保持水份 MUNCHY HUMAN
MiaLiu一个十年工龄的时尚博主、writer to be的自留地。 柔性觉知，单口自语，享受思考过程本身的愉悦，结论只是片刻的沉默。关于女性和社会的思考，作为一个人的矛盾和真实，有用或者无用，被评价为“治愈”。 在自我情感的拉扯中，在对理性的向往中，察觉自己的情感，走出一条自己的浪漫人生路。 日常是很重要的事情。 小时候有个电台host的小小梦想（算圆啦！） Presumably hosted by mialiu Could be cynical
| Publishes | Twice monthly | Episodes | 89 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Society & CultureLeisure |
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刚过完36岁的生日。
在此之前我去了巴厘岛，在乌布进行了一次五天的retreat。
意识到，许多事物，人，关系，最重要的事情不是保持它的美好，这种控制很容易陷入自欺欺人的表相，而是接受它的变化、崩坏，并且有勇气和能力去重建它，或者是放弃，放弃同样需要勇气。
00:00:00 生日感触，没有任何事物的美好是永续的
「生日随笔，打开那扇门」点击链接可以阅读文章
00:05:00 日常生活中的修复能力和方法，越拼命保持高能量越累
00:014:00 事业的变化
00:20:00 亲密关系的持续... more
不要被“反卷”的文化影响了你努力的欲望，努力和卷不同。
这两年有一个感觉，互联网文化中对“卷”的疯狂使用，已经完全模糊了它和努力的概念区别，前者有着一种升级、竞争、对比的色彩，甚至过度竞争，好像总要跟别人比，不得不卷。而努力，从来都是古典的美德。
正是因为这种混淆，让许多人以为努力等于卷，于是就专心“不卷”，但我也是这两年才意识到真正努力的人从来没停下来努力，只是他们的努力是在具体的事儿上，而不是为了outgrow谁，更像是为了实现自己的目标和欲望。某种程度上我觉得互联网铺天盖地的反卷其实误导了... more
老生常谈。
焦虑无处不在，只要活着就会有，一个对自己有要求，不断在努力和进步的人，一定会有焦虑和各种情绪问题。
如果有人跟我说，“我很焦虑”。
我一定不会跟ta说，“你别焦虑了”。
消灭焦虑的愿望本身就会带来更多的内在战争。
虽然是老生常谈，但生活就是不断在实践和言说中看见新知的，那就还是聊聊它。
00:00:00 平常心看待焦虑
00:06:00 一个对自己有要求，不断在努力和进步的人，一定会有焦虑和各种情绪问题
00:10:00 Samir Chopra《焦虑：哲学指南》(Anxiety:A... more
不知不觉“网感”这个词开始变得更加盛行。
它变成了一种说话要有梗，内容要能刺激情绪，照片也要足够网感才有流量的社交网络范式，可以被教学，可以被模仿，在通过网感获得流量的过程中，内容和视觉也越来越同质化，注意力经济、算法裹挟下，内容制作者和消费者，都可能会丧失对真实和美的多元理解，女孩子们的照片越来越相似，内容表达也越来越简化且同质化，越同质就越无趣，世界就不好玩了，消费和被消费取代真实的互动，而变成了猎人和猎物的关系。
00:00:00 意大利回到上海，立马感受到卷的气息，
00:04:30 “... more
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Reviews
- 喜欢Mia
很喜欢mia，她是我从2020年就开始关注的博主，她的一些语言总是让我在焦躁的时候能平静下来，平静地思考去面对生活～
Apple Podcasts5雅雅LiiiiiChinaa month ago - 很治愈另一个infj
能带着耳机完完整整一字不落的听完一期博客的男生应该很少吧。没想到最相似的人会在这里遇到。一起加油
Apple Podcasts52929678China6 months ago - 刘的声音好好听
刘的人更加耐斯！！这个世界好看又有趣的人，必须给5星好评！！还有，看你经常穿梭在不同城市，你一定要多喝水，多开心，疲惫的时候哪怕只是汤一下气我也要积攒一口袋的阳光☀️温暖你～～
Apple Podcasts5林智松China7 months ago - 正是最近思考的问题！
感觉Mia 就是平行世界升级版的我，想法和状态都很相似～感觉就一个老朋友
Apple Podcasts5Carrie Chung CChinaa year ago - 首选收听博客
真的很喜欢听你的声音温柔又坚定有力量的分享，是最喜欢的播客了
Apple Podcasts5是一颗小汤圆儿吖China2 years ago
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #157 |  Argentina/Leisure |
Apple Podcasts | #232 | China/Leisure |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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保持水份 MUNCHY HUMAN launched 2 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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