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Artwork for Beating BDD

Beating BDD

BDD Foundation
Body Dysmorphic Disorder
Mental Health
Therapy
Self-Compassion
Support Groups
Cognitive Behavioral Therapy
Autism
ADHD
Motherhood
JAAQ
Youth Bullying
Mental Health Counseling
Trichotillomania
Self-Esteem
Neurodiversity
Cosmetic Surgery
Cosmetic Treatments
Beyoncé
Theatre

Information and inspiration for people living with body dysmorphic disorder, from the BDD Foundation in the UK. To learn more about the show and the work of the BDD Foundation, visit bddfoundation.org

PublishesMonthlyEpisodes42Founded7 years ago
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Health & FitnessMental Health

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Artwork for Beating BDD

Latest Episodes

Sam Milburn, mum to Jack, is a passionate advocate for more awareness and better access to treatment for BDD. In this episode, she shares her hard-won advice for other parents, including how to navigate the system on behalf of your child while also l... more

YouTube

Just a couple of years ago, Malise Honey was in a wheelchair after spending three and a half years in hospital being misunderstood, mistreated and wrongly diagnosed. Today she is in recovery, volunteering for the BDD Foundation and even training for ... more

YouTube

For much of the time Mark Brown lived with BDD, he looked as if he was functioning from the outside. But inside he was living under what he calls "a dome of shame and disgust". Now, after lots of hard work and therapy, he says he's much more present ... more

YouTube

This episode features Kim Booker, whose body dysmorphic disorder (BDD) first emerged when she was just five years old. Now the mum of a two-and-a-half-year-old, Kim is harnessing what she calls the BDD warrior within to raise awareness of the disorde... more

YouTube

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Recent Guests

Sam Hickman
Parent of a child with body dysmorphic disorder (BDD) and advocate
Parent of Jack; BDD education advocate
Episode: Episode 39 Sam Milburn - parenting a child with body dysmorphic disorder
Malise Honey
Guest with a remarkable BDD recovery story
Beating BDD / BDD Foundation
Episode: Episode 38 Malise Honey - recovering from body dysmorphic disorder
Mark Brown
An individual who lived with Body Dysmorphic Disorder for 30 years and shares his recovery story.
Episode: Episode 37 Mark Brown - recovering from body dysmorphic disorder
Kim Booker
Mother and advocate for body dysmorphic disorder awareness
Episode: Episode 35 Kim Booker - recovering from body dysmorphic disorder
Dan Joseph
A recovering individual from Body Dysmorphic Disorder, sharing his journey and insights.
Episode: Episode 36 Dan Joseph - recovering from body dysmorphic disorder
Olivia Wood
Mental health counselor with lived experience of body dysmorphic disorder, autism, and ADHD.
Episode: Episode 33 Olivia Wood - recovering from body dysmorphic disorder
Elliot Ditton
Writer and performer who shares his personal experience with Body Dysmorphic Disorder
Episode: Episode 31 Elliot Ditton - recovering from body dsymorphic disorder

Host

Claire Atherton
Host of Beating BDD, affiliated with the BDD Foundation

Reviews

5.0 out of 5 stars from 77 ratings
  • Thank you

    This podcast just gave me some hope.

    Apple Podcasts
    5
    Will_005
    United States3 years ago
  • Comforting + Aha Moments

    What a wonderful podcast. As a BDD sufferer - I have never heard stories so similar to mine and makes me feel less alone. THANK YOU so much for this podcast.

    Apple Podcasts
    5
    MarshJiv
    United States3 years ago
  • Comforting

    Very comforting to hear stories from other people with BDD. It really puts into perspective the shared experience we all have, no matter how different our individual stories are. Really great guests, who explain their stories really well. Please keep making more episodes! Would love episodes on certain aspects of BDD like the factors that sometimes lead to developing it. And would also love a recovery tips episode.

    Apple Podcasts
    5
    Nozzies fun
    United States4 years ago
  • Excellent resource

    This podcast is an excellent resource for people and families of sufferers struggling with BDD.

    Apple Podcasts
    5
    Ameranadianveteran
    Canada4 years ago
  • Needed this!

    I am a 38 year old female just diagnosed with BDD and it’s been hard to accept. I found this podcast the same day of diagnosis and it helped me to hear the stories of those who have lived with this condition. Thank you so much for making this podcast available. Please please keep them coming!

    Apple Podcasts
    5
    Soaring2him
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate practical coping strategies and candid guest disclosures.
Audiences value the hopeful, relatable stories that reduce isolation for those living with BDD.
The show is consistently described as comforting and insightful for families and sufferers alike.
Guests are generally seen as credible and the host fosters supportive discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 39 Sam Milburn - parenting a child with body dysmorphic disorder
Q: What would you say to a parent just starting this journey?
Start with gathering reliable information to feel empowered, begin the referral process to CAMS, and use caregiver resources like the BDD Foundation handbook to guide conversations with healthcare providers.
Episode 38 Malise Honey - recovering from body dysmorphic disorder
Q: How did your BDD story begin and what were the early triggers?
Malise explains it started in high school with comments about her eyes, leading to a fixation and heavy makeup as a mask to leave the house.
Episode 34 Gem Ponting - recovering from body dysmorphic disorder
Q: What would you say to listeners who are really struggling with their BDD?
Gem encourages listeners to seek out help and support, emphasizing that they do not have to go through this alone.
Episode 34 Gem Ponting - recovering from body dysmorphic disorder
Q: How would you describe where you are now with your recovery?
Gem describes herself as being in a maintenance phase of recovery, feeling more control and fulfillment in her life now than in the past.
Episode 33 Olivia Wood - recovering from body dysmorphic disorder
Q: How did that realization change your life? What happened afterwards, after you realized what you were dealing with?
That led to more counseling to understand how that impacted me at that time.

Audience Metrics

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Frequently Asked Questions About Beating BDD

What is Beating BDD about and what kind of topics does it cover?

A in-depth look at recovery from Body Dysmorphic Disorder, featuring personal narratives that span decades of lived experience, therapy, support networks, and self-compassion. Episodes center on overcoming compulsions, navigating motherhood and relationships, and the role of professional guidance and peer communities in healing. The show consistently highlights practical coping strategies, the impact of neurodiversity on BDD, and the importance of advocacy and awareness to reduce stigma.

Noteworthy aspects include a strong focus on hopeful, actionable paths to recovery, a close tie to the BDD Foundation, and a willingness to cover sensitive topics—from cosmetic surgery pitfalls to parenting with BDD—through candid conversations with surviv... more

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Which podcasts are similar to Beating BDD?

These podcasts share a similar audience with Beating BDD:

1. Know Thyself
2. Where Should We Begin? with Esther Perel
3. This American Life
4. The Diary Of A CEO with Steven Bartlett
5. Chasing Life

How many episodes of Beating BDD are there?

Beating BDD launched 7 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Beating BDD?

Recent guests on Beating BDD include:

1. Sam Hickman
2. Malise Honey
3. Mark Brown
4. Kim Booker
5. Dan Joseph
6. Olivia Wood
7. Elliot Ditton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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