Rephonic
Artwork for Bariatric Surgery Success
Bariatric Surgery
Nutrition
Constipation
Bariatric Nutrition
Weight Loss Surgery
Hydration
Fiber Intake
Stool Softeners
Bariatric Lifestyle
Pain Medications
Commitment and Motivation
Weight Regain
Healthy Eating Habits
Almond Flour
Coffee
Emotional Eating
Exercise
Community Support
Postoperative Care
Nutritional Yeast

You've had bariatric surgery but let's not stop there. Your success depends on the right nutrition as part of your journey and transformation. You can conquer weight regain, cravings and emotional eating and learn to deal with all the other issues that come up. Here's how. Join me and listen to the Bariatric Surgery Success podcast. I'm bariatric dietitian Dr. Susan Mitchell and I'll share the nut... more

PublishesTwice monthlyEpisodes185Founded9 years ago
Number of ListenersCategories
NutritionHealth & FitnessFitness

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Artwork for Bariatric Surgery Success

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Resources:

Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 guide, etc.

AD:

Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: ... more

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Resources:

Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 guide, etc.

AD:

Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: ... more

Resources:

Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 guide, etc.

AD:

Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: ... more

YouTube

Think of inflammation like a slow burn inside your body—draining your energy, stalling weight loss, and making recovery harder. The good news? You can help put out that fire with what’s on your plate. I’ll share 8 everyday foods that act like a fire ... more

YouTube

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Recent Guests

Aaron Goodman
An attorney from Oklahoma and bariatric surgery patient who has been a featured columnist in various bariatric publications.
Episode: EP 188 The Dangerous Potholes Waiting After Your 'Successful' Weight Loss Surgery
Dr. Connie Stapleton
Bariatric psychologist based in Atlanta
Episode: EP 186 How Weight Loss Drugs and Bariatric Surgery Change Relationships
Kim Tirapelle
Bariatric Sports Dietitian and certified specialist in sports dietetics
Active Bariatric Nutrition Podcast
Episode: EP 179 Built to Last: Preserving Muscle Through Bariatric Surgery and Weight Loss Meds
Gayle Smith
Bariatric dietitian at the Weight Loss and Bariatric Surgery Institute
Weight Loss and Bariatric Surgery Institute
Episode: EP 177 Holiday FAQs: Your Bariatric Food Questions Solved
Dr. Alexander Zubowicz
Board certified general surgeon specializing in bariatric and hernia surgery
Episode: EP 167: What to know about a Panniculectomy versus a Tummy Tuck after Bariatric Surgery
Isabel Maples
Bariatric Coordinator at UVA Health
UVA Health
Episode: EP 164: How to Choose the Best Protein Bars for Bariatric Surgery
Kelly Broadwater
Psychologist and certified eating disorder specialist
Episode: EP 161: Here’s what to know about binge-grazing and binge eating after WLS
Chaundra Evans
Registered dietitian specializing in bariatrics and eating disorders
Episode: EP 161: Here’s what to know about binge-grazing and binge eating after WLS
Melissa Majumdar
Bariatric Surgery Coordinator at Emory University Hospital Midtown
Emory University Hospital Midtown
Episode: #157 Five Year Focus: Mistakes that DeRail Your Bariatric Surgery Success

Host

Dr. Susan Mitchell
Bariatric dietitian and host, dedicated to guiding listeners through the nutritional aspects of bariatric surgery, as well as addressing challenges such as weight regain, cravings, and emotional eating.

Reviews

4.7 out of 5 stars from 104 ratings
  • Very Informative

    I enjoy Dr. Susan’s podcast. I had VSG on 05/31/2024 and her podcasts have helped me when I encountered times of frustration and discouragement.

    Apple Podcasts
    5
    SueAHin
    United States5 months ago
  • Bari advice for all stages

    This has become my go-to podcast. Dr Susan and her expert guests know the facts about bariatric surgery and the journey to success. Everything you could want to know is covered and they do it in a friendly and engaging way. It’s a great add-on to your own dietician’s advice.

