
Welcome to the Barbell and Beyond podcast, where we talk to athletes, coaches and experts about all things related to training and competing in the sport of Powerlifting.
| Publishes | Monthly | Episodes | 11 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Tim Konertz is the president of the German Powerlifting Federation (BVDK), creator of the DOTS formula, and the man who filed a formal complaint against the IPF after new rules were announced via WhatsApp on January 1st with no prior notice.
In this... more
Luke and Carli talk to 2025 World Games Champion, World Champion and Maori Sportsperson of the year, Dr. Karlina Tongotea. They discuss her reaction to the proposed IPF rule changes, cultural implications and sensitivity. Karlina shares more about he... more
In this episode, Carli & Luke talk to multiple-time Classic and Equipped World Champion, 2025 Sheffield Champion, Kjell Bakkelund. They go behind the scenes to understand his coaching and support team, family life, highest priorities, mindset and mor... more
In this episode, Lukas Shaw and Dr Hayden Pritchard share what it’s really like trying to train when you’re a new dad. Lukas reflects on his first few months of balancing fatherhood and strength, and we unpack the obstacles, mindset shifts, and unexp... more
In this episode, Luke interviews Barbell and Beyond coach, Lauren Macmillan.
Lauren shares about her training and coaching background, her recent workshop with fellow coach Emma, and her transition from in-person to online coaching. She also dives i... more
In this episode Dr. Hayden Pritchard, Carli Dillen and Lauren Macmillan discuss the continuum of training options including everything between no training at all, and completely optimised training.
They review some of the literature on training at ... more
Today, Carli and Luke interview the newest coach and member of the Barbell and Beyond team, Lukas Shaw.
Lukas shares about his background in football, how he managed training while struggling with chronic illness and his journey to finding the Conju... more
In this episode, Carli talks with Pei Boccanfuso, founder of PB Physio and widely known as The Powerlifting Physio. Pei shares her inspiring journey from becoming a physiotherapist to building a thriving, multi-location practice and growing a strong ... more









Listeners, social reach, demographics and more for this podcast.
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Barbell and Beyond Podcast launched 9 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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