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BDA Baby (Before, During and After Baby)

Katherine Schwarzenegger Pratt
Parenting
Motherhood
Mental Health
Pregnancy
Fertility
Child Development
Women's Health
Breastfeeding
Postpartum Depression
Nutrition
Infertility
Screen Time
Pelvic Floor Health
Surrogacy
Postpartum Care
IVF
Support Systems
Endometriosis
Fatherhood
Miscarriage

BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, f... more

PublishesTwice weeklyEpisodes187Founded2 years ago
Number of ListenersCategories
Kids & FamilySociety & CultureRelationshipsParenting

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Artwork for BDA Baby

Latest Episodes

Introducing solids to your baby can be a daunting task. In this episode, Megan McNamee joined us to walk through some of her top steps for introducing solids. She explains what exactly baby-led weaning is, and how to incorporate some of those techniq... more

As an experienced OB/GYN and cosmetic Gynecologist, Dr. Courtenay Poucher has been working to break down stigmas and shame in the cosmetic gynecology space.

Whether you are experiencing vaginal discomfort, want to change something about the appearan... more

Tiffani Thiessen joined us alongside the release of her cookbook Here We Go Again to walk us through some of the key takeaways from the book like minimizing food waste and saving money in the kitchen. Here We Go Again is full of recipes that focus on... more

Keeping your home organized and eliminating clutter are goals many of us want to achieve but figuring out where to start can feel paralyzing. Katy Joy Wells, decluttering expert and author of the new book Making Home Your Happy Place, is here to help... more

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Recent Guests

Dr. Courtenay Poucher
OB-GYN and cosmetic gynecologist
Episode: Cosmetic Gynecology with Dr. Courtenay Poucher
Tiffani Thiessen
Actress and author of a new cookbook focusing on leftovers and minimizing waste
Author, cookbook about leftovers
Episode: Minimizing Food Waste and Tackling Picky Eating with Tiffani Thiessen
Katy Joy Wells
Organizational guru
Author of Making Home Your Happy Place
Episode: How to Make Your Home Your Happy Place with Katy Joy Wells
Myriam Sandler
Creator of Mothercould, specializes in short video tutorials for easy at-home kids' activities
Mothercould
Episode: All About Sensory Play with Myriam Sandler of Mothercould
Michaeleen Doucleff
Author of Dopamine Kids, researcher and parenting expert
Author, Dopamine Kids
Episode: Michaeleen Doucleff is Teaching us how to Rewire our Kids brains
Sara Haines
Guest, television host and author
Television personality
Episode: Navigating Motherhood with Sara Haines
Lauren Chambers
Hormone health coach and cookbook author
Founder/Coach at Lauren Chambers Nutrition (hormone health coaching); author of a cookbook about eating for hormones
Episode: Learning How to Eat Hormone Healthy with Lauren Chambers
Dr. Natasha Beck
Pediatrician and environmental health advocate
Not specified in transcript
Episode: Dr. Organic Mommy on Living a Nontoxic Life and Why Goldfish Aren’t Okay to Eat
Ría Safford
Professional organizer and author focused on helping new moms
Reorganize (her company)
Episode: Keeping Your Home Organized with Kids with Ría Safford

Host

Katherine Schwarzenegger Pratt
Host of BDA Baby

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

How to Make Your Home Your Happy Place with Katy Joy Wells
Q: How do you handle the emotional attachment to sentimental items, especially for families with kids?
Acknowledge sentimentality as a sign of a big heart, then apply a museum-curator mindset to curate the best of the best items that tell your story. Use a simple 1-to-10 scale to assess what to keep, display, or let go, and consider seasonal displays or repurposing to honor memories without keeping everything.
How to Make Your Home Your Happy Place with Katy Joy Wells
Q: What's the best starting point for someone wanting to get organized without feeling overwhelmed?
Start with low-hanging fruit and the four types of clutter, beginning with superficial clutter. Create a donation station as a nearby, ready-to-use solution for clutter you spot, which helps bypass procrastination and builds momentum for bigger tasks later.
How to Make Your Home Your Happy Place with Katy Joy Wells
Q: Can you give us a quick overview of your book and how this became your professional focus?
The book, released this February, presents a real-life guide to decluttering without overwhelm, emphasizing sustainable, everyday practices rather than one-time projects. It grew out of personal experience as a busy parent and the realization that traditional decluttering methods didn't fit a family's real schedule, leading to the concept of holistic decluttering.
Michaeleen Doucleff is Teaching us how to Rewire our Kids brains
Q: Is there a balance or a healthy limit you recommend for families?
Yes, establish predictable no-screen periods, replace with engaging alternatives, and avoid constant policing; weekends can be more flexible while weekdays stay structured to reduce conflict.
Michaeleen Doucleff is Teaching us how to Rewire our Kids brains
Q: When it comes to social media and electronics, what are you seeing in that subject matter when it comes to dopamine?
Dopamine drives wanting and craving, not just pleasure, and electronic devices can crank up that wanting; the solution is to limit exposure and swap in fulfilling activities that light up happier, lasting pleasures.

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Frequently Asked Questions About BDA Baby

What is BDA Baby about and what kind of topics does it cover?

This series centers on practical, expert-driven conversations about pregnancy, parenting, and family life, often weaving in health, relationships, and wellness topics. Episodes frequently feature doctors, researchers, and parenting professionals who offer actionable guidance on attachment, child development, feeding, safety, and navigating the challenges of family life. A notable throughline is elevating caregiver well-being and parent-child dynamics, with guests ranging from medical professionals and authors to mothers sharing lived experiences. The format tends to blend evidence-based insights with relatable, real-world stories, making it appealing for listeners who want informed perspectives paired with personal narratives. A standout as... more

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Which podcasts are similar to BDA Baby?

These podcasts share a similar audience with BDA Baby:

1. The Bossticks
2. Lipstick on the Rim
3. Well with Arielle Lorre
4. SHE MD
5. The World's First Podcast with Erin & Sara Foster

How many episodes of BDA Baby are there?

BDA Baby launched 2 years ago and published 187 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact BDA Baby?

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What guests have appeared on BDA Baby?

Recent guests on BDA Baby include:

1. Dr. Courtenay Poucher
2. Tiffani Thiessen
3. Katy Joy Wells
4. Myriam Sandler
5. Michaeleen Doucleff
6. Sara Haines
7. Lauren Chambers
8. Dr. Natasha Beck

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