
Welcome to Bariatric Rewrite Lifestyle UK — the podcast where we untangle life after weight loss surgery, GLP-1 medications, and food addiction recovery. Hosted by real women living it every day, Rewrite is your honest, hopeful space to explore what it really takes to heal your relationship with food, body, and self.
We go beyond meal plans and macros — diving deep into mental health, emotional e... more
| Publishes | Weekly | Episodes | 24 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

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In this eye-opening episode of The Bariatric Rewrite Podcast, Helen and Evie sit down with Rewrite founder Shenelle Coplien to tackle some of the most common — and most damaging — myths about bariatric surgery.
From “you’ll never be ... more
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In this episode, Helen and Evie dive deep into one of the most misunderstood parts of life after bariatric surgery or GLP-1 medication — fatigue.
They unpack the real reasons behind that bone-deep exhaustion so many people experience... more
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In this episode, Evie and Helen unpack what “sugar free”, “zero sugar” and “diet” really mean after bariatric surgery. They chat through natural vs artificial sweeteners, how products like diet drinks and protein bars can keep craving... more
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In this cosy, kitchen-table episode, Helen and Evie sit down for a chat about one of the most common post-surgery questions: “What on earth do you eat for dinner?”
From bubble and squeak to meatball stews, homemade chicken stock, and... more
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In this deeply honest and emotional episode, Helen and Evie open up about a part of the bariatric journey that’s rarely spoken about — grief.
Not grief in the traditional sense, but the quiet sadness that can come when life changes s... more
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In this open, unfiltered chat, Helen and Evie ditch the structure and dive into the real side of life after bariatric surgery — the wins, the wobbles, and everything in between.
From navigating food noise, cravings, and regain fears,... more
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If you’ve ever stepped on the scales, done everything right, and still felt deflated — this one’s for you. 💛
In this heartfelt and empowering episode of The Bariatric Rewrite Podcast, Helen and Evie get real about Non-Scale Victorie... more
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Ultra-processed foods are everywhere — even in products that look healthy. In this eye-opening episode of the Bariatric Rewrite Podcast, Helen and Evie unpack what’s really hiding in our cupboards, how UPFs affect our hormones, cravin... more
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Listeners, social reach, demographics and more for this podcast.
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Content focuses on the realities of life following bariatric surgery, the use of GLP-1 medications, and overcoming food addiction. It tackles various aspects such as emotional health, mental well-being, and lifestyle transformations. The discussions are often enriched with personal anecdotes, fostering a sense of community and shared experience among listeners. Insights on the psychosocial components of health, the complexities of food relationships, and practical strategies for managing life changes are core themes. This provides listeners with a supportive environment to navigate their individual journeys towards healing and self-discovery, emphasizing that they are not alone in their struggles and successes.
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Bariatric Rewrite UK launched 6 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Bariatric Rewrite UK include:
1. Shenille Copley
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