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Artwork for Change ma vie : Outils pour l'esprit

Change ma vie : Outils pour l'esprit

Clotilde Dusoulier

Change ma vie, c'est LE podcast de coaching et de développement personnel. Clotilde Dusoulier, master coach certifiée, vous livre chaque semaine des outils précis et concrets pour comprendre les mécanismes de votre cerveau et de vos émotions, et construire exactement la vie à laquelle vous aspirez.

PublishesWeeklyEpisodes365Founded7 years ago
Language
French
Number of ListenersCategories
Self-ImprovementMental HealthEducationHealth & Fitness

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Artwork for Change ma vie : Outils pour l'esprit

Latest Episodes

Vous avez l’impression que plus vous essayez d’anticiper les choses, plus vous vous sentez stressé·e et dépassé·e ? Cette tendance à tout vouloir prévoir est peut-être en train de vous épuiser plutôt que de vous soulager. more

12 Sep 202423 min

Les valises des vacances sont à peine déballées que vous avez déjà un tas de trucs à faire et de démarches à organiser ? Vous pensez à mille choses à la fois, et il y a tellement de monde et de bruit dans votre tête que vous avez du mal à réfléchir c... more

5 Sep 202412 min

Le stress est une émotion que vous êtes nombreux·ses à espérer voir disparaître parce qu’elle envahit votre vie, qu’elle vous vole votre temps et votre plaisir à faire ce que vous faites. Dans l’épisode d’aujourd’hui, je partage avec vous les 5 étape... more

29 Aug 202424 min

Optimiser vos matinées et faire exactement ce que vous voulez de vos soirées est un moyen efficace de ressentir un sentiment d’accomplissement à la fin de vos journées. Créer une routine, un rituel, du matin ou du soir est une solution pour y parveni... more

22 Aug 202431 min

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Find out how many people listen to Change ma vie : Outils pour l'esprit and see how many downloads it gets.

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Reviews

4.8 out of 5 stars from 12.2k ratings
  • Ouverture

    Merci de favoriser ces beaux moments d’introspection qui nous permettent de voir la vie autrement et de s’ouvrir sur un monde de possibles. La connaissance amène la liberté. more

    Apple Podcasts
    5
    medicalstudentfrommontreal
    Canadaa month ago
  • Hors du commun

    Clotilde se situe à un autre niveau et livre vraiment des clefs en or pour nos existences si compliquées. more

    Apple Podcasts
    5
    digitalline
    France4 months ago
  • Un podcast de qualité, plein de bienveillance et de bon sens

    J’ai commencer l’écoute de ce podcast en 2018. Mais je n’étais pas prête. more

    Apple Podcasts
    5
    Vir038
    France4 months ago
  • Impactant

    C’est LE podcast qui permet de mieux se comprendre, d’obtenir des clés pour mettre en application le changement nécessaire et celui qui m’a tout simplement permis de revivre une vie épanouie suite à mes deux grossesses. more

    Apple Podcasts
    5
    marie_zou
    France4 months ago
  • Merci Clotilde pour votre générosité

    J’ai découvert ce podcast à travers ma sœur à qui on l’a conseillé à un moment douloureux de sa vie. more

    Apple Podcasts
    5
    Moni Chiocciola
    France4 months ago

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How many episodes of Change ma vie : Outils pour l'esprit are there?

Change ma vie : Outils pour l'esprit launched 7 years ago and published 365 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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