🧘♀️ Biopilates Deep Dive
Caroline Berger de FémynieStudio Biopilates Paris is France's only STOTT PILATES course hosting center, offering sixteen years of expertise in this world-renowned Pilates method. STOTT PILATES is described as a modern approach based on biomechanics and rehabilitation while respecting Joseph Pilates's original principles. Caroline Berger de Fémynie, founder of the studio Biopilates Paris, has been the only instructor author... more
| Publishes | Daily | Episodes | 1357 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | FitnessHealth & FitnessAlternative Health |
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Latest Episodes
리포머 에어플레인: 손목 해부학 및 바이오메카닉 분석
이 자료는 필라테스 리포머를 이용한 '에어플레인(Air Plane)' 후면 노젓기 동작의 해부학적 원리와 올바른 수행 방법을 심도 있게 분석합니다. 특히 손목 정렬이 운동 효율과 부상 방지에 미치는 결정적인 역할을 강조하며, 요골 신경의 지배를 받는 손가락 신근들의 유기적인 협응 과정을 상세히 설명합니다. 또한 하체의 내전과 족저굴곡이 척추를 안정화하고, 견갑골의 고정이 손목으로 전달되는 ... more
Phân tích Giải phẫu và Chức năng Bài tập Straight Down Pilates
Tài liệu này cung cấp một cái nhìn chuyên sâu về bài tập Straight Down trong hệ thống Stott Pilates, tập trung cụ thể vào vai trò của cơ anconé và cơ duỗi chung các ngón tay. Tác giả phâ... more
Ανατομία και Φυσιολογία της Κίνησης στο Pilates Reformer
Το κείμενο αναλύει την επιστημονική ενσωμάτωση της ανατομίας και της φυσιολογίας στη σύγχρονη μέθοδο Pilates, με επίκεντρο την άσκηση Back Rowing Prep – Arms Circles. Εξετάζει σε βάθος την ιερ... more
بیومکانیک شانه و عضلات پشتی در تمرین ریورز پلو پیراتس
این متن به بررسی تخصصی و بیومکانیک تمرین "بک روئینگ" در متد پیلاتس روی دستگاه ریفرمر میپردازد که از طریق مصاحبه با کارولین برژه دو فومینی ارائه شده است. تمرکز اصلی بر نقش حیاتی عضلات دلتوئید خلف... more
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Apple Podcasts | #67 |  Saudi Arabia/Health & Fitness/Alternative Health |
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Frequently Asked Questions About 🧘♀️ Biopilates Deep Dive
What is 🧘♀️ Biopilates Deep Dive about and what kind of topics does it cover?
The series centers on STOTT PILATES with a technical, anatomy-forward approach aimed at current and aspiring instructors. Episodes consistently explore muscle anatomy, movement mechanics, and how to teach Pilates in line with Joseph Pilates's original principles. A recurring emphasis is on exam preparation for STOTT PILATES certification, including structured study plans, daily questions, and deep dives into muscle origins, insertions, and actions. Resource recommendations, often bilingual, and references to specific books accompany guidance, along with practical talk on equipment like the reformer and Cadillac. A number of episodes feature Q&A and breathing principles, highlighting a practical, learner-focused tone that blends theory with ... more
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How many episodes of 🧘♀️ Biopilates Deep Dive are there?
🧘♀️ Biopilates Deep Dive launched a year ago and published 1357 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on 🧘♀️ Biopilates Deep Dive?
Recent guests on 🧘♀️ Biopilates Deep Dive include:
1. Hussan Ghandour
2. Caroline Berger de Fémynie
3. Claire M
4. Caroline Berger
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