BLK FLNGS Podcast
Ilia & MonicaBlk Flngs is a bi-weekly podcast covering mental health, self care and personal development. Hosts, Ilia and Monica, will take listeners on their shared journey of self improvement as they unpack their personal therapy sessions and have necessary conversations often shied away from in the black community.
| Publishes | Twice monthly | Episodes | 37 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsEducationSociety & Culture | ||||
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Latest Episodes
This episode, Ilia and Monica discuss how therapy is portrayed in television, from dramas like A Million Little Things and This is Us to reality shows like The Real Housewives. They continue to unravel layers of themselves by comparing their own the... more
Welcome back! This episode, Ilia and Monica discuss taking the time to reflect on their accomplishments rather than always pushing forward, and rekindle the conversation on setting boundaries when it comes to caring for family and friends. As well, t... more
Annnnnnnnddd we're back.
After a brief (re: long) hiatus, we are back for season 4! We catch y'all up on what has been going on in our lives, our recent therapy sessions, and our goals for season 4.
If you are listening to this episode, we thank yo... more
Happy New Year!
On the season finale of Blk Flng Podcast, we catch up on our latest therapy session(s), and reflect on the year that was 2020! Ilia discusses birthday blues turning 30 during the pandemic and Monica shares her hope for our society t... more
This week, we catch up on our latest therapy session(s), but mainly talk about the new furry additions to our households! We get very candid about puppy parenting woes (also known as puppy blues), the joy our pups bring into our lives, and things we ... more
This week, we are joined by Listiner Inspires, organizer of the Healing is a Journey conference. We talk about personal mental health issues and overcoming difficult obstacles, such as Listiner's fight with breast cancer (which is thankfully now in... more
This week the ladies sit down with writer, creator, and overall woman of many talents Jagger Blaec. They discuss her personal journey to mental wellness through therapy, yoga, medication, and meditation. They talk about finding the perfect therapist... more
This week, the ladies catch up on their recent therapy sessions regarding everything coming to a tipping point as the election draws near and COVID-19 fatigue sets in. Ilia shares how her need for control has her actually wanting to intentionally con... more
Key Facts
Reviews
- Thank you ladies!
Thank you for being open and honest about mental health ❤️
Apple Podcasts5JetsGurl21
United States7 years ago - Thank you
First of all! Thank you ladies so much for bringing this topic to the forefront & allowing yourselves to be vulnerable/authentic. It is pivotal that we have these discussions especially at a time like now when there’s so much going on yet mental health is still second thought, something swept under a rug or disregarded as a weakness. I love what you guys are doing & I am soo looking forward to your next episode.
Apple Podcasts5Iesha218United States8 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 |  Chile/Society & Culture/Personal Journals |
Top Personal Journals Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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BLK FLNGS Podcast launched 8 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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