    Apple Podcasts
    5
    Iloveamazingrace
    United Statesa year ago
  • Best companion

    Baratric Surgery Success became my best companion since I had my surgery on 7/1/24. The information is clear and base on medical research. I enjoy when I am called to stop multitasking, and to pay extra attention to the most important information in each Episode. I am so glad I found you, and I am looking forward to continue my learning during this new baratric journey. With you. Ayleen Ford, California

    Apple Podcasts
    4
    Linchytica
    United Statesa year ago
  • Excellent Podcast Backed with Scientific Facts

    Bariatric Surgery Success with Dietitian Dr. Susan Mitchell

    The reason I listen to Dr. Mitchell’s podcast is because I want to use my new bariatric tool in the best way possible and she helps me with that. Her content is very relevant to the bariatric lifestyle and she backs up her information and content with science based facts.

    I know when I want the right answer to something that I can look to her for the scientific facts. When I see a health trend on Tik Tok, I know I can ask her about i... more

    Apple Podcasts
    5
    Belinda0509
    United Statesa year ago
  • Focus on the SCIENCE

    I’m so glad I finally found Susan Mitchell’s podcast!! It’s so unlike so many others which sound more like a group of friends getting together to compare notes and chat. While everybody who has gone through bariatric surgery may have some very useful advice on how to get through the process, when it comes to nutrition few of us know what science says we should eat.

    Enter Susan and friends! While a registered dietitian with a wealth of knowledge herself, Susan frequently brings in two of her ... more

    Apple Podcasts
    5
    Neeveya
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The approach to emotional well-being alongside physical health is often noted as a unique and beneficial feature of the show.
Listeners frequently emphasize the scientific rigor of the advice, contrasting it favorably with anecdotal or trendy recommendations found elsewhere.
There is a strong sense of community fostered through shared experiences, with many highlighting the practical support and insights gained from expert guests.
The podcast is praised for its friendly and engaging format, making complex nutritional concepts accessible and understandable.
Listeners appreciate the evidence-based information provided by Dr. Susan Mitchell, finding it helpful in navigating their post-bariatric surgery journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Boost or Bust: Is Creatine Right After Bariatric Surgery or GLP-1s?
Q: Should I cycle off creatine?
Recent research indicates that cycling off creatine is not necessary, and it can be taken continuously unless medical conditions change.
Boost or Bust: Is Creatine Right After Bariatric Surgery or GLP-1s?
Q: How much creatine should I take?
The research suggests a daily dose of three to five grams per day, taken consistently.
Boost or Bust: Is Creatine Right After Bariatric Surgery or GLP-1s?
Q: Who should not take creatine?
People with a history of kidney disease or other specific health issues should consult a healthcare provider before starting creatine.
Boost or Bust: Is Creatine Right After Bariatric Surgery or GLP-1s?
Q: If I take a GLP-1 and I have lost a lot of weight fast, should I take creatine?
Creatine can be beneficial for preserving muscle mass while losing weight, especially when combined with resistance training.
Why the ‘Tiffany Plate’ Fails You after Bariatric Surgery
Q: What volume should patients aim for with their meals after surgery?
Patients should start with small portions about the size of their stomach and gradually adjust as their capacity increases, but they should always focus on protein intake first.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Bariatric Surgery Success

What is Bariatric Surgery Success about and what kind of topics does it cover?

This podcast focuses on supporting individuals who have undergone bariatric surgery, providing valuable insights and nutritional guidance essential for successful transformation and health management. The episodes cover a wide range of topics including dietary recommendations, managing cravings, emotional eating, supplements, and the lifestyle changes necessary to maintain weight loss. A unique aspect of this content is the emphasis on scientific backing for nutritional advice, as well as featuring expert guests to delve deeper into specific issues relevant to bariatric patients.

Listeners are encouraged to engage in a process of continuous learning and adaptation as they navigate their post-surgery journey, equipping them with tools and kn... more

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How many listeners does Bariatric Surgery Success get?

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To see how many followers or subscribers Bariatric Surgery Success has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Bariatric Surgery Success?

These podcasts share a similar audience with Bariatric Surgery Success:

1. Weight Loss Winformation
2. The Bariatric Nutrition Coach
3. The BariNation Podcast
4. Since You Asked with Lori Gottlieb and Gretchen Rubin
5. Losing 100 Pounds with Corinne

How many episodes of Bariatric Surgery Success are there?

Bariatric Surgery Success launched 9 years ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Bariatric Surgery Success?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Bariatric Surgery Success?

Recent guests on Bariatric Surgery Success include:

1. Aaron Goodman
2. Dr. Connie Stapleton
3. Kim Tirapelle
4. Gayle Smith
5. Dr. Alexander Zubowicz
6. Isabel Maples
7. Kelly Broadwater
8. Chaundra Evans

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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