邊丟邊學 Your Turn
Tifa L.💬 本節目簡介 《邊丟邊學｜Your Turn》是一個陪你在轉變中邊聊邊學的 Podcast。 每一集，我都會從一個真實的生活困擾出發——那些關於工作、人際、與自己的選擇題—— 丟出問題、分享經驗，一起練習：「在變化裡，找到更靠近自己的方式。」 ✍️ 如果此刻，你有想聊聊的題目，歡迎填寫「邊丟邊學提問表單」👉 reurl.cc/6q1nmV --- _ 👩💻 嗨，我是 Tifa 一個喜歡提問、也喜歡陪人一起從線索到靠近答案的地球人。 期許讓喜歡的事，能長長久久；也讓喜歡的事，能擁有力量。 ・ 現任自由接案產品經理Ｘ課程製作人Ｘ職涯諮詢引導師， 從 2025 年底開始，經營 Podcast 節目 —— 《邊丟邊學》， 希望透過對話，陪你在轉變裡，慢慢靠近那個想成為的自己。 --- 🌐 可以在哪找到我 📸 IG｜@yourturn.lab 📮最新活動｜ http... more
| Publishes | Twice monthly | Episodes | 23 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | Self-ImprovementArtsEducation |
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Latest Episodes
🗂️ 本集內容大綱
EP22 用「先踏進去再說」走出內耗與完美主義 ft. 解夢師 Melody
• 從內向到解夢師：學術背景出身,如何一腳踏入解夢之路
• 有機/有毒行為卡：6 張卡看見滋養與內耗的自己
• 先踏進去再說：拆解她如何跨出社交舒適圈
• 完美主義的解方：找同盟、做了再說、鬆綁焦慮
👉 追蹤解夢師 Melody ：@dreamlens.
‼️‼️‼️ 內容更正說明：節目提及的行為情境卡更名為：《5% 行為改變卡》
✍️ 體驗《職場工作節奏狀態》線上互... more
🗂️ 本集內容大綱
EP 21 第二季開播｜主動創造 5%改變
• 聊聊第二季主題：主動創造 5% 的改變
• 《5% 行為改變卡》起心動念與研發理念
• 六步驟信任框架：從覺察一路走到信任
• 邀你體驗線上版測驗，換你主動創造改變
✍️ 體驗《職場工作節奏狀態》線上互動測驗，三分鐘即可獲的個人專屬報告
👉 瞭解《主動創造 5% 改變》系列工作坊小班資訊
💫 如果你喜歡這集，請給我小小支持，大大能量，一起邊丟邊學 👉 pse.is/8pg73q... more
🗂️ 本集內容大綱
EP20 即使談戀愛，也繼續實現自己 ft. 文青汪的影劇世界 Miss 汪
• 破除愛情與麵包對立，重新定義自我實現
• 卸下工作狂標籤，體會共享時間的美好關係
• 單身五年後歐洲之旅，從「獨立」走向「渴望深度連結」
• 當孤獨感悄悄侵蝕她，用一趟西藏獨行找回內在主體性
• 借鏡韓劇《柔美的細胞小將》》，在安全感關係裡成長
• 用「快樂生活提案」餵養內在小孩，持續與自己連結
👉 追蹤
• 文青汪的影劇世界：@drama_vong
•... more
🗂️ 本集內容大綱
Ep19 從刻意練習到創造改變，長出信任的自己
• 微醺破題：活出喜歡自己的三個關鍵字
• 12年的刻意練習：年關鍵字的失敗與累積
• 從八年工作「逃跑」：面對不喜歡自己的黑洞
• 從轉職中看見價值排序：是「選擇」而不是「放棄」
• 引導師的自我修煉：非暴力溝通與雙向賦能
本集 Tifa 換位受訪，走進 Colla Play 的 Wine Chat 系列，在 Tik & Sip 一起微醺聊聊「活出喜歡自己的樣子」。
• Colla Play 可... more
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- 有溫度的職涯指引
溫柔而有力量的聲音，搭配清楚流暢的敘事方式，每一集都讓人想靜靜聽完。很有質感的節目，推薦給喜歡靜靜聽、靜靜思考未來與人生的人 👍
Apple Podcasts5fifi0817
Taiwan7 months ago - 喜歡主持人的音頻，在碎片的時間學到許多生活職場能應用的工具和方法
希望能持續更新～～～
Apple Podcasts5冰蹦拉Taiwan9 months ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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邊丟邊學 Your Turn launched a year ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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