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BDA Baby (Before, During and After Baby)

Katherine Schwarzenegger Pratt
Parenting
Motherhood
Mental Health
Pregnancy
Fertility
Child Development
Breastfeeding
Women's Health
Postpartum Depression
Nutrition
Infertility
Screen Time
Pelvic Floor Health
Surrogacy
IVF
Communication
Postpartum Care
Postpartum
Support Systems
Social Media

BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, f... more

PublishesTwice weeklyEpisodes201Founded2 years ago
Number of ListenersCategories
Kids & FamilySociety & CultureParentingRelationships

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Artwork for BDA Baby

Latest Episodes

Kay and Tay Dudley have been a beloved internet couple for years, and today they join us to break down their journey on social media. From making family content to protein bars, Kay and Tay have done it all.

The couple explain how they got their sta... more

racking your cycle and understanding hormones are key building blocks to women’s health. Today, Alisa Vitti, the creator for FLO Loving, joins us to explain how women can understand what’s happening in their bodies and optimize their health.

Alisa e... more

Dr. Tracey Dalgleish joined us in this episode to explore the challenges in maintaining intimacy after birth, and her solutions to bring couples back together in the postpartum period. Dr. Dalgleish encourages partners to talk openly about intimacy a... more

Sometimes moms just need a moment to themselves, and no one knows that more than today’s guest, Dr. Cassidy Freitas. As a licensed marriage and family therapist, Dr. Cassidy brings professional experiences and personal insight to her work in maternal... more

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Recent Guests

Kay Dudley
Internet personality and member of a couple known for sharing their relationship and health journey online
Self-owned brand; HeyNu protein bar venture
Episode: Kay & Tay Dudley are Creating a Positive Space Online
Tay Dudley
A member of the couple, engineer by trade, involved in video editing and brand growth
HeyNu protein bar venture
Episode: Kay & Tay Dudley are Creating a Positive Space Online
Alisa Vitti
Creator and founder of FLO Living; Cycle Syncing Method author
FLO Living
Episode: Tracking Cycles and Managing Hormone Health with FLOLiving’s Alisa Vitti
Dr. Tracey Dalgleish
Specialist focusing on intimacy and relationship dynamics postpartum
Episode: Maintaining Intimacy After Baby With Dr. Tracey Dalgleish
Dr. Cassidy Freitas
Maternal mental health therapist
Private practice; author of Mom Needs a Moment
Episode: Dr. Cassidy Freitas is Teaching Moms how to Take a Moment
Jason Kennedy
Television host and husband of Lauren Scruggs Kennedy; guest on the episode
Kennedy family / entertainment industry
Episode: Staying Grateful and Building a Strong Relationship with Lauren and Jason Kennedy
Lauren Scruggs Kennedy
Author, speaker, and advocate; wife of Jason Kennedy; guest on the episode
Lauren Scruggs Kennedy brand
Episode: Staying Grateful and Building a Strong Relationship with Lauren and Jason Kennedy
Kacie Barnes
Dietitian and founder of Mama Knows Nutrition
Mama Knows Nutrition
Episode: Navigating Picky Eating and Feeding Toddlers with Kacie Barnes
Natalie Viall
A guest on the show discussing pregnancy, parenting, and miscarriages
Viall family/personal brand
Episode: Parenting as a Calming Force & Staying Connected Through Chaos with Nick & Natalie Viall

Host

Katherine Schwarzenegger Pratt
Host of the show, interviewer, author and advocate

Chart Rankings

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Talking Points

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Kay & Tay Dudley are Creating a Positive Space Online
Q: Can you describe how you balance work and your private life while building a new product brand?
We set strict work hours, maintain boundaries, and ensure downtime to nurture our relationship and family, while still pushing the bar project forward with careful pace.
Kay & Tay Dudley are Creating a Positive Space Online
Q: How has sharing Kay's health journey impacted others who follow you?
It has provided validation and support to people dealing with similar autoimmune challenges, making them feel less alone and inspired to seek care.
Kay & Tay Dudley are Creating a Positive Space Online
Q: What do you think contributed to your ability to connect with so many followers without relying on flashy stunts or trends?
We focus on authentic, everyday moments and maintain a no-pressure approach to posting, which makes our life feel relatable and sustainable for viewers.
Navigating Picky Eating and Feeding Toddlers with Kacie Barnes
Q: What about allergies and special diets when cooking for the whole family?
The guest notes the challenge of food allergies and suggests mindful menu planning, including allergen avoidance where needed and exploring substitutes (gluten-free options, alternative flours, and dairy-free items). She emphasizes balance and inclusion so everyone can eat together safely.
Navigating Picky Eating and Feeding Toddlers with Kacie Barnes
Q: How should parents handle relatives pressuring kids to eat at Thanksgiving?
She advises steering the conversation away from pressuring a child to eat, and if pressed, asserting that the parent makes the decisions about what and when their child eats. Emphasize that it's okay for a child to eat until full and that meals should be enjoyable, not a source of coercion.

Audience Metrics

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Frequently Asked Questions About BDA Baby

What is BDA Baby about and what kind of topics does it cover?

A thoughtful, purpose-driven show centered on pregnancy, new motherhood, and family life, featuring expert guests and real-life stories that span maternal health, lactation, postpartum recovery, child development, home organization, and sustainable parenting. Episodes commonly explore practical guidance for pregnancy safety, infant feeding, mental health during the postpartum period, and navigating identity shifts after birth, often pairing medical or research insights with personal experiences. A notable throughline is demystifying topics around fertility, parenting challenges, and family well-being through warm, actionable conversations that empower listeners to make informed choices while keeping their daily lives doable.

A standout asp... more

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To see how many followers or subscribers BDA Baby has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to BDA Baby?

These podcasts share a similar audience with BDA Baby:

1. Conversations with Cam
2. With Whit
3. After Bedtime with Big Little Feelings
4. Tell Me I'm a Good Mom with Lo Bosworth Natale
5. Lipstick on the Rim

How many episodes of BDA Baby are there?

BDA Baby launched 2 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact BDA Baby?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on BDA Baby?

Recent guests on BDA Baby include:

1. Kay Dudley
2. Tay Dudley
3. Alisa Vitti
4. Dr. Tracey Dalgleish
5. Dr. Cassidy Freitas
6. Jason Kennedy
7. Lauren Scruggs Kennedy
8. Kacie Barnes

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