BJJ Meditations
Joe HannanReflections on the martial art of Brazilian Jiu Jitsu and how we can translate its lessons to personal development, peak performance, and leadership.
| Publishes | Weekly | Episodes | 62 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | WrestlingSportsSociety & CulturePhilosophy | ||||
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Latest Episodes
In this episode, Joe discusses the concepts of certainty and uncertainty in the contexts of jiu jitsu and life. He explores the idea that certainty can be boring and that the pursuit of certainty often leads to fear, anxiety, and doubt. He also touch... more
In this episode, Joe reflects on his current state of mind and training in between competitions. He discusses his tendency to not drive things to completion in his jiu jitsu game and his efforts to improve in this area. He also explores his aversion ... more
Reflections from my experiences at the New York Open and the lessons learned from competing, including the importance of finding your own approach to competition and the value of looking stupid. more
Josh Lu of 1-800-BJJ-HELP is back. This time, we're going deep on all things mindfulness and meditation. more
BJJ Meditations sits at the intersection of Jiu Jitsu and the examined life. Part of living an examined life is tending to health and well-being. more
Jiu Jitsu is a thematic exploration of structure (and structurelessness, of course). We dynamically organize our bodies to accomplish certain goals that lead us toward our ultimate objective within the game. more
Jiu Jitsu attracts people who live at the dynamic edge of experience. I think it's because the art strips away all affectation and leaves behind people in their most potent form. more
BJJ is a door to an examined life. It reveals who we are, stripping away our personas and posturing. more
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Chart Rankings
Apple Podcasts | #143 |  Canada/Sports/Wrestling |
Apple Podcasts | #228 |  United Kingdom/Sports/Wrestling |
Apple Podcasts | #138 |  Australia/Sports/Wrestling |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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BJJ Meditations launched a year ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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