Nidra, le yoga du sommeil
La CanopéeSe reposer et se détendre vraiment en seulement 20 minutes ? C’est possible grâce au Nidra, le yoga du sommeil ! Il suffit de s’allonger et de se laisser guider par la voix et la musique des gongs et des instruments méditatifs. Le yoga du sommeil améliore la qualité de vos siestes et de vos nuits. Cette pratique simple et accessible est un voyage entre rêve et méditation. Les ondes cérébrales bais... more
| Publishes | Weekly | Episodes | 148 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness |
Listen to this Podcast
Latest Episodes
Un nouvel épisode musical pour ralentir le rythme. Laissez-vous envelopper par une composition apaisante mêlant sons naturels et vibrations profondes. Arbre de pluie, tubalophone, bols en cristal… Une atmosphère sonore idéale pour relâcher les tensio... more
Glissez paisiblement vers le sommeil avec cette relaxation guidée, portée par la voix et la musique... Puis, laissez-vous emporter par un conte : l’histoire de Lucy, femme des origines et gardienne du plus profond des sommeils.
Episode à écouter et ... more
Endormez-vous en visualisant tout votre corps lumineux. Ce yoga Nidra vous invite à associer votre respiration à des trajets de lumière dans le corps pour un effet très relaxant. Laissez-vous imprégnez par le calme de cette séance et plongez dans une... more
Plongez dans une détente profonde et tendez l'oreille pour écouter votre musique intérieure. Entre souffle, sons du corps et vibrations des bols, ce yoga Nidra vous guide vers une écoute subtile de vous-même et de vos aspirations profondes.
Séance à... more
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Reviews
- Foncez
J’avais énormément de mal à m’endormir, je procrastine dans mon lit et je n’arrive pas à lâcher prise. Avec ce podcast il m’endort en 5 min vraiment ! Alors que j’étais quelqu’un de septique. Franchement foncez ! C’est super
Apple Podcasts5Séléna1France15 days ago - Merci beaucoup
Vous avez sauvé mon sommeil
Apple Podcasts5Bla-bla permanentFrancea month ago - Mon sommeil te remercie
Merci beaucoup La Canopée je me sens chaque jour mieux suite aux episodes!
Apple Podcasts5ELG 89Francea month ago - La voix, les fonds sonores
Vraiment top ! Merci ! Je me laisse guider, et la plupart du temps, je dors en quelques minutes. Merci
Apple Podcasts5FlolilyroseFrancea month ago - Sommeil
Pas terrible
Apple Podcasts1dadith123456France2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #89 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #1 | France/Health & Fitness/Alternative Health |
Apple Podcasts | #14 | France/Health & Fitness |
Apple Podcasts | #142 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #28 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #30 |  Switzerland/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Nidra, le yoga du sommeil?
These podcasts share a similar audience with Nidra, le yoga du sommeil:
1. Hypnarium
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3. Métamorphose, éveille ta conscience !
4. Émotions
5. Dialogues par Fabrice Midal
How many episodes of Nidra, le yoga du sommeil are there?
Nidra, le yoga du sommeil launched 4 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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