白袍糾察隊
禾玥牙醫診所你以為牙醫只會說「張嘴、不要動」？這兩位醫師不只會看牙，還會開聊。 當 Dr.郭 & Dr.唐 離開診間，拿起麥克風聊生活、聊病人、聊那些醫師之間才懂的小劇場！ 從診所日常、旅遊見聞到病患趣事，什麼都能聊，偶爾還會拉其他科別醫師一起吐槽醫界日常 🥂 這裡沒有醫學講堂的嚴肅，只有醫師的真實、搞笑與一點點職業病，聽完不一定變健康，但你會更懂醫師，也更敢看牙！ 每週更新 | 專業歸專業，聊天我們更專業。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 14 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Category | Health & Fitness |
Listen to this Podcast
Latest Episodes
本集邀請營養師方慈聲 Grace，分享她從極限健美備賽到轉向功能性健身的心路歷程。Grace 詳述了備賽期間如何透過變態級的時間管理將體脂降至 12%，以及在崩潰邊緣反思健美對女性身體與心理造成的長期影響（如胸部縮水與食慾反彈）。她也與主持人探討了專業人士在經營社群時，如何在專業形象與真實生活感中取得平衡，鼓勵聽眾不需在每個角色追求完美，應找尋最適合自己的身心節奏。
本集精華
• 衝動參賽的背後：因為追求極致的性格，Grace 踏上健美舞台的初衷竟與前男友有關。
• 變態級時間管理：行程表... more
本集邀請營養師方慈聲Grace 深入探討高壓職業（如醫護人員、外科醫師）的飲食痛點，由於工作節奏緊湊，許多人面臨長時間空腹或進食過快的困擾。Grace 提出關鍵的「四小時法則」，強調應每隔四小時補充蛋白質以防止肌肉流失，並針對無法坐下用餐的情況，給出液態營養補充（如豆漿、乳清蛋白加燕麥）的實戰建議。同時，她提倡「 80% 理想飲食與 20% 自由選擇」的平衡觀念，讓健康管理不再是心靈負擔。
本集精華
• 營養師 Grace 的入行契機：從小愛中藥味，因為「怕針」才棄醫轉向營養學。
• 醫... more
本集帶你了解台灣與馬來西亞的過年文化差異，從馬來西亞儀式感滿滿的「撈生」聊起，對比台灣桌上的三大經典年菜：魚、長年菜與佛跳牆。接著我們也聊到紅包文化，馬來西亞居然「只要還沒結婚都能領紅包」？話題再延伸到圍爐、守歲與拜年等過年習俗，以及過年桌上那些滿滿諧音梗的零食。
吃得開心的同時，牙齒可能突然「鬧脾氣」，我們特別把過年常見的牙齒危機整理成一套實用自救法，並告訴你什麼情況需要去「醫院牙科急診」。最後再補上幾個關鍵的預防觀念，讓你安心享受年節，一路平安吃到開診。
本集精華
• 台馬年味比一... more
本集深入探討了近期熱門的減重藥物「猛健樂」。郭醫師說明其原理是模擬體內的腸泌素，透過抑制食慾、延緩胃排空來達到熱量赤字，Peggy 營養師則提醒使用者藥物雖能快速見效，但若忽略蛋白質攝取與運動，會導致嚴重的肌肉流失。此外，牙醫師也針對藥物副作用（如嘔吐）提出了口腔保健建議，強調應先漱口而非立即刷牙，以免酸蝕軟化後的牙齒受損。最後，Peggy 強調藥物僅是輔助，建立正確的飲食與生活選擇，才是長久維持健康體態的根本。
本集精華
• 「猛健樂」大解密： 什麼是腸泌素？為何它能抑制食慾並增加脂肪代... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #32 |  Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 白袍糾察隊
Where can I find podcast stats for 白袍糾察隊?
Rephonic provides a wide range of podcast stats for 白袍糾察隊. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 白袍糾察隊 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 白袍糾察隊 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 白袍糾察隊, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 白袍糾察隊?
Rephonic provides comprehensive predictive audience data for 白袍糾察隊, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 白袍糾察隊 have?
To see how many followers or subscribers 白袍糾察隊 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 白袍糾察隊?
These podcasts share a similar audience with 白袍糾察隊:
How many episodes of 白袍糾察隊 are there?
白袍糾察隊 launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 白袍糾察隊?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 白袍糾察隊?
Rephonic pulls ratings and reviews for 白袍糾察隊 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 白袍糾察隊?
Rephonic provides full transcripts for episodes of 白袍糾察隊. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.