拜拜壓力煲
包包喵壓力煲日日頂硬上？嚟拜拜壓力煲啦！😎 香港人嘅生活快到飛起，OT、Deadline、煲劇都唔夠時間減壓？ 快嚟齊齊去減壓。 “Mindfulness is your duty to unlock it, find it and unlock it” -- Hosting provided by SoundOn
| Publishes | Twice weekly | Episodes | 8 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | ArtsLeisure |
Listen to this Podcast
Latest Episodes
拜拜壓力煲：第七集
1. 「大腦分唔清發火同學是非，八卦=壓力煲開動！」
2. 「DMN離線，大腦雜念工廠關機！」
買貴嘅supplement，不如學正確呼吸法🧘♀️
念頭如煙霧，煩惱如泡影…
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拜拜壓力煲 第六集
透過正確呼氣吸氣，你可以重塑腦波、激活粒線體，實現真正嘅減壓同靈性提升。呼吸係人都識，點解我哋要學？瑜伽key point 是？🧘♀️👃🧠 🔑
各種呼吸法參考link
腹式呼吸
youtu.be/Et2kbLNPLk8si=DwX06CyC9DG6pqd7
交替鼻呼吸
youtu.be/9PXfh4aW7aAsi=7TK2wuaB3p_yw_Z
火呼吸
youtu.be/vEuHXozoU... more
拜拜壓力煲 第五集
深長穩定瑜伽呼吸教身體用好氧排廢氣安神經，頌缽嗡到腳趾，係細胞工廠醒咗？但唔爆煲嘅最佳療癒身心方法？
Ref
中醫「任督二脈」：
八支瑜伽
yogaasian.com/introduction-92/
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Ho... more
拜拜壓力煲 第四集
第三集續集
有人聽頌缽音頻好放鬆，我左耳內玩緊還回立體聲，『腦內打波子機』，原來我左耳唔係病，是左耳頻率治療起作用！
今日講我點解係『左耳頻率中咗獎』！
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拜拜壓力煲 第三集
『叮一聲』空白3秒+身體震動=前世答案浮現？
頌缽波頻道可體驗安全版「瀕死覺醒」嗎？
貓貓的purring 18Hz次聲波是可以療癒的活頌缽！
信不信由你！
🐈🧘♀️
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第二集｜手指尖70%意識密碼🔥
米高安創世紀幾毫米channel=大腦神經傳遞
12344手指操直通大腦小人70%區域
備註：
皮質小人👉 zh.wikipedia.org/zh-hk/皮質小人
創世紀紅披風大腦👉 zh.wikipedia.org/zh-hk/创世纪_(壁画)
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拜拜壓力煲
第一集 頭炮x12344手指重啟大腦
包包教你幾分鐘⏰手指運動🤌！
拇指係老豆指，12344順序重啟大腦：決策、穩定、安全、創意制式。朝早選topic、deadline驚慌即刻試去解決，壓力煲降溫。下集再嚟解謎篇，唔好走雞啦老友！
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我叫包包，其實包包係我隻貓嘅名，授權咗俾我用㗎！
我係香港人 如果你係香港人的話，深知香港係一個充滿壓力嘅城市，由始至終都係咁大壓力。
生活至今，我覺得需要同大家去做一個public podcast 分享我係點樣應付壓力。所以呢個Channel叫做「拜拜壓力煲」希望大家會鍾意並且覺得有用，幫你們減壓係我呢個Channel嘅目的，希望我可以做到，頂住老友！
拜拜，壓力煲
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Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 |  Hong Kong/Leisure |
Top Leisure Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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拜拜壓力煲 launched a month ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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