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BDA Baby (Before, During and After Baby)

Katherine Schwarzenegger Pratt
Parenting
Motherhood
Mental Health
Pregnancy
Fertility
Child Development
Breastfeeding
Women's Health
Postpartum Depression
Nutrition
Infertility
Screen Time
Pelvic Floor Health
Surrogacy
IVF
Communication
Postpartum Care
Postpartum
Support Systems
Social Media

BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, f... more

PublishesTwice weeklyEpisodes206Founded2 years ago
Number of ListenersCategories
ParentingKids & FamilyRelationshipsSociety & Culture

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Artwork for BDA Baby

Latest Episodes

Moms are often the first to notice when something is changing in their children, their families, and their communities but so much of what mothers experience goes unseen and unmeasured.

Today, Lauren Prentiss of Count on Mothers joins me to share ... more

Feeding our kids in today’s world can feel overwhelming. From worries about the contents of our food to making sure they get the right nutrients, there’s so much to consider. In her upcoming book Feed Them Well, Jennifer Anderson simplifies mealtime ... more

In her upcoming book, Ambitious Mother, Dr. Anne Welsh breaks down what it means to be an ambitious mother and how women can thrive in their careers as well as at home. Today, she joins us for an honest conversation on the demands of parenthood and r... more

In his new book, Tiny Shifts, Dr. Goldstein explains how to make small meaningful shifts in our lives to enhance our calm, connection, and longevity. Today he walks us through his philosophy of tiny shifts and how small shifts can make a huge differe... more

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Recent Guests

Lauren Prentiss
Chief Partnerships Officer
Count on Mothers
Episode: What the Data Reveals About Motherhood Today with Lauren Prentiss
Jennifer Anderson
Author of Feed Them Well and nutrition educator, discussed in-depth in this episode
Author, Feed Them Well
Episode: Feeding Our Kids Well with Jennifer Anderson
Dr. Anne Welsh
Clinical psychologist, author of Ambitious Mother
Independent author/psychologist
Episode: Ambition doesn’t mean sacrificing motherhood with Dr. Welsh
Dr. Elisha Goldstein
Psychologist and author of Tiny Shifts
Author, Tiny Shifts (Book)
Episode: How Implementing Tiny Shifts Can Bring You More Calm, Connection & Joy Dr. Elisha Goldstein
Jon Fogel
Author and educator on punishment-free parenting; expert on sibling dynamics
Author of Punishment-Free Parenting; founder of Parent Lab
Episode: Jon Fogel is Teaching Parents Punishment Free Parenting
Kay Dudley
Internet personality and member of a couple known for sharing their relationship and health journey online
Self-owned brand; HeyNu protein bar venture
Episode: Kay & Tay Dudley are Creating a Positive Space Online
Tay Dudley
A member of the couple, engineer by trade, involved in video editing and brand growth
HeyNu protein bar venture
Episode: Kay & Tay Dudley are Creating a Positive Space Online
Alisa Vitti
Creator and founder of FLO Living; Cycle Syncing Method author
FLO Living
Episode: Tracking Cycles and Managing Hormone Health with FLOLiving’s Alisa Vitti
Dr. Tracey Dalgleish
Specialist focusing on intimacy and relationship dynamics postpartum
Episode: Maintaining Intimacy After Baby With Dr. Tracey Dalgleish

Host

Katherine Schwarzenegger Pratt
Host of the show, interviewer, author and advocate

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Talking Points

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What the Data Reveals About Motherhood Today with Lauren Prentiss
Q: What were the most surprising or not surprising findings in the latest report?
Not surprising was the persistent link between health care costs and families' ability to obtain care, while a surprising element was that financial fragility peaks not only in the early years but also during ages 13-15, highlighting that mid-childhood expenses can be a critical pressure point.
What the Data Reveals About Motherhood Today with Lauren Prentiss
Q: What makes this benchmark different from prior research on motherhood?
The benchmark integrates a nationally representative sample, ongoing six-month cadence, and a round-table engagement with anchor moms from diverse states, ensuring that data reflect real-life complexity rather than isolated factors, and making the moms' voices central in interpretation.
What the Data Reveals About Motherhood Today with Lauren Prentiss
Q: Can you give an overview of Count on Mothers and what you aim to measure in your benchmark?
Count on Mothers is a national, independent, nonpartisan research firm that surveys moms to understand five interconnected areas—maternal well-being, finances, children's well-being, environments, and trust in institutions—so that mom-centered experiences inform decisions by policymakers, researchers, and product makers.
Ambition doesn’t mean sacrificing motherhood with Dr. Welsh
Q: How can mothers name what they want and pursue it without burning out?
Through healthy striving: name your true ambitions separate from external expectations, set sustainable steps, and push for systemic changes at work and at home to support those goals.
Ambition doesn’t mean sacrificing motherhood with Dr. Welsh
Q: What does it mean to be an ambitious mother beyond traditional career climbing?
Ambition is a web that includes time, connection, creativity, and rest, and it can shift and expand as life evolves; being ambitious means pursuing what you really want with clarity and sustainability, not just chasing a single ladder rung.

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Frequently Asked Questions About BDA Baby

What is BDA Baby about and what kind of topics does it cover?

A thoughtful, purpose-driven show centered on pregnancy, new motherhood, and family life, featuring expert guests and real-life stories that span maternal health, lactation, postpartum recovery, child development, home organization, and sustainable parenting. Episodes commonly explore practical guidance for pregnancy safety, infant feeding, mental health during the postpartum period, and navigating identity shifts after birth, often pairing medical or research insights with personal experiences. A notable throughline is demystifying topics around fertility, parenting challenges, and family well-being through warm, actionable conversations that empower listeners to make informed choices while keeping their daily lives doable.

A standout asp... more

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Which podcasts are similar to BDA Baby?

These podcasts share a similar audience with BDA Baby:

1. The Bossticks
2. Tell Me I'm a Good Mom with Lo Bosworth Natale
3. Off The Vine with Kaitlyn Bristowe
4. Conversations with Cam
5. Well with Arielle Lorre

How many episodes of BDA Baby are there?

BDA Baby launched 2 years ago and published 206 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on BDA Baby?

Recent guests on BDA Baby include:

1. Lauren Prentiss
2. Jennifer Anderson
3. Dr. Anne Welsh
4. Dr. Elisha Goldstein
5. Jon Fogel
6. Kay Dudley
7. Tay Dudley
8. Alisa Vitti

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