
Welcome to the Spiritual Fitness podcast with Eric Bigger, where we'll explore powerful practices, inspiring stories, and expert insights to guide you on your path to holistic health. By blending spirituality and physical wellness, I'll support you in strengthening your body and soul. Whether you're a seasoned spiritual seeker or just beginning your journey, the Spiritual Fitness podcast is here t... more
| Publishes | Weekly | Episodes | 222 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSociety & Culture | |||

Emotional vulnerability isn't weakness. Eric Bigger explains why men struggle to say "I love you" and how opening up builds trust.
👉 Ready to work with Eric? See his 1:1 coaching and programs here: www.ericbigger.com/workwithme?utm_source=y... more
Trauma stored in the body can keep you stuck in stress and pain. Gary Lineham shares what he learned after 35 years of pain.
👉 Get the full method in my book, Spiritual Fitness: The Eric Bigger Method: www.amazon.com/Spiritual-Fitness-Eric-... more
Not sure how to believe in yourself enough to act on your big ideas? Start with one yes-or-no question.
Get the full method in my book, Spiritual Fitness: The Eric Bigger Method: www.amazon.com/Spiritual-Fitness-Eric-Bigger-Method/dp/1968944... more
If your affirmations aren't working, the words aren't the problem. The energy you put behind them is.
Get the full method in my book, Spiritual Fitness: The Eric Bigger Method: www.amazon.com/Spiritual-Fitness-Eric-Bigger-Method/dp/196894410... more
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Eric created such a sacred space for these divine messages to come through him on this podcast. His intentionality shows and the impact of his messages really hit home. Highly recommend!
I had the pleasure of interviewing Eric for my podcast and he is an incredible soul. I loved his energy. I also listened to this podcast and Love it. He is very inspiring and I Love the strong faith and “It’s Miracle Season”. It is true. Every day is a gift. I believe in Miracles. Thank you Eric for showing up for the world and sharing your gifts.
I can't say enough about Eric Bigger's amazing energy his incredibly informative podcast. I discovered Eric through social media and was immediately drawn to his uplifting content. After reaching out to him, I've been hooked, eagerly soaking up his inspirational words and valuable insights. Eric has a unique knack for raising vibrations and igniting sense of motivation in his listeners. His words carry immense power and resonate deeply. It's truly a gift to witness his way with words. If you're ... more
I can't say enough about Eric Bigger's amazing energy his incredibly informative podcast. I discovered Eric through social media and was immediately drawn to his uplifting content. After reaching out to him, I've been hooked, eagerly soaking up his inspirational words and valuable insights.
Eric has a unique knack for raising vibrations and igniting sense of motivation in his listeners. His words carry immense power and resonate deeply. It's truly a gift to witness his way with words.
If you'r... more
Eric is so authentic. I love his very real and genuine way of sharing high frequency, sometimes poignant and always meaningful episodes. A great listen.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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The overall show centers on spiritual practices, personal growth, and holistic wellness, often pairing mindfulness or neuroscience with practical life applications. Episodes frequently feature guests who share lived experiences in spirituality, healing, and behavior change, plus hosts who invite actionable routines, journaling, and embodiment work. A standout through-line is transforming internal states—beliefs, fears, and routines—into tangible shifts in daily life, relationships, and health. The format tends to blend personal stories with accessible, step-by-step guidance, making it appealing for listeners seeking motivation, self-improvement, and a higher-consciousness perspective. Note-worthy tendencies include integrating astrology, nu... more
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Spiritual Fitness launched 9 years ago and published 222 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Spiritual Fitness include:
1. Seth Monk
2. Ariana Del Rosario
3. Inna Segal
4. Feby Maria Puravath Manikat
5. Grant Elliott
6. Zoey Greco
7. Gerard Bridgers
8. Alana Moor
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