Nicole and Annie are both Registered Dietitians, Personal Trainers and each have other fancy credentials to boot. Listen as they break down nutrition myths, answer listener questions, make you think about things differently, challenge what has been considered the "norm" and have a blast doing it! Take a listen to their engaging, sometimes eye opening, most of the time highly entertaining podcast!
Publishes | Weekly | Episodes | 139 | Founded | 4 years ago |
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Number of Listeners | Categories | NutritionHealth & Fitness |
We discuss "body comparison". We can not actually change what our shape or design is suppose to be. We can only support what we have. Genetics determines many things for us and we can only work with what we have. Embrace your shape. Treat yourself wi... more
Rick Czaplewski was first diagnosed with Hodgkin's Disease as a freshman in college at age 19. After undergoing radiation treatments, it relapsed only 18 months later. Determined to graduate, Rick more
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I love that they provide various examples to demonstrate the different building blocks to nutrition. Many believe registered dietitians are there to tell you what to eat and what not to eat, but it is quite the opposite. They are there to build a relationship with the person and help them find their way back to health. The connection between our mind and body is so powerful! Keep up the good work ladies 💕
Annie and Nicole are so incredibly informative!They offer nutrition facts and fundamentals, as well as dispel the myths in such a fun and positive way!I also appreciate the intuitive eating approach that is encouraged and discussed.I always learn something,& am able to apply it for my own well being. Thank you for the work that you both do!
Aside from being highly skilled, professional dietitians, Annie and Nicole are adept at breaking away the husk of society’s assumptions about health and food to reveal the simple kernel of universal truth. We are a species that is designed to eat a variety of foods, and our ability to regulate that has been distorted by a sea of marketing and glut. Learn to truly know your body and you can eat what you want while being the healthiest version of yourself. This is their simple message, and it’s on... more
Helpful and relevant information shared by two nutrition professionals! With their vibrant personalities, they make every podcast fun and easy to listen to while also providing loads of knowledge that everyone needs to hear!!
Wonderful, honest dietitians who are willing to face head on the needs and celebrate the triumphs of their clients!
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Between 2 Pastries launched 4 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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