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BDA Baby (Before, During and After Baby)

Katherine Schwarzenegger Pratt
Parenting
Motherhood
Mental Health
Pregnancy
Fertility
Child Development
Breastfeeding
Women's Health
Postpartum Depression
Nutrition
Infertility
Screen Time
Pelvic Floor Health
Surrogacy
IVF
Postpartum Care
Support Systems
Endometriosis
Fatherhood
Communication

BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, f... more

PublishesTwice weeklyEpisodes200Founded2 years ago
Number of ListenersCategories
Kids & FamilyParentingSociety & CultureRelationships

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Artwork for BDA Baby

Latest Episodes

racking your cycle and understanding hormones are key building blocks to women’s health. Today, Alisa Vitti, the creator for FLO Loving, joins us to explain how women can understand what’s happening in their bodies and optimize their health.

Alisa e... more

Dr. Tracey Dalgleish joined us in this episode to explore the challenges in maintaining intimacy after birth, and her solutions to bring couples back together in the postpartum period. Dr. Dalgleish encourages partners to talk openly about intimacy a... more

Sometimes moms just need a moment to themselves, and no one knows that more than today’s guest, Dr. Cassidy Freitas. As a licensed marriage and family therapist, Dr. Cassidy brings professional experiences and personal insight to her work in maternal... more

From surviving the toddler years to parenting teenagers, Cat and Nat have been through it all. In this episode, they joined us to talk through all things motherhood. They share their journeys as moms and as sisters, and what they’ve learned along the... more

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Number of Listeners
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Recent Guests

Jason Kennedy
Television host and husband of Lauren Scruggs Kennedy; guest on the episode
Kennedy family / entertainment industry
Episode: Staying Grateful and Building a Strong Relationship with Lauren and Jason Kennedy
Lauren Scruggs Kennedy
Author, speaker, and advocate; wife of Jason Kennedy; guest on the episode
Lauren Scruggs Kennedy brand
Episode: Staying Grateful and Building a Strong Relationship with Lauren and Jason Kennedy
Kacie Barnes
Dietitian and founder of Mama Knows Nutrition
Mama Knows Nutrition
Episode: Navigating Picky Eating and Feeding Toddlers with Kacie Barnes
Natalie Viall
A guest on the show discussing pregnancy, parenting, and miscarriages
Viall family/personal brand
Episode: Parenting as a Calming Force & Staying Connected Through Chaos with Nick & Natalie Viall
Nick Viall
A guest on the show discussing parenting, stress, and balance in a high-profile family
Viall family/personal brand
Episode: Parenting as a Calming Force & Staying Connected Through Chaos with Nick & Natalie Viall
Sunny Chen
Executive Director of Healthy Mothers Healthy Babies Hawaii
Healthy Mothers Healthy Babies Hawaii
Episode: Helping Moms with Sunny Chen of Health Mothers Healthy Babies Hawaii
Allison Ellsworth
Founder of Poppi; former CEO
Poppi
Episode: Poppi Founder Allison Ellsworth on Mom Guilt, Marriage & Building a Billion Dollar Brand
Diana W. Bianchi
Director, Eunice Kennedy Shriver National Institute of Child Health and Human Development at the NIH
National Institutes of Health (NIH)
Episode: Dr. Diana Bianchi Shares Essential Insights on Maternal Health
Tamari Jacob
Creator of One with the Pump, lactation educator and advocate
One with the Pump
Episode: Tamari Jacob Is Teaching Moms How to Become One With The Pump

Host

Katherine Schwarzenegger Pratt
Host of the show, interviewer, author and advocate

Chart Rankings

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Talking Points

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Navigating Picky Eating and Feeding Toddlers with Kacie Barnes
Q: What about allergies and special diets when cooking for the whole family?
The guest notes the challenge of food allergies and suggests mindful menu planning, including allergen avoidance where needed and exploring substitutes (gluten-free options, alternative flours, and dairy-free items). She emphasizes balance and inclusion so everyone can eat together safely.
Navigating Picky Eating and Feeding Toddlers with Kacie Barnes
Q: How should parents handle relatives pressuring kids to eat at Thanksgiving?
She advises steering the conversation away from pressuring a child to eat, and if pressed, asserting that the parent makes the decisions about what and when their child eats. Emphasize that it's okay for a child to eat until full and that meals should be enjoyable, not a source of coercion.
Navigating Picky Eating and Feeding Toddlers with Kacie Barnes
Q: What are quick and easy meals or crowd-pleasers for a family with toddlers?
The guest suggests separating meal components so kids can customize (e.g., burrito bowls with rice, cheese, and toppings on the side). Having a safe food on the plate and allowing DIY style meals helps accommodate different preferences without needing three separate dinners. She also recommends simple, kid-friendly nutritious options and engaging kids in preparation to boost interest.
Poppi Founder Allison Ellsworth on Mom Guilt, Marriage & Building a Billion Dollar Brand
Q: What role did culture play at Poppi in supporting working moms?
Poppi fostered a family-friendly culture—allowing babies at meetings, providing strong maternity/paternity leave, and encouraging leadership to integrate family life with professional responsibilities.
Poppi Founder Allison Ellsworth on Mom Guilt, Marriage & Building a Billion Dollar Brand
Q: What was it like starting a company while pregnant and going on Shark Tank?
Ellsworth details a high-pressure, high-velocity early stage where personal life and business growth collided, yet she leaned on a supportive partner and a shared vision to push through the most demanding times.

Audience Metrics

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Frequently Asked Questions About BDA Baby

What is BDA Baby about and what kind of topics does it cover?

A thoughtful, purpose-driven show centered on pregnancy, new motherhood, and family life, featuring expert guests and real-life stories that span maternal health, lactation, postpartum recovery, child development, home organization, and sustainable parenting. Episodes commonly explore practical guidance for pregnancy safety, infant feeding, mental health during the postpartum period, and navigating identity shifts after birth, often pairing medical or research insights with personal experiences. A notable throughline is demystifying topics around fertility, parenting challenges, and family well-being through warm, actionable conversations that empower listeners to make informed choices while keeping their daily lives doable.

A standout asp... more

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How many listeners does BDA Baby get?

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How many subscribers and views does BDA Baby have?

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Which podcasts are similar to BDA Baby?

These podcasts share a similar audience with BDA Baby:

1. Conversations with Cam
2. The Bossticks
3. IN IT with Jordan Harper and Ashley Buckler
4. Well with Arielle Lorre
5. Let's Be Honest with Kristin Cavallari

How many episodes of BDA Baby are there?

BDA Baby launched 2 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact BDA Baby?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on BDA Baby?

Recent guests on BDA Baby include:

1. Jason Kennedy
2. Lauren Scruggs Kennedy
3. Kacie Barnes
4. Natalie Viall
5. Nick Viall
6. Sunny Chen
7. Allison Ellsworth
8. Diana W. Bianchi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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