Bezpiecznie w bliskości.
Kamil GajdaJak pokonać lęk? Jak tworzyć dobre relacje z ludźmi? I w końcu jak zbudować szczęśliwy i trwały związek? Jestem certyfikowanym Coachem, studentem IV roku psychologii, szkoleniowcem, twórcą marki: kamilgajda.pl. Będzie inspirująco, będzie ciekawie i będzie przede wszystkim praktycznie, tak abyś po odsłuchaniu mógł/mogła sam/a wprowadzić zmianę do swojego życia!
| Publishes | Weekly | Episodes | 7 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  Polish | Categories | RelationshipsPhilosophySociety & Culture | ||
Listen to the Podcast
Latest Episodes
Poznaj dodatkowe, praktyczne sposoby na wyzwolenie się z lęku społecznego i nieśmiałości.
Przyglądamy się bliżej lękowi społecznemu. Omawiamy, co zrobić, kiedy lęk nawraca.
Samo kwestionowanie przekonań nie wystarczy, musimy zmierzyć się z naszym lękiem w praktyce. Jak to zrobić w bezpieczny sposób?
Mimo istnienia wielu skutecznych metod pomocy, często czujemy opór przed dokonaniem zmian i podejmowaniem prób. Jak go przełamać? Jakie przekonania nas przed nim blokują? O tym w dzisiejszym odcinku!
Jak myślisz, tak teź się czujesz i zachowujesz. Jakie więc błędy popełniamy, które wywołują w nas nadmierny lęk i sprawiają, że zaczynamy uciekać? more
Kiedy nasz lęk i nieśmiałość powinny nas martwić? Czym się różni strach od lęku, jakie błędne koło go podtrzumuje?
Czym jest nieśmiałość? Skąd się bierze lęk w naszej głowie? Jak sobie z nim poradzić? Poznaj również moją historię!
Insights
Find out how many people listen to Bezpiecznie w bliskości. and see how many downloads it gets.
We scanned the web and collated all of the information that we could find in our comprehensive podcast database.
Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.
Chart Rankings
Apple Podcasts | #86 | Poland/Society & Culture/Relationships |
Top Relationships Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
|---|---|---|---|---|---|
| Social Media Reach | |||||
Frequently Asked Questions About Bezpiecznie w bliskości.
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How many episodes of Bezpiecznie w bliskości. are there?
Bezpiecznie w bliskości. launched 7 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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