Badminton Science Podcast
Robert JonssonThis podcast is translated from Swedish to English (the Swedish podcast is called: badmintonvetenskap) with the purpose of spreading knowledge about how sport science can benefit you as a badminton player. The host, Robert Jonsson, is a sport science student in Sweden. The topics will range from exercise science to nutrition and sport management to sport marketing. Sometimes it will be a lot diffe... more
| Publishes | Weekly | Episodes | 28 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsFitnessHealth & Fitness | |||
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Latest Episodes
In this episode you will learn how to think and plan your summer in order to improve as a badminton player. We go through three stages of the training which emphasizes building a foundation, adressing weaknesses and getting primed for the season ahea... more
In this episode I talk about the 6 training principles and how you can use them to improve your training! The principles are: individualization, overload, progression, reversibility, specificity and variation. Hopefully you will have learned somethin... more
In this episode you will get some inspiration and tools to create your tournament and training schedule for short term results and long term development. Some of the ideas might be controversial, but embrace the message and let me know what you think... more
In this week's episode I talk about the full experience of watching the finals at the BWF World Championship 2023 in Copenhagen. Spoiler: It was amazing. BWF, Badminton Denmark, Royal Arena and all involved with the event did a great job. The matches... more
In this short episode you will get 3 tips for how you can become a better badminton player. In short they are: focus on quality, reflect and find the right people. Enjoy this episode and use these tips to become the best player you can be. more
This is the last episode of the series of how to train for the different categories. To finish it off I talk about training for mixed doubles. Can you train the same way as a men's doubles player or women's doubles and still see success in mixed doub... more
In this episode you will get some insights into what makes women's doubles unique and how you could focus your training towards the specifics of the women's doubles. This episode will also give you tips on how to build aerobic capacity, endurance and... more
What are the unique features of training for becoming a better men´s doubles player? This episode will give you some guidelines for how you should train and what to focus on. Listen to the other episodes in this series for general tips for how to imp... more
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| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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