown University, Andrew obtained his JD/MBA from the University of Houston with a concentration in finance.

Andrew Menter is a dynamic leader in fitnes... more

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Recent Guests

David Saintsing
Medical doctor focused on longevity and upstream health approaches
Ikigai Health Institute / Ikigai Longevity Medicine
Episode: Dr David Saintsing KNOWS Ikigai Can Save Our Healthcare System
Hewitt Tomlin
Founder of TeamBuildr, strength and conditioning software
TeamBuildr
Episode: Hewitt Tomlin KNOWS Strength Coaches Deserve Better
Jason Moore
Founder/CEO of Spren
Spren
Episode: Jason Moore of SPREN Knows The Value of Your Phone Camera for Your Health
Andrew Menter
Founder/CEO of Physmodo
Physmodo
Episode: Andrew Menter of Physmodo KNOWS Movement IS A Vital Sign
Spencer Tatum
Founder, Tatum Human Performance
Tatum Human Performance (THP)
Episode: Spencer Tatum KNOWS Human Movement
Eric Malzone
Founder/host with deep involvement in fitness media and podcasting
Future of Fitness / Podcast Collective
Episode: Eric Malzone KNOWS The Future of Fitness
Dr Tara Skye Goldin
Naturopathic gastroenterologist specializing in digestive health
Naturopathic practice focusing on gut health
Episode: Dr Tara Skye Goldin KNOWS Digestion is Key To Your Health

Reviews

5.0 out of 5 stars from 18 ratings
  • Dr Bo Does Know

    Every episode has been a bevy of useful insights. He gets some great guests.

    Apple Podcasts
    5
    big johnan
    United States8 months ago
  • Dr Bo DOES know his stuff!!

    Dr Bo is a great host and is interested in giving his audience the best there is in the human performance space. He is a talented health provider as well as someone who helps put out information that can really help people heal and perform better. Plus he IS funny:).

    Apple Podcasts
    5
    Theresa Larson, DPT
    United States4 years ago
  • Great information

    Awesome information!!! Great host!!!!

    Apple Podcasts
    5
    Change for better
    United States4 years ago
  • Eclectic treasure trove of health knowledge!

    I just started listening to Dr. Bo Babenko’s podcast yesterday, and I can’t stop binging!

    From men’s health, to mental health, to nerding out on physiology, and even to living out action movies vicariously through CIA agents, Bo has such a wide-ranging and conversational collection of great fitness topics to learn from.

    I’ll get caught up in short order, and I can’t wait for more!

    Apple Podcasts
    5
    Big Doofus 413678
    United States4 years ago
  • The rumors are true!

    Bo really does know stuff! And thankfully so, because now we all get to learn from him! I love this show!

    Apple Podcasts
    5
    Wallstotheballs
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the wide-ranging, practical health topics and approachable delivery
The host is knowledgeable, compelling, and helpful for improving performance
A diverse lineup of experts and topics keeps the content eclectic and engaging
Bo is consistently delivering valuable insights with great guests

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Hewitt Tomlin KNOWS Strength Coaches Deserve Better
Q: How has AI evolved in your product roadmap, and what role does it play for coaches?
AI is positioned as a Copilot that accelerates the programming process by handling inputs and drafting training plans, while the coach remains the final approver and auditor, thereby enhancing efficiency without replacing human judgment.
Hewitt Tomlin KNOWS Strength Coaches Deserve Better
Q: Tell us a little about TeamBuildr and how it differentiates from other coaching platforms.
TeamBuildr focuses on team-wide programming with high specificity, built for collegiate and large teams, and emphasizes data aggregation from multiple sources to create athlete readiness profiles, which sets it apart from more one-to-one tools like True Coach.
Spencer Tatum KNOWS Human Movement
Q: What's the biggest hurdle to making advanced movement screening accessible to a broader population?
The main challenge is ensuring high-quality, validated data and user-friendly interfaces so coaches and clients can trust and act on the results without getting overwhelmed by complexity.
Spencer Tatum KNOWS Human Movement
Q: How do you see movement analysis evolving with AI and 3D capture in the next five years?
AI and 3D capture will democratize biomechanics by providing scalable, data-rich assessments that coaches can use to tailor programs, while keeping humans in the loop to drive motivation, interpretation, and individualized care.

Audience Metrics

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Frequently Asked Questions About Bo Knows Health

What is Bo Knows Health about and what kind of topics does it cover?

This program features conversations with clinicians, movement scientists, fitness technologists, and health-forward entrepreneurs who explore practical ways to optimize body function through longevity, movement, data-driven coaching, and gut health. recurring themes include upstream health, movement as a vital sign, the impact of wearables and AI on training, and how emerging therapies and diagnostics intersect with everyday wellness. A standout element is the mix of medical, athletic, and tech perspectives, often pairing clinical context with real-world applications for athletes, clinicians, and everyday health enthusiasts. Listeners can expect thoughtful critiques of current healthcare or fitness paradigms, plus accessible takeaways they ... more

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Which podcasts are similar to Bo Knows Health?

These podcasts share a similar audience with Bo Knows Health:

1. The Way I Heard It with Mike Rowe

How many episodes of Bo Knows Health are there?

Bo Knows Health launched 6 years ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Bo Knows Health?

Recent guests on Bo Knows Health include:

1. David Saintsing
2. Hewitt Tomlin
3. Jason Moore
4. Andrew Menter
5. Spencer Tatum
6. Eric Malzone
7. Dr Tara Skye Goldin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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