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Behind The Best

Fortius Clinic
Fortius Clinic
Hip Dysplasia
Female Physiology
Athletic Training
Relational Energy Deficiency In Sports (red-S)
Menstrual Cycle
Knee Injuries
Periacetabular Osteotomy
Meniscus
Exercise
Anterior Cruciate Ligament

Welcome to Behind the Best, brought to you by Fortius Clinic, where we engage with experts and thought leaders for in-depth conversations that explore complex topics and challenge common misconceptions. Guests share their knowledge and real-world experiences, breaking down intricate issues and offering practical insights that listeners can apply in everyday life. The discussions emphasise critical... more

PublishesInfrequentlyEpisodes4Founded7 months ago
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FitnessHealth & Fitness

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Latest Episodes

Elite Athlete Injury: Rehabilitation, Recovery, and Return to Play

In this episode of Behind the Best by Fortius Clinic, host Talia Lazarus is joined by sports knee surgeon Andy Williams and foot and ankle sports surgeon James Calder to explore what... more

Hip Dysplasia in Sports: Diagnosis, Treatment, and Rehabilitation

In this episode of Behind the Best by Fortius Clinic, host Talia Lazarus is joined by consultant hip surgeon Marcus Bankes and professional footballer Harvey Lintott to explore hip dy... more

Female Physiology in Sport: Hormones, Health, and High Performance

In this episode of Behind the Best by Fortius Clinic, host Talia Lazarus is joined by consultant Dr. Jo Larkin to explore the unique aspects of female physiology in sport and exercis... more

Lower Limb Injuries Demystified: Diagnosis, Rehab, and Recovery

In this episode of Behind the Best, host Talia Lazarus is joined by renowned Fortius consultants Pieter D’Hooghe and Osama Aweid to explore how to approach foot, ankle, and knee injurie... more

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Recent Guests

Andy Williams
Sports knee surgeon
Fortius Clinic
Episode: Inside Elite Sport: How Top Athletes Really Recover From Injury
James Calder
Foot and ankle sports surgeon
Fortius Clinic
Episode: Inside Elite Sport: How Top Athletes Really Recover From Injury
Marcus Bankes
Consultant hip surgeon
Fortius Clinic
Episode: Hip Dysplasia in Sport: Diagnosis, Treatment, and Recovery Insights from Experts and Athletes
Harvey Lintott
Professional footballer
Athlete patient
Episode: Hip Dysplasia in Sport: Diagnosis, Treatment, and Recovery Insights from Experts and Athletes
Jo Larkin
Consultant in sport and exercise medicine
Fortius Clinic
Episode: Understanding Female Physiology: The Key to Optimising Training, Recovery, & Health Outcomes
Pieter D'Hooghe
Consultant foot and ankle surgeon specializing in advanced arthroscopic procedures and sporting injuries
Fortius Clinic
Episode: No Pain, No Gain? Injury Myths, Rehab Truths & Recovery Explained
Osama Aweid
Consultant knee surgeon
Fortius Clinic
Episode: No Pain, No Gain? Injury Myths, Rehab Truths & Recovery Explained

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Talking Points

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Inside Elite Sport: How Top Athletes Really Recover From Injury
Q: Why can feeling pain-free be different from being ready to compete?
Pain tolerance varies, and some athletes suppress signals while the knee still lacks stability, proprioception, or strength; objective tests must be interpreted in context with the athlete's sense of readiness and risk of re-injury.
No Pain, No Gain? Injury Myths, Rehab Truths & Recovery Explained
Q: When can you safely return to running after ACL reconstruction?
Return should be guided by criteria-based rehab, symmetry of strength, single-leg balance, controlled hopping drills, and sport-specific testing before increasing load.
No Pain, No Gain? Injury Myths, Rehab Truths & Recovery Explained
Q: Should you exercise with an injury?
It depends on the injury. Ligament or muscle-tendon issues may respond to loading (mechanotransduction) and rehab, while fractures or stress fractures require stricter guidelines to avoid worsening the injury.

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1. The High Performance Podcast
2. UNTAPPED with Spencer Matthews
3. Stick to Football
4. The Gary Neville Podcast
5. The Rest Is Politics

How many episodes of Behind The Best are there?

Behind The Best launched 7 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Behind The Best?

Recent guests on Behind The Best include:

1. Andy Williams
2. James Calder
3. Marcus Bankes
4. Harvey Lintott
5. Jo Larkin
6. Pieter D'Hooghe
7. Osama Aweid

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