Rephonic
Artwork for Before You Cut Bangs

Before You Cut Bangs

Laura Quick and Claire Fierman
Mental Health
Therapy
ADHD
Narcissism
Social Media
Relationships
Family Dynamics
Personal Growth
Friendship
Resilience
Co-Parenting
Boundaries
Aging
Osteosarcoma
Parenting
Children
Divorce
Change In Relationships
Holiday Gatherings
Midlife Crisis

Hosted by Laura Quick and Claire Fierman, “Before You Cut Bangs” is full of hilarious conversations about real life, common and uncommon crises, and possible cosmetic errors that come along with it. Through storytelling and therapeutic wisdom, Claire and Laura share how to NOT fuck up your hair (and life) while walking through similar situations,Produced by Will Lochamy

PublishesTwice monthlyEpisodes70Founded3 years ago
Number of ListenersCategories
RelationshipsPersonal JournalsSociety & Culture

Listen to this Podcast

Artwork for Before You Cut Bangs

Latest Episodes

Ever get a text that says, "I'm not okay," and suddenly your heart is racing, you're planning a rescue mission, and your brain has already imagined the worst? This week, we unpack why the people we love can send our nervous systems into overdrive. Fr... more

We owe you a quick apology—the audio on this episode is a little rough in spots, but stick with us because the conversation is absolutely worth it. 

This week we're joined by Alycia Levels Moore, a powerhouse in economic and community development, f... more

Lindsay Miller Neal thought she had life mapped out—until one unexpected night changed everything. On this episode of Porch Talks, the fractional CFO, entrepreneur, and boxing fitness co-founder shares how grit, resilience, and embracing the unexpect... more

Sometimes life throws something really big or hard at us and we believe we need help ASAP. So obviously, you text your therapist or find a psychic, right?!? Jk. But Claire did hire a psychic once and we haze her accordingly. 

Something else is happe... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Betrayal Weekly
Betrayal WeeklyiHeartPodcasts | Glass Podcasts
Love Trapped
Love TrappediHeartPodcasts and Glass Podcasts
Sword and Scale
Sword and ScaleSword and Scale
unPAUSED with Dr. Mary Claire Haver
unPAUSED with Dr. Mary Claire HaverAudacy | Mary Claire Haver, MD

Recent Guests

Lindsey Miller Neal
Entrepreneur, fractional CFO, co-founder of Battle of Public and Empire Concepts Group
Empire Concepts Group; Battle of Public
Episode: 3.19 Strong Women - Porch Talk w/ Lindsey Miller Neal
Morgan Jones Johnston
Artist and founder of Rugged and Fancy; former fashion entrepreneur and photographer
Rugged and Fancy
Episode: 3.17 YOU ARE CREATIVE- Porch Talk is back w/ Morgan Jones Johnston
Olivia Stuart
Founder of The Optimist Pilates, Birmingham AL
The Optimist Pilates
Episode: 3.15 Porch Talk, Episode One: Olivia Stuart, founder of The Optimist Pilates, Birmingham AL
Dr. Steven Austad
A leading expert in aging and longevity
Episode: 2.17 We Asked America’s Top Aging Expert How to Stay Young. His Answer? tune in!
Bob Lochamy
Father of Will Lochamy and a radio veteran
Episode: 2.16 Our Family's Vindication: Part 1 (Bob Lochamy, Will's Dad)
Matthew Galkin
Documentarian with over 20 years of experience in filmmaking.
Episode: 2.4 True Crime and Why We Love It, with Documentarian Matthew Galkin
Dr. Rachel Fargason
ADHD specialist and psychiatrist
UAB (University of Alabama at Birmingham)
Episode: 25. Your ADHD and Adderall Questions Answered (by an expert) pt.1

Hosts

Laura Quick
Host of Before You Cut Bangs and professional storyteller
Claire Fierman
Therapist and co-host

Reviews

5.0 out of 5 stars from 157 ratings
  • Refreshing

    Great podcast with realistic perspectives. Good conversation and easy to listen to. Thank you for this.

