Nicole and Annie are both Registered Dietitians, Personal Trainers and each have other fancy credentials to boot. Listen as they break down nutrition myths, answer listener questions, make you think about things differently, challenge what has been considered the "norm" and have a blast doing it! Take a listen to their engaging, sometimes eye opening, most of the time highly entertaining podcast!
Publishes | Monthly | Episodes | 167 | Founded | 6 years ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
We explore Health At Every Size again. How it relates to all things. We talk about meds, inflammation, our own perceptions of whats considered "right and wrong" around weight. We even talk about clothes! We cover a lot in this episode! Take a listen ... more
We take a look at the grip numbers can have on us. Listen in as we talk about real examples of how clients give these devices power over how they feel about their own efforts.
Reach out with comments or questions at between2pastries@gmail.com
and To... more
Listen in as we discuss the many uses of GLP-1! From micro dosing for athletes, folks with inflammatory diseases and support to hormone health. This med is everywhere! The other issue is that its also being too easily distributed to those that don't ... more
Join us as we discuss extreme behaviors being normalized! We talk about client examples, sports, meds etc. Check it out!
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I love that they provide various examples to demonstrate the different building blocks to nutrition. Many believe registered dietitians are there to tell you what to eat and what not to eat, but it is quite the opposite. They are there to build a relationship with the person and help them find their way back to health. The connection between our mind and body is so powerful! Keep up the good work ladies 💕
Annie and Nicole are so incredibly informative!They offer nutrition facts and fundamentals, as well as dispel the myths in such a fun and positive way!I also appreciate the intuitive eating approach that is encouraged and discussed.I always learn something,& am able to apply it for my own well being. Thank you for the work that you both do!
Aside from being highly skilled, professional dietitians, Annie and Nicole are adept at breaking away the husk of society’s assumptions about health and food to reveal the simple kernel of universal truth. We are a species that is designed to eat a variety of foods, and our ability to regulate that has been distorted by a sea of marketing and glut. Learn to truly know your body and you can eat what you want while being the healthiest version of yourself. This is their simple message, and it’s on... more
Helpful and relevant information shared by two nutrition professionals! With their vibrant personalities, they make every podcast fun and easy to listen to while also providing loads of knowledge that everyone needs to hear!!
Wonderful, honest dietitians who are willing to face head on the needs and celebrate the triumphs of their clients!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 |
Listeners, social reach, demographics and more for this podcast.
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Between 2 Pastries launched 6 years ago and published 167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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