Rephonic
Artwork for BDA Baby

BDA Baby (Before, During and After Baby)

Katherine Schwarzenegger Pratt
Parenting
Grandmotherhood
Pregnancy
Motherhood
Endometriosis
Multi-Generational Parenting
Pelvic Floor Health
Mental Health
Women's Health
Postpartum Intimacy
Lea Michele
PCOS
Screen Time
Boundaries In Parenting
Advocacy
Sexual Health
Pandemic
The Family Firm
Mother-In-Law and Daughter-In-Law Relationships
Doctor-Patient Relationships

BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, f... more

PublishesTwice weeklyEpisodes182Founded2 years ago
Number of ListenersCategories
Society & CultureKids & FamilyRelationshipsParenting

Listen to this Podcast

Artwork for BDA Baby

Latest Episodes

So many parents feel helpless by the amount of technology our children find themselves on and around. Michaeleen is here to tell us that our kid's brains are actually much easier to rewire than we think they are. In her new book Dopamine Kids Michael... more

Sara Haines joined us to walk through her journey to motherhood and some of the key insights she gained along the way. Many new moms feel overwhelmed with the challenges of parenting, but Sara is here to encourage them to embrace the chaos. She also ... more

Eliminating painful cycles through nutrition? Yes please! As women, we often accept that uncomfortable symptoms around our cycles are normal and assumed . Lauren Chambers is here to help rewrite that narrative. As a nutrition and hormone coach, Laure... more

Pia Baroncini has been outspoken about her PCOS journey, and she joined us for a raw, inspiring conversation. In this conversation, we dove into Pia's story of struggling to conceive, facing diagnosis delays, and finally welcoming her baby into the w... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Sara Haines
Guest, television host and author
Television personality
Episode: Navigating Motherhood with Sara Haines
Lauren Chambers
Hormone health coach and cookbook author
Founder/Coach at Lauren Chambers Nutrition (hormone health coaching); author of a cookbook about eating for hormones
Episode: Learning How to Eat Hormone Healthy with Lauren Chambers
Dr. Natasha Beck
Pediatrician and environmental health advocate
Not specified in transcript
Episode: Dr. Organic Mommy on Living a Nontoxic Life and Why Goldfish Aren’t Okay to Eat
Ría Safford
Professional organizer and author focused on helping new moms
Reorganize (her company)
Episode: Keeping Your Home Organized with Kids with Ría Safford
Claire Chadwick
Co-founder of Little Kingdoms, playroom design expert
Little Kingdoms
Episode: Creating the Perfect Playroom with Lily and Claire of Little Kingdoms
Lily Seger
Co-founder of Little Kingdoms, playroom design expert
Little Kingdoms
Episode: Creating the Perfect Playroom with Lily and Claire of Little Kingdoms
Victoria Rodriquez
Lead Associate at Save the Children, formerly Early Childhood Coordinator
Save the Children
Episode: The Power of Reading with Victoria Rodriquez of Save the Children
Witney Carson
Professional dancer and public figure
Episode: Witney Carson’s Postpartum Journey
Amy McCready
Parenting expert and author
Amy McCready (author/teacher)
Episode: Amy McCready Guides us From Sibling Rivalry to Sibling Harmony

Host

Katherine Schwarzenegger Pratt
Host of BDA Baby

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Learning How to Eat Hormone Healthy with Lauren Chambers
Q: Can these principles apply to pregnancy and postpartum?
Yes, the approach helps build nutrient stores for fertility, pregnancy, and lactation; postpartum recovery especially benefits from nourishing, easy-to-digest foods to support tissue repair and hormonal rebalancing.
Learning How to Eat Hormone Healthy with Lauren Chambers
Q: How do the four phases of the cycle influence what you should eat?
Each phase has different hormonal milieus and nutrient needs; for example, the menstrual phase benefits from iron-rich, warm, nourishing foods, while the follicular phase favors leafy greens and colorful produce to support estrogen, and the luteal phase focuses on sustaining energy with stable blood sugar and nutrient-dense options.
Learning How to Eat Hormone Healthy with Lauren Chambers
Q: What is the first practical step someone can take to start changing their cycle through food?
Start with basic meals that include a balance of protein, fats, and fiber, and ensure you're getting a baseline of micronutrients; then gradually align meals with the four cycle phases to support hormones without feeling restrictive.
Dr. Organic Mommy on Living a Nontoxic Life and Why Goldfish Aren’t Okay to Eat
Q: What should parents start by changing if they want to reduce toxins in the home?
Start with fragrances and then plastics in contact with food, replacing items gradually with unscented options and glass containers to cut down on exposure without feeling overwhelmed.
Keeping Your Home Organized with Kids with Ría Safford
Q: What are the top things to prioritize in a nursery or home for a newborn?
Prioritize thoughts and routines before diving into gear; create a clear plan for feeding, daily routines, and how the space will function across the day. Choose storage that grows with the child, avoid overbuying, and set up a central play area with visible, accessible storage to reduce chaos.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About BDA Baby

What is BDA Baby about and what kind of topics does it cover?

This series centers on practical, expert-driven conversations about pregnancy, parenting, and family life, often weaving in health, relationships, and wellness topics. Episodes frequently feature doctors, researchers, and parenting professionals who offer actionable guidance on attachment, child development, feeding, safety, and navigating the challenges of family life. A notable throughline is elevating caregiver well-being and parent-child dynamics, with guests ranging from medical professionals and authors to mothers sharing lived experiences. The format tends to blend evidence-based insights with relatable, real-world stories, making it appealing for listeners who want informed perspectives paired with personal narratives. A standout as... more

Where can I find podcast stats for BDA Baby?

Rephonic provides a wide range of podcast stats for BDA Baby. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to BDA Baby and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does BDA Baby get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for BDA Baby, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for BDA Baby?

Rephonic provides comprehensive predictive audience data for BDA Baby, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does BDA Baby have?

To see how many followers or subscribers BDA Baby has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to BDA Baby?

These podcasts share a similar audience with BDA Baby:

1. Conversations with Cam
2. After Bedtime with Big Little Feelings
3. Tell Me I'm a Good Mom with Lo Bosworth Natale
4. Call Her Daddy
5. Off The Vine with Kaitlyn Bristowe

How many episodes of BDA Baby are there?

BDA Baby launched 2 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact BDA Baby?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for BDA Baby?

Rephonic pulls ratings and reviews for BDA Baby from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for BDA Baby?

Rephonic provides full transcripts for episodes of BDA Baby. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on BDA Baby?

Recent guests on BDA Baby include:

1. Sara Haines
2. Lauren Chambers
3. Dr. Natasha Beck
4. Ría Safford
5. Claire Chadwick
6. Lily Seger
7. Victoria Rodriquez
8. Witney Carson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days