
Do you feel you’ve achieved something in your life, but you find it challenging to balance your faith, fitness and family? Rushdhi Ismail, a computer engineer turned nutrition and life coach uses his experience of over 25 years in the personal and spiritual development field to provide you with practical tools to move from average to excellence. These tools are based on Islam and science so that y... more
| Publishes | Weekly | Episodes | 58 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySelf-ImprovementIslamEducation | ||||

In our last episode, we talked about two tools to make this year's Ramadan the best ever.
Today, we share the third tool to help you achieve that goal the fastest way possible, bi'idnillah!
You will be amazed to see how impactful this tool is!
Ramadan is the best training camp anyone can ever wish for because it is the month when Allah subuhanawuta'la grants us opportunities to make a positive change in our life.
Do you want to achieve that positive change?
Then, this episode is for you!... more
Have you ever thought about why you pray, fast or fulfil other religious obligations?
Sure, we do that because Allah subuhanawuta'la commands us to do it.
However, it's crucial to understand that though Allah subuhanawuta'la asks us to worship Him,... more
In the past episodes, we have provided you with a ton of tools to enhance your physical, mental and spiritual health.
All these tools we teach you can be a springboard to your success in both worlds, bi'idnillah!
However, in today's episode, we tal... more
How can a simple smile and gratitude journal combat your negative self-talk?
In this episode, I provide evidence of why these two simple tools can transform negative self-talk into positive ones!
You'll be amazed to know how a simple tool can insta... more
In this episode, we continue our chat on combating our negative self-talk.
We discuss two more tools to help you overcome negative self-talk, bi'idnillah!
One is from the Quran and the Sunnah, and the other is...
Well, listen to this episode to fi... more
What you say to yourself is much more important than you think. Your self-talk will either make or break your success.
Research has shown that positive self-talk is a great predictor of our success.
On the other hand, negative self-talk tends to in... more
Use your God-given intelligence and skills to get to the next level in your life.
How?
Make learning a lifelong habit.
In this episode, I talk about three strategies that helped me become a lifelong learner.
These strategies will be as impactful ... more
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