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Bewusst Diätfrei - Intuitiv Essen & Selbstliebe ohne leere Versprechungen

Pauline Löffler

Den ganzen Tag denkst du an Kalorien, Punkte, die perfekte Ernährung? Du hast Bedenken die enge Jeans zu tragen - Was denken dann die anderen?! Du willst endlich mal normal essen und einfach frei sein und dein Leben genießen? Dich über Einladungen zum Essen freuen und deine Energie endlich in das zu stecken, was dir Spaß macht? Dann bist du hier richtig! Mache endlich Schluss mit quälenden Diäten,... more

PublishesWeeklyEpisodes104Founded4 years ago
Language
German
Number of ListenersCategories
NutritionHealth & FitnessMental Health

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Artwork for Bewusst Diätfrei

Latest Episodes

Warum es so wichtig ist, dir alles zu erlauben. Und warum es ganz normal ist, dass du erst mal alles nachholen willst? more

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4 days ago

Dr. Antonie Post - bekannt aus ihrem Podcast "Iss doch was du willst" spricht mit mir in dieser Episode über ihren Weg zum intuitiven Essen, Health at every Size und Hintergründe zum Vorurteil "Übergewicht ist ungesund!" more

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16 days ago

Was, wenn du deinen Fokus verändern darfst? more

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a month ago

Du bist eingeladen für 0€ zum Live Abend am Mo., 18.03.2023 um 20.00Uhr! more

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a month ago
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Find out how many people listen to Bewusst Diätfrei and see how many downloads it gets.

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Reviews

4.8 out of 5 stars from 137 ratings
  • Hervorragende und soooo wertvolle Inhalte!!

    Podcast Addict
    5
    Elisa
    2 months ago
  • Intuition

    Dieser Podcast hilft mir, meine problematischen Gedanken zum Thema Ernährung zu hinterfragen. Ich schaffe es schrittweise, wieder auf meinen Körper zu hören und ihn nicht als Gegner wahrzunehmen. Danke Pauline!!!

    Apple Podcasts
    5
    Marie, wo bist du?
    Germany2 years ago
  • Sehr hilfreich!!

    Ich habe mir in der Vergangenheit schon viele Sachen bezüglich Ernährung angehört, angesehen oder durchgelesen… und dann immer schnell die Lust verloren. Aber hier habe ich das Gefühl, endlich richtig zu sein. Pauline spricht sehr verständlich und logisch über dieses Thema und vorallem will sie kein Geld für sinnlose Informationen rausschlagen. Im Gegenteil, alle Inhalte sind kostenlos und sehr sinnvoll!! VIELEN DANK DAFÜR. Lg Sophia

    Apple Podcasts
    5
    Prinzessin2
    Austria2 years ago
  • Ehrlich authentisch

    Liebe Pauline, finde dich so sympathisch und dein Podcast hilft mir immer der etwas mehr Klarheit zu bekommen. Danke für deine Arbeit

    Apple Podcasts
    5
    85Ria
    Switzerland3 years ago
  • Eindeutige Hörempfehlung!

    Dieser Podcast ist auf meiner Reise weg vom Kalorienzählen hin zu einem entspannten Essverhalten ein sehr wertvoller Ratgeber.

    Apple Podcasts
    5
    samara2211777
    Germany3 years ago

Audience

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Bewusst Diätfrei launched 4 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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