Rephonic
Artwork for Being Hohl

This podcast is here to help you feel "Hohl" again. I’ll be sharing real stories, functional medicine tools, and holistic wellness practices to guide you back to your healthiest, most aligned self — in mind, body, and soul.

PublishesWeeklyEpisodes26Founded2 years ago
Number of ListenersCategories
EducationAlternative HealthHealth & FitnessSelf-Improvement

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Artwork for Being Hohl

Latest Episodes

If you’ve ever been told you have “estrogen dominance”…

this episode will change how you understand your body.

Because most of the time, estrogen is not the problem.

It’s the messenger of a deeper pattern.

In this episode of the Being Hohl podcas... more

If you’ve ever tried to detox and felt worse instead of better, this episode will change how you understand your body.

Because detox is not just about what you take.

It’s about what your body has the capacity to do.

In this episode of the Being Ho... more

If your symptoms keep coming back…

If your hormones feel unpredictable…

If your body feels inflamed, heavy, or stuck…

This episode goes deeper than traditional conversations around hormones and detox.

Because this is not just about “hormone imbal... more

Your Hormones Aren’t the Problem — They’re the Messenger

Everyone thinks they have a hormone problem.

Low progesterone.

 High estrogen.

 Thyroid issues.

 Cortisol dysregulation.

But what if your hormones aren’t the problem at all?

In this episode... more

When Your Brain’s Smoke Alarm Won’t Turn Off

Trauma, the Amygdala, and Why Your Body Feels Stuck in Stress

Have you ever felt like your body is stuck in stress even when nothing dangerous is happening?

Your mind might say you're fine, but your bod... more

Healing rarely begins where people expect.

Most people focus on the physical body — inflammation, digestion, hormones, or fatigue.

But at Being Hohl we look at healing through three layers:

• the physical body

• the energy body

• the emotional b... more

Modern healing often focuses on chemistry.

But chemistry is rarely the first event.

Before inflammation becomes measurable…

 Before hormones shift…

 Before labs change…

Signal changes.

In this episode, Dr. Dani Hohl, PhD introduces the concept of... more

Halotherapy, Vitamin D & Signal Restoration

Modern illness is not only a deficiency of nutrients.

It is often a deficiency of signal.

We are under-oxygenated.

 We are under-sunlit.

 We are overstimulated and disconnected from the biological inputs... more

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Which podcasts are similar to Being Hohl?

These podcasts share a similar audience with Being Hohl:

1. The Chalene Show | Diet, Fitness & Life Balance
2. The Mel Robbins Podcast
3. Huberman Lab
4. Modern Wisdom

How many episodes of Being Hohl are there?

Being Hohl launched 2 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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