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Badminton Science Podcast

Robert Jonsson
Badminton
Nutrition
Strength Training
Powerlifting
Conditioning
Training Load Management
Fitness Testing
Physical Standards
Periodization
Power
Mobility
Recovery
Sports Science
Tournament Preparation
Athlete Journal
Explosiveness
Exercise Recovery
Patreon
Online Coaching
Training Programs

This podcast is translated from Swedish to English (the Swedish podcast is called: badmintonvetenskap) with the purpose of spreading knowledge about how sport science can benefit you as a badminton player. The host, Robert Jonsson, is a sport science student in Sweden. The topics will range from exercise science to nutrition and sport management to sport marketing. Sometimes it will be a lot diffe... more

PublishesTwice monthlyEpisodes46Founded3 years ago
Number of ListenersCategories
FitnessSportsHealth & Fitness

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Artwork for Badminton Science Podcast

Latest Episodes

In this episode you will learn about the power of journaling as a habit and my own free tool to get better at it. If you don't want another app, just write the questions down and write on a paper (don't tell this to my business manager). We all want ... more

Physical standards for badminton are what I call "bare minimun requirements" in order to perform and play at some level without risking injury and still perform. In this episode I talk about mobility, strength, explosiveness/power and conditioning in... more

Sport-specific endurance is a hard topic do discuss and to understand. Especially when we think about endurance and see a marathon-runner or a tour-de-france athlete. Endurance is more than just those sports. How do the pros keep the same tempo and i... more

There are things that we need to understand in order to improve and perform at our best and how to train during the off-season and in-season respectively are a few of those things. I dive into the different phases and guided you through the differenc... more

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Host

Robert Jonsson
Host of Badminton Science, Robert is a sport science student in Sweden, focusing on how sports science can enhance badminton performance. He brings personal experiences and insights from his training and knowledge in sport science to provide listeners with applicable advice and strategies.

Reviews

5.0 out of 5 stars from 17 ratings
  • Very helpful

    The podcasts from Robert are very useful for serious badminton players. Only request is to do more of these!

    Apple Podcasts
    5
    amita_m
    India4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the podcast beneficial for their training routines, requesting more content on specific training topics.
Listeners appreciate the practical and research-backed advice offered, particularly for serious badminton players.

Audience Metrics

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Frequently Asked Questions About Badminton Science Podcast

What is Badminton Science Podcast about and what kind of topics does it cover?

The content revolves around the intersection of sports science and badminton, providing an in-depth understanding of how various scientific principles can enhance performance for badminton players. Episodes cover a wide range of topics including physical training, endurance building, recovery strategies, nutrition, and insights from other sports like football. Unique to this content is its emphasis on personalized training plans and practical tips for athletes at various levels, aiming to improve their game through evidence-based approaches. Additionally, the podcast occasionally discusses broader badminton-related events and trends, making it appealing to a wide audience interested in badminton and athletic performance.

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Which podcasts are similar to Badminton Science Podcast?

These podcasts share a similar audience with Badminton Science Podcast:

1. The Average Not Average Podcast

How many episodes of Badminton Science Podcast are there?

Badminton Science Podcast launched 3 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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