Change ma vie, c'est LE podcast de coaching et de développement personnel. Clotilde Dusoulier, master coach certifiée, vous livre chaque semaine des outils précis et concrets pour comprendre les mécanismes de votre cerveau et de vos émotions, et construire exactement la vie à laquelle vous aspirez.
Publishes | Weekly | Episodes | 365 | Founded | 7 years ago |
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Language | French | Number of Listeners | Categories | Self-ImprovementMental HealthEducationHealth & Fitness |
Vous avez l’impression que plus vous essayez d’anticiper les choses, plus vous vous sentez stressé·e et dépassé·e ? Cette tendance à tout vouloir prévoir est peut-être en train de vous épuiser plutôt que de vous soulager. more
Les valises des vacances sont à peine déballées que vous avez déjà un tas de trucs à faire et de démarches à organiser ? Vous pensez à mille choses à la fois, et il y a tellement de monde et de bruit dans votre tête que vous avez du mal à réfléchir c... more
Le stress est une émotion que vous êtes nombreux·ses à espérer voir disparaître parce qu’elle envahit votre vie, qu’elle vous vole votre temps et votre plaisir à faire ce que vous faites. Dans l’épisode d’aujourd’hui, je partage avec vous les 5 étape... more
Optimiser vos matinées et faire exactement ce que vous voulez de vos soirées est un moyen efficace de ressentir un sentiment d’accomplissement à la fin de vos journées. Créer une routine, un rituel, du matin ou du soir est une solution pour y parveni... more
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Merci de favoriser ces beaux moments d’introspection qui nous permettent de voir la vie autrement et de s’ouvrir sur un monde de possibles. La connaissance amène la liberté. more
Clotilde se situe à un autre niveau et livre vraiment des clefs en or pour nos existences si compliquées. more
J’ai commencer l’écoute de ce podcast en 2018. Mais je n’étais pas prête. more
C’est LE podcast qui permet de mieux se comprendre, d’obtenir des clés pour mettre en application le changement nécessaire et celui qui m’a tout simplement permis de revivre une vie épanouie suite à mes deux grossesses. more
J’ai découvert ce podcast à travers ma sœur à qui on l’a conseillé à un moment douloureux de sa vie. more
Apple Podcasts | #50 | Canada/Education/Self-Improvement |
Apple Podcasts | #97 | Canada/Education |
Apple Podcasts | #220 | United Kingdom/Education/Self-Improvement |
Spotify | #99 | France/Top Podcasts |
Apple Podcasts | #73 | France/Top Podcasts |
Apple Podcasts | #4 | France/Education/Self-Improvement |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Change ma vie : Outils pour l'esprit launched 7 years ago and published 365 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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