    Apple Podcasts
    5
    Aim2C
    United States2 months ago
  • Perfect Mix

    Delightful commentary about tough subjects with a solid twist of humor. Like sitting in a rocking chair with the perfect cocktail on the front porch with your best friend!

    Apple Podcasts
    5
    ejesnes
    United States6 months ago
  • Before you cut bangs

    Textbook definition of sound advice combined with humor and people regardless of your personality you can relate to in life. Very informative pod cast exploring everyday life challenges in an easy to understand forum. And was it mentioned they’re real funny, too.

    Apple Podcasts
    5
    CJames905
    United States9 months ago
  • Keep ‘em coming

    Love, love listening to the podcast over here in Georgia!🍑 Such relatable topics, and it feels just like how I talk things through with my friends!

    Apple Podcasts
    5
    Pontonorelli
    United Statesa year ago
  • Love the content & style of the show. I look forward to each new episode!

    Audible
    5
    J. Michelle Wright
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Relatable and funny with practical takeaways
Guests and topics cover therapy, boundaries, and self-improvement with warmth
Conversations feel like candid coaching from friends

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

2.4 True Crime and Why We Love It, with Documentarian Matthew Galkin
Q: What have you learned about the concept of forgiveness?
Forgiveness seems to bring peace to those who choose it, while holding on to anger can lead to prolonged grief.
2.4 True Crime and Why We Love It, with Documentarian Matthew Galkin
Q: So, why are people obsessed with crime?
People like to solve mysteries and there's a voyeuristic draw in watching terrible things happen safely from their homes.
2.20 Childhood Friends, Adult Battles: When Cancer Changes Life Overnight (pt.1)
Q: What would you tell someone in a crisis who doesn't have that guy on their phone?
Beau emphasizes the importance of reaching out and connecting with someone who can help navigate the situation.
2.20 Childhood Friends, Adult Battles: When Cancer Changes Life Overnight (pt.1)
Q: How did your wife respond?
Beau's wife, a nurse, remained calm and focused on the next steps after the diagnosis.
2.17 We Asked America’s Top Aging Expert How to Stay Young. His Answer? tune in!
Q: Is there a way to age backwards?
No, almost all anti-aging advertisements are bogus.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Before You Cut Bangs

What is Before You Cut Bangs about and what kind of topics does it cover?

Two conversational hosts mix humor with therapy-informed insights to navigate daily life, relationships, and personal growth. Episodes frequently cover mental health, boundaries, creativity, dating, friendship, and navigating modern tech—often through personal anecdotes and practical tips. Notably, the show leans into relatable, non-judgmental conversations that balance vulnerability with actionable takeaways, and it frequently centers around female perspectives, self-care, and rebuilding after life changes. This combination makes it appealing to listeners seeking candid discussions that feel like friendly coaching about real-life challenges.

Where can I find podcast stats for Before You Cut Bangs?

Rephonic provides a wide range of podcast stats for Before You Cut Bangs. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Before You Cut Bangs and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Before You Cut Bangs get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Before You Cut Bangs, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Before You Cut Bangs?

Rephonic provides comprehensive predictive audience data for Before You Cut Bangs, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Before You Cut Bangs have?

To see how many followers or subscribers Before You Cut Bangs has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Before You Cut Bangs?

These podcasts share a similar audience with Before You Cut Bangs:

1. Betrayal Weekly
2. Armchair Expert with Dax Shepard
3. Love Trapped
4. Sword and Scale
5. unPAUSED with Dr. Mary Claire Haver

How many episodes of Before You Cut Bangs are there?

Before You Cut Bangs launched 3 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Before You Cut Bangs?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Before You Cut Bangs?

Rephonic pulls ratings and reviews for Before You Cut Bangs from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Before You Cut Bangs?

Rephonic provides full transcripts for episodes of Before You Cut Bangs. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Before You Cut Bangs?

Recent guests on Before You Cut Bangs include:

1. Lindsey Miller Neal
2. Morgan Jones Johnston
3. Olivia Stuart
4. Dr. Steven Austad
5. Bob Lochamy
6. Matthew Galkin
7. Dr. Rachel Fargason

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days