
Bite-Sized Balance is a podcast where everyday extraordinary women share their stories, expertise and wisdom with other women - all in the name of lifting each other up and creating a better life balance. Whether it's wellness, career, relationships, alcohol, food, mindfulness, hormones or parenting - we talk about all things women's balance. If your life looks great "on paper" but it still feels ... more
| Publishes | Weekly | Episodes | 150 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthAlternative HealthHealth & Fitness | ||||

In this bittersweet season finale, Sarah Baillie and I come together to share some big news: the early wrap-up of Season 4. It's been a tough decision, but one that opens up exciting opportunities on the horizon for both of us. We peel back the curta... more
In this second to last episode of Season 4 of Bite-Sized Balance, I'm joined by Sarah Baillie to explore what's been a game-changing concept for both of us: "No One Is Coming." We dive deep into the profound reality that if our lives aren't what we w... more
Hey there, lovely listeners! First, I've got some big news to share with you on this short episode of Bite-Sized Balance. But mostly, I want to dive deep into a mindset shift that has truly transformed my life (and that I recently applied in relation... more
In this down-to-earth episode, Wendy sits down with Natasha Carrillo, a Financial Educator and Coach, to chat all things women and money. No stiff suits or complicated jargon here – just a real conversation about why women need to take the reins when... more
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Five Stars does not seem like enough to rate the information shared in Wendy’s Podcasts. They are thought provoking and focus on real issues of everyday life relating to women, self-care, and balance. I can listen to a podcast several times and still take something new away with me. I highly recommend that anyone who wants to explore how little things can result in big changes take a listen.
This podcast fits perfectly in my life right now as a newly sober perimenopausal woman. Wendy is brilliant, caring, honest and fun. All this comes through in her podcasts. I share episodes with all the women in my life. I do believe her coaching has saved my life. She’s a true gem.
As someone who has struggled with the gray area of drinking, this podcast has been so insightful with easy tips. Thank you!!
Love this podcast. Wendy and her guests keep everything very relatable and every episode I learn something that is helpful
I found Wendy through her coaching and then became hooked on her podcast. It’s perfect content for me—a grey area drinker, busy mom and professional. Her content is diverse but always helpful. I’ve enjoyed all of her guests, learning something different from each. Highly recommend Wendy for her coaching AND her podcast!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #132 |
Listeners, social reach, demographics and more for this podcast.
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Bite-Sized Balance Podcast launched 6 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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