Bigger Plate
Justin SungEfficiency means having the ability to live the way you want to live and give yourself and others the time you want to give them. Let's talk about how to do more, make time, prioritise better, be more decisive and increase our life efficiency. We'll be talking through common issues, innovative solutions, and how you can take your best next step. Follow Dr Justin Sung on Facebook, Instagram and You... more
| Publishes | Twice monthly | Episodes | 7 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | BusinessEducationSelf-Improvement | ||||
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Think about it... If watching motivational videos actually worked, you wouldn't be coming back to motivational videos like cocaine. MOTIVATION isn't the issue!
Reduce distractions, improve focus, and get to sleep more easily. Calm a racing mind with focus training. Think of it like physical therapy or going to the gym, but for your mind.
Forget SMART goals... if you are setting goals based on long-term outcomes, you're running a high-risk strategy. Especially if you are on a path towards lifelong learning!
I use this to 2-3x my student's results... and weirdly enough - this isn't a "secret". There's plenty of research in this field, yet I very rarely see people using this approach.
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Apple Podcasts5童远山
Canada2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #146 |  Germany/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Bigger Plate?
These podcasts share a similar audience with Bigger Plate:
1. The Diary Of A CEO with Steven Bartlett
2. TED Talks Daily
3. The Psychology of your 20s
4. Level: Asian
How many episodes of Bigger Plate are there?
Bigger Plate launched 5 